Glowing up is one of the most advantageous things for a person to have confidence and deal

with people. Especially women in this era are glowing and attractive to see glowing up. But there
are some people who tease when a person glows up and people look at them from the upper to
the lower body, especially to the someone they just saw glow little by little. It causes a lack of
confidence and fear. However, we should not be afraid of what people will say because this is
our way to gain confidence. We must not listen to what others have to say, and we must not be
emotional, because these will cause various problems for ourselves. Little by little, they will get
bored, and they will also accept it. What other people say is not a barrier for a person to glow up.
We just need to be ourselves. We don't need the opinions of other people because this is who we
are, and this is other people's way to boost confidence.

When I watched the podcast, I was very grateful because I learned a lot about how to handle
negative comments and emotions, interact with other people, and especially have self-
confidence. And I don't need the opinions of others because this is me, and no one can change
me. I am the only one who can change myself. I also want to glow, but I just need to be healthy
and appreciate myself. We don't need to glow up; what we need to do is take care of ourselves,
eat healthy foods, and exercise. Because if you are healthy, you make yourself better. Also, we
need to be mindful of what we are saying to ourselves because it will affect our confidence and
how we interact with other people.The biggest thing we can do without any other awkward thing
is just to take care of ourself.