Benefits of

Eating
 A
Agenda
Introduction

Primary goals

Timeline

Summary

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 Introduction
Eating (also known as consuming) is the ingestion of food, typically to
provide a heterotrophic organism with energy and to allow for growth.
Animals and other heterotrophs must eat in order to survive — carnivores
eat other animals, herbivores eat plants, omnivores consume a mixture of
both plant and animal matter, and detritivores eat detritus.
-Wikipedia

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Primary goals
Annual revenue growth
 Benefits of Eating
• Eating well has many benefits for physical and mental health. A balanced diet
provides energy, nutrients, and protection from chronic and diet-related
diseases, such as some cancers. Healthy eating can also boost mood,
immune function, stamina, and endurance. A well-balanced diet includes
foods from different food groups, such as starch, vegetables, fruit, dairy, and
protein sources, as well as healthy fats, such as omega.
• Gives energy you need to keep active throughout the day
• Give the nutrients you need for growth and repair, helping you to stay
strong and healthy and help to prevent diet-related illnesses, such as some
cancers

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“ Kain ka na pls uwu

Kalayd marie
”
 Plan for daily eating

Breakfast
Don’t need to be
Lunch
Preferred to eat -2
Meryenda
Can satisfies your
Dinner
Preferred to eat 1 or
Water
Needed to drink 8
heavy meal. Just cups of rice to cravings and gives half cup of rice. It cups or more a day
coffee and 2-3 replenish the you more love also replenishes the to lessesn the heat
breads are enough nutrients and energy. towards kalayd used energy of the stroke and
whole day dehydration

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 Timeline

4:00-9:00 am 11:00am-1:00pm 6:00-8:00 pm

Eat your breakfast Eat your lunch Eat your dinner

3-5 cups Eat your meryenda

Water break 3:00-5:00pm

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 F
Areas of focus
EATING
• Replenishes the nutrients and energies you’ve used
• Gives more stamina to be more productive
• Prevents diseases in your life

Saakin lang
• Mwa mwa mwa mwa mwa
• Hug hug hug hug hug hug

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 Summary
To be more productive, to get the nutrients you need, to replenish your
energy for the day, and to keep kalayd happy go eat your meals
KUMAIN KAAAAAAAAA!!!!

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 Kalayd marie

Thank you Mwa mwa mo ako pls

Hug hug uwuu