OPOL COMMUNITY COLLEGE

Opol, Misamis Oriental

Name: Nalasa, Janessa R. Date: February 04, 2023

Section: BEEd-2A

1. Are you Physically Fit? Why?

Answer:
Because I have a number of health problems, I am aware that I am not in good physical
fit. Since I had a caesarian delivery and then developed postpartum eclampsia, I need to maintain
my blood pressure and blood sugar. Every time I engage in intense physical activity, I quickly
become exhausted and experience breathing difficulties. But I do think that the mind can
overcome the body, which is why I still manage to achieve my goals in life despite having all of
these illnesses. I know I will be healed if I discipline myself to follow a healthy diet, do some little
exercise, and pray.

2. How can you apply sports activities in your chosen career in the future?

Answer:
I can use sports in my intended future vocation, namely teaching, by imparting these
values and abilities to not only my pupils but also to myself.
• Teamwork
• Leadership. Developing leadership abilities in sport is essential for any future career,
whether you're in charge or not, whether you're the captain of your team or the captain of
industry.
• Time administration.
• Athletic competition and conduct.
• Dealing under pressure.
• Leadership and accountability.
• Commitment.