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Singing with the wrong posture might cause you to have less breath and reduces the
openness of the vocal tract. Both of these forces the body to use unnecessary external muscles for
voice production and can lead to voice fatigue, inefficient voice use, and even muscle tension
dysphonia (MTD), a condition in which the larynx is strained, and the voice cannot be produced
properly.
The vocal cords will then vibrate at the frequency of the pitch that we're singing –
making the sound! When you slouch or stand/sit in a bad posture, your rib cage won't be able to
expand fully, and your diaphragm won't be able to lower fully. This means your lungs won't have
enough room to expand
Proper singing posture not only improves your breathing, it also optimizes your breathing
for a better voice.
Throat
- Check the tension of your tongue by feeling the muscles under your chin (don't push or
poke the muscles underneath your chin).
- Put your thumb between your voice box and your chin and feel the muscles.
- If you can feel the tension, try to be relaxed.
Making small yawns can help you with reducing the tension for the throat muscle
Sing from the Diaphragm (a muscle that helps you inhale and exhale which is breathe in and out)
- Instead of breathing through your shoulders or chest, inhale through your diaphragm.
- Breathing from the diaphragm is the opposite of how you sing with your throat.
- When learning to sing with the diaphragm, it's important to make sure your belly expands
when you inhale and contracts when you exhale.
Slow Breaths
- Inhale through your mouth or nose for 4 seconds.
- Hold your breath for 8 seconds.
- Then exhale for 8 more seconds.
- Try to keep all your muscles relaxed during this whole exercise.
- Repeat 4 times.
Scared Breath (the breath technique you can use on the stage)
- There is a high chance you might not take a 4-count breath on the stage
- Scared Breath is a good breathing skill that you take a breath from the diaphragm very
quickly.
How you do it
- Stand in front of the mirror and watch for your side of the stomach.
- Take a quick breath in through your diaphragm, like you are on the stage and really
scared but can't make a sound.
- Make sure that your quick breathing is completely quiet and there are no "gasp" sounds.
- As you are doing this exercise, check for your stomach to be expanded every time when
you take a quick and silent breath.
Many people can hear the notes perfectly, but they have a hard time getting the tight pitch when
they are singing. If you cannot get the right pitch, you just need to be able to hear your own voice
better. A way of doing this is use your hands to cover your back side of the ear.
- Wrap your fingers to make a round shape and place them behind your ears (like a
animation character who wants to hear better).
- By hearing the notes of the music, try to match the pitch of it.
Don’t Use Your Nose When You are Singing (Don’t Sing Nasally)
- Using your noses to sing makes your sound bad.
- Nasal singing happens when your vocal tone goes behind the soft plate and resonates in
your nasal cavity (noses).
How to fix it
- Choose a phrase that sounds nasal.
- Softly pinch your nose with your fingers (pinch intermittently when you sing the phrase)
- If you feel a vibration on your nose, that means you are singing nasal.
- Keep practice singing until you don’t feel any vibration (exceptions to this rule are the
“n” and “m” nasal consonants and it’s okay to feel small vibration on your nose for these
consonants).
Section #6: Sing your voice using various vocal ranges, registers
- When the head voices of the range are activated and strengthened in a healthy way, the
overall voice becomes more stable, increases in volume, and has a firm but flexible
quality.
- When speaking with your normal speaking voice, your vocal cords are slightly longer and
longer in their natural position. As you go higher, your vocal cords should become
thinner or shorter.
- change vocal register: So, when your vocal cords start to shorten, you're moving toward a
medium or "mixed" voice. Then, in order to enter the upper voice, the head voice, the
vocal folds have to be tapered or shortened again.
Chest Voice
- lowest register of the voice
- Sounds deeper and thicker.
- Vibration should happen from your chest.
- Chest voice is the same expression we use when speaking. It has a deep and thick quality
and sometimes gives a vibration-like feeling to the chest.
Chest Voice: A low pitched voice when speaking or singing. When talking to friends, you are
more likely to use your chest voice to speak.
- When first used, "chest voice" can sound a bit harsh and may seem too heavy. You will
learn a lot and get used to the sensations if you keep trying. In other words, you'll find out
how your muscles work and sing along with flexible muscle stretches while singing in
your "ugly" chest voice. Exercise provides an opportunity for this to happen.
- Another benefit of developing chest voice is increased volume because nearby muscles
are better able to convert air into sound waves. The stronger the surrounding muscles, the
tighter the folds close and prevent air leakage. The larynx uses enough energy to
effectively vibrate the chord in the flowing air.
Head Voice
Head Voice: The higher pitch of your voice when speaking or singing. Some people speak with
this voices when they are nervous or talking to strangers.
- Head voices, on the other hand, are usually used higher in the vocal range. It sounds
softer and sweeter. When you sing with Head Voice, you can feel the sound vibrate in
your head.
- In head voice, the vocal cords are shortened, so there are fewer chords to vibrate than in
chest voice.
- Moving from the lower notes to the upper range brings me to my head voice. The head
voice gets louder, and the chest voice lessens, dripping slightly.
- Then you'll want to go to the highest point, Caustic. Caustic is close to disconnection.
Not a real tone. Thus, falsetto always has a slightly more upbeat or upbeat feel to it.
- If you want to sing with your head voice, start with a high voice, but don't start with a
squeaky voice.
- It's important to be careful when singing! Do not try to sing high notes in your chest
voice for more power. Do what's comfortable for you and don't overuse your voice!