NAME: JOHN LLOYD G.

BALTAZAR COURSE/YEAR/SECTION: BS ARCH 1-A

DATE: FEBRUARY 5, 2022 INSTRUCTOR: CHASEN G. ALMAZAN

COMPILATION OF THE PHYSICAL ACTIVITIES

DAY 1
WARM-UP DATE: FEBRUARY 1, 2022 TIME: 4:30 – 4:50
MAIN ACTIVITY: CYCLING DATE: FEBRUARY 1, 2022 TIME: 4:51 – 5:10
COOL DOWN DATE: FEBRUARY 1, 2022 TIME: 5:11 – 5:30
DAY 2
WARM-UP DATE: FEBRUARY 2, 2022 TIME: 4:00 – 4:20
MAIN ACTIVITY: CYCLING DATE: FEBRUARY 2, 2022 TIME: 4:21 – 4:40
COOL DOWN DATE: FEBRUARY 2, 2022 TIME: 4:41– 5:00
DAY 3
WARM-UP DATE: FEBRUARY 3, 2022 TIME: 3:40 – 4:00
MAIN ACTIVITY: CYCLING DATE: FEBRUARY 3, 2022 TIME: 4:01– 4:20
COOL DOWN DATE: FEBRUARY 3, 2022 TIME: 4:21 – 4:40