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How to move Safely After Hip

surgery
By: Julie Tyler
Step 1
❖ Move onto your elbows
Step 2
❖ Move onto your hands with your fingers pointing backwards
Step 3
❖ Slowly bring your legs to the side of the bed
Step 4
❖ Move towards the edge of the bed
❖ If you are tall sit on tall surfaces
❖ Don't bend you leg more than 90 degrees
❖ Don't turn you leg inward or outward.
❖ Don't cross your legs
❖ Use a walker to help you walk so that you're not putting to much pressure on
you're hip

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