Health 3Q

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CDONHS – BALULANG ANNEX

JUNIOR HIGH ALTERNATIVE RESPONSIVE EDUCATION DELIVERY
GRADE 9 DLP LEARNING ACTIVITY SHEET
Subject : MAPEH - HEALTH (Grade 9)

Lesson Title : First Aid: Primary and secondary survey of the victim (CAB)
Most Essential Learning Competency/code : H9IS-IIIb-37/ H9IS-IIIb-38
Reference : http://www.ikuzofirstaid.com/tutorial-cpr-first-aid-training-online/ LAS No.: Wk1
CONCEPT NOTES:
First Aid: Primary and secondary survey of the victim (CAB)
First Aid - is an immediate and temporary care given to a person who suddenly becomes ill or
injured. It includes self-help and home care if medical assistance is not available or is delayed.
Roles of First Aid:

1. It is a bridge that fills the gap between the victim and the physician.
2. It is not intended to compete with or to take the
place of the services of the physician.
3. It ends when the services of the physician begin.
Objectives:
1. To save lives
2. To prolong life
3. To alleviate suffering
4. To prevent further injury
SURVEY OF THE SCENE AND THE VICTIMS

Youtube link: https://www.youtube.com/watch?v=Qu_PkCu3XRA
Youtube title: Primary Survey, Secondary Survey and recovery position
Vital Signs - are measures of various physiological statistics taken to assess the most basic
body functions.
a.) Body temperature
b.) Pulse rate or heart rate
c.) Blood pressure
d.) Respiratory rate
Cardiopulmonary Resuscitation (CPR) - Is a lifesaving technique useful in many emergencies,

including heart attack or near drowning, in which someone’s breathing, or heartbeat has
stopped.
Recommendation: Begin CPR with chest compressions
Competence.Dedication.Optimism
✓

Remember to spell C-A-B
1. Circulation: Restore blood circulation with chest compressions.

a. Put the person on his or her back on a firm surface.
b. Kneel next to the person’s neck and shoulders.
c. Place the heel of one hand over the center of the person’s chest.
Place your other hand on top of the first hand. Keep your elbows.
straight and position your shoulders directly above your hands.
d. Use your upper body weight (not just your arms) as you push straight down on (compress) the
chest. Push hard at a rate of about 100 compressions a minute.
e. If you haven’t been trained in CPR, continue chest compressions until there are signs of
movement or until emergency medical personnel take over. If you have been trained in CPR, go
on to checking the airway and rescue breathing.
2. Airway: Clear the airway

a. If you are trained in CPR and you have performed 30 chest compressions, open the person’s
airway using the head tilt, chin-lift maneuver. Put your palm on the person’s forehead and gently
tilt the head back. Then with the other hand, gently lift the chin forward to open the airway.
b. Check for normal breathing, taking no more than five or 10 seconds. Look for chest motion,
listen for normal breath sounds, and feel for the person’s breath on your cheek and ear. If the
person isn’t breathing normally and you are trained in CPR, begin to mouth-to-mouth breathing.
If you believe the person is unconscious from a heart attack and you haven’t been trained in
emergency procedures, skip mouth-to-mouth rescue breathing and continue chest compressions.
3. Breathing: Breathe for the person

a. Rescue breathing can be mouth-to-mouth breathing or mouth-to-nose breathing if the mouth
is seriously injured or cannot be opened.
b. With the airway open (using the head-tilt, chin lift maneuver), pinch the nostrils shut for
mouth-to-mouth breathing and cover the person’s mouth with yours, making a seal.
Two ways to conduct physical examination:

I. PRIMARY SURVEY - is used when the victim is unconscious and to find out and immediately
treat life-threatening conditions.
A. Check for consciousness

1. Ask the victim: “Hey, hey, are you okay?” while carefully shaking the victim’s shoulder.
✓

2. When there is no response, not even mumbles or groans, the victim is unconscious and in need
of immediate medical help.
B. Open the Airway

1. The victim’s unconsciousness maybe due to an obstruction in his/her airway. It may also be
caused by a narrowed airway making breathing impossible Find out if there is loss of muscular
control in the throat area which allows the tongue to slip back and block the throat.
2. Lift the chin and tilt the head of the victim (if the victim is an adult). This way you will be
able to lift the tongue from the back of the throat, leaving the airway clear.
C. Check for breathing.

1. Put your face near the victim’s mouth and look, listen, and feel for breathing. You should
observe for: chest movement, sound of breathing, or feel of breath on your cheek.
D. Check for Circulation

1. Locate pulse using your middle and index finger. Pulse indicates blood circulation, which is
essential for the heart and brain to function.
2. Poor blood circulation may be reflected on the pale color of the skin. This is fatal.
3. To revive circulation. Perform CPR immediately.
II. SECONDARY SURVEY - is used when the victim is conscious or has revived. It aims to
detect everything about the patient’s condition.
A. History taking
SAMPLE PAIN is the mnemonic to perform the steps more easily.
S – ymptoms (the chief complaint of the patient)
A – llergy (find out if the victim is allergic to anything)
M – edication (what are the medicines s/he is currently taking)
P – revious illness (that may be related to the problem)
L – ast meal (only for those subject for operation)
E – vents prior to what happened.
P – eriod of pain (How long? What started it?)
A –rea (Where is the pain coming from?)
I – ntensity
N – ullify (What stopped it?)
B. Checking for Vital Signs

1. Pulse Rate
Steps in checking the pulse:
Use your fingertips in getting the pulse. Follow the following procedure:
a. Place the fingertip over an artery where it either crosses a bone or lies close to the skin.
b. Feel the pulsations as the pressure wave of blood causes the vessel wall to expand – that is
the pulse.
*The pulse rate may be taken in different points in the body like:
a. Brachial
✓

b. Carotid
c. Wrist
d. Temporal
e. Axillary
f. Femoral
“NO NO!” in getting Pulse Rate:

- Never use your thumb; it has its own pulse.
- Do not palpate both the carotid arteries at the same time.
- Do not take the pulse when the victim is in sitting position. Pulsations disappear as the
victim is elevated in sitting position.
- Never put too much pressure or massage the carotid. You may disturb the heart’s
electrical conduction system.
Normal Pulse Rates:

60 - 70 Men
70 - 80 Women
80 - 100 Children over 7 y/o
100-140 Infants
2. Temperature
Guidelines in checking temperature:
a. It is being important to monitor temperature in the case of stroke and high fever.
b. Body temperature is measured by using a thermometer within the:
1. Rectum (rectal)
2. Oral (mouth)
3. Axillary (armpit)
3. Respiration
Guidelines in checking respiration:
1. Count the number of breaths per minute.
2. A whistle sound or wheeze and difficulty in breathing may mean an asthma attack.
3. A gurgling or snoring noise and difficulty in breathing may mean that the tongue, mucous
or something else is stuck in the throat and does not let enough air to get through.
4. 12-20 breaths per minute are normal for adults.
5. 40 breaths per minute for babies
4. Skin Color
Guidelines in checking skin color:
a. Skin color reflects the circulation of blood and the saturation of oxygen in the blood.
b. The presence of mucous around the mouth, inner eyelids, and nail beds is a sign of poor
blood circulation.
c. A healthy skin that warm and pink because blood flows normally in the blood vessels.
5. Head to Toe Examination

A. Head and neck
✓

- Are there any lacerations or contusions in the area?
- Is there a presence of blood in the victim’s hair? If yes, immediately find out where it is
coming from.
- Is there any fluid in the victim’s nose, and ears? If so, the victim has a skull fracture.
6. Eyes
Pay close attention to the pupils:
Dilated pupil = State of shock
Very small pupils = Poison or use of prohibited drugs
Different size = Head injury that requires immediate attention
Small and bright = Pupils are reactive
No reaction = DEATH
7. Chest
- Check for cuts, bruises, penetrations, and other impairments.
- If the victim feels pain while you apply pressure onto his/her chest, there could be a rib
fracture.
8. Abdomen
- Does the victim’s abdomen hurt? Where is the pain coming from?
- Is his/her abdomen tender?
- Did you feel any lumps? If yes, get immediate medical assistance.
9. Back
- Is there movement in the victim’s lower extremities?
- Is there sensation in these parts? If the answer is yes, do not move the victim. Immobilize
him/her.
Top 10 things to do in case of emergency:

1. Shout for HELP!
2. Survey the scene and assess the situation.
3. Determine if the accident warrants a visit to the nearest.
hospital or if simple cleansing and band aid will do.
4. If you are certified in CPR and a victim needs it, begin CPR right away.
5. Stop the bleeding, if there is any.
6. Treat any symptoms of shock.
7. Look for the medical alert tag in every victim.
8. Seek trained medical assistance.
9. Never give anything by mouth to an unconscious victim.
10. Wait for medical professionals to arrive.
✓

WRITTEN TASK: Write T if your answer is True, and F if False. Use the separate answer sheet.
No. Statements Answer
1. First Aid is an immediate and temporary care given to a person who
suddenly becomes ill or injured
2. Vital Signs are measures of various physiological statistics taken in
order to assess the most basic body functions.
3. CPR is a lifesaving technique useful in many emergencies, including
heart attack or near drowning, in which someone’s breathing, or
heartbeat has stopped.
4. Primary Survey is used when the victim is unconscious and to find out
and immediately treat life-threatening conditions.
5. Secondary Survey - is used when the victim is conscious or has
revived. It aims to detect everything about the patient’s condition.
✓


Lesson Title : FIRST AID FOR COMMON UNINTENTIONAL INJURIES
Most Essential Learning Competency/code : H9IS-IIIb-37/ H9IS-IIIb-38
Reference : https://lrmds.deped.gov.ph/detail/5977 LAS No.: Wk1B
CONCEPT NOTES:
FIRST AID FOR COMMON UNINTENTIONAL INJURIES
I. FRACTURE
- A break or crack in a bone
- An open fracture pierces the skin surface
- A closed fracture when the skin is intact
FIRST AID
1. Check vital signs
2. Do not move injured part.
3. Stop bleeding if there is any.
4. If you must move the person, immobilized the broken part with splinting.
5. Seek medical help immediately.
II. DISLOCATION
It is a partial or complete displacement of the bone.
FIRST AID
1. Call for help immediately.
2. Splint the affected part
3. Do not try to move a dislocated part or force it back into place.
4. Apply ice on the injured part to reduce swelling.
III. SPRAIN
It is an injury of the ligament of a bone due to accidental tearing or over-stretching.
FIRST AID
1. Rest injured part.
2. Apply ice.
3. Compress the injured part.
4. Elevate the injured part.
IV. STRAIN
It is an injury to the muscles which is a result of improper use of the muscles.
FIRST AID
1. Rest injured part.
2. Apply ice.
3. Compress the injured part.
4. Elevate the injured part.
V. HEAT EXHAUSTION
It is caused by loss of salt and water due to excessively high temperature. This may lead to heatstroke
and even death.
FIRST AID
1. Transport a victim to a cooler place 4. Seek medical help.
2. Give him/her plenty of water.
3. Check for vital signs
✓

VI. FOOD POISONING
It is caused by consuming food or drink that is contaminated with bacteria or viruses.
FIRST AID
1. Help the person to lie down and rest.
2. Give him plenty of flavorless fluids to drink and a bowl to use if he vomits.
3. Call for medical help if the condition worsens.
VII. CHOKING
Results when a foreign object blocks the throat.
FIRST AID
1. Ask the person if he is choking.
2. Encourage him/her to cough.
3. When the person cannot speak or stops coughing, give him five back blows. Stand behind him and help
him lean forward. Support his chest with one hand and give five sharp blows between the shoulder blades
with the heel of your hand.
4. If back blows fail, try abdominal thrusts. Stand behind the person and put your arms around the upper
part of his abdomen. Clench your fist with thumbs inward. Place it between navel and the bottom of
breastbone. Grasp your fist with your other hand. Pull sharply inwards and upwards up to five times.
5. Check his mouth. If obstruction is not cleared, repeat the back blows and abdominal thrusts.
6. If obstruction still has not cleared, call for an ambulance. Continue until help arrives.
VIII. DROWNING
Happens when air cannot get into the lungs because of water. It can cause immediate death when taken
for granted.
FIRST AID
1. Lay the person down on his back.
2. Check breathing and open airway.
3. Give rescue breaths and chest compression, if necessary.
4. If the person is breathing, place him in the recovery position.
5. Treat for hypothermia by removing wet clothing and covering him with a dry blanket.
IX. HEART ATTACK

It is caused by a sudden obstruction of blood supply to the part of the heart muscles.
FIRST AID
1. Help the person sit or lie down with head elevated.
2. Call for medical help
3. If the person is conscious, give him a full-dose aspirin and advise him to chew it slowly.
4. Constantly monitor the vital signs. Be prepared to give rescue breaths and chest compression.
X. CHEMICAL BURNS
May occur when electricity passes through the body.
FIRST AID
1. Make sure that contact with electrical source is broken.
2. Flood the sites of injury at the entry and exit points of the current with plenty of cold water.
3. Wear disposable gloves and place a sterile dressing or a bandage over the burn to protect it from
airborne infection.
5. Reassure the victim and treat for shock.
✓

XI. BURNS
Are often due to domestic incidents such as touching a hot iron, friction (rope burn) or spilling boiling
water on the skin.
FIRST AID (MINOR BURNS)
1. Flood the injured area with cold water for at least how long to stop the burning and relieve pain.
2. Put on gloves and cover the area with sterile non adhesive dressing or bandage.
FIRST AID (SEVERE BURNS)

1. Help the person to lie down and prevent the burnt area from coming into contact with the ground.
Douse the burn with plenty of cold liquid
2. Seek for medical assistance. Do not delay medical help.
3. Wear disposable gloves and gently remove any rings, watches, belts, shoes, or smoldering clothing
before the tissues begin to swell.
4. Carefully remove any burnt clothing unless it is sticking on the skin. Cover the burnt area with non-
adhesive dressing or bandage.
5. Continue to monitor vital signs.
6. Reassure casualty and treat for shock.
XII. HEAT STROKE

It is caused by a failure of the “thermostat” in the brain to regulate body temperature. When this
happens, the body becomes seriously heated.
FIRST AID
1. Move the person immediately to a cool place.
2. Remove as much of his outer clothing as possible.
4. Wrap the person in a cold, wet sheet and keep the sheet wet until his temperature drops to 38 °C or
37.5°C under the tongue and armpit, respectively.
5. If the person has returned to normal temperature, replace wet sheet with dry one.
6. Monitor vital signs until help arrives.
7. If temperature rises, repeat the cooling process.
XIII. STROKE
It is a condition in which the blood supply to a part of the brain is suddenly and seriously impaired by a
blood clot or ruptured blood vessel.
FIRST AID
1. If the person is conscious, help him to lie down with his head and shoulders slightly raised and
supported.
2. Incline his head to the affected side and place a towel on his shoulder to absorb any dribbling.
3. Call for help
4. Loosen any tight clothing.
5. Monitor vital signs and reassure the victim.
6. If the victim is unconscious, give rescue breathing and chest compression.
7. Call for an ambulance or call for help.
✓

1. DISLOCATION is a partial or complete displacement of the bone.
2. STRAIN is an injury to the muscles which is a result of improper use
of the muscles.
3. FOOD POISONING is caused by consuming food or drink that is
contaminated with bacteria or viruses.
4. CHOKING results when a foreign object blocks the throat.
5. HEART ATTACK is caused by a sudden obstruction of blood supply to
the part of the heart muscles.
✓


Lesson Title : APPROPRIATE BANDAGING TECHNIQUES
Most Essential Learning Competency/code : H9IS-IIIc.d-41
Reference : https://lrmds.deped.gov.ph/detail/5997 LAS No.: Wk3
CONCEPT NOTES:
APPROPRIATE BANDAGING TECHNIQUES
BANDAGES
Used to apply pressure to bleeding; for covering wounds & burns; and providing support for
immobilization for broken bones.
Techniques in Bandaging
1. Keep at the top of the priority list the following:
a. Always utilize a square knot.
b. Keep the fabric sterile to stay away from contamination.

c. Always keep the ends.
2. Bandaging strategy relies on the size and area of the injury, your emergency treatment
abilities, and materials within reach.
3. Bandage immovably over draining and safely over the messed-up bone, not all that tight so as
not to cut off blood course.
4. When folding gauzes over the body, for example, knees, lower legs, neck, and little back
utilize its regular empty to slide the swathe delicately into the right spot.
5. Since most wounds swell, check consistently to guarantee that the wrap is yet agreeable and
that it remains solidly made sure about.
6. Secure the gauze with a tape, cuts or a bow or square bunch. Guarantee that the swathes,
particularly the bunches, do not contact the skin.
Two Phases of Bandaging

1. An open phase bandaging is used for wounds on/for:
• TOP OF HEAD • ARM SLING
• FACE/BACK OF FACE • CUFF SLING
• UNDERARM SLING • HAND/FOOT BANDAGE
Open Phase Bandaging Tutorials: https://www.youtube.com/watch?v=23O9BMndIsk
2. A cravat phase bandaging is used for wounds that need extra support like wound on/for:
• FOREHEAD • PALM PRESSURE
• EYE • SHOE-ON/SHOE OFF
• EAR, CHEEK and JAW
• SHOULDER (SINGLE/DOUBLE)
• HIP BANDAGE (DOUBLE)
• ELBOW /KNEE (FLEXED/STRAIGHT)
• OPEN PALM BANDAGE
✓

Cravat Phase Bandaging Tutorials: https://www.youtube.com/watch?v=tHcSsWLWRQA
Triangular Bandage – is made from cloth and can be used as cold compress, padding,
support for pressure, or support sling.
Triangular Bandage
BASIC BANDAGING TECHNIQUES
1. Bandages are used to apply pressure to bleeding; for covering wounds
& burns; and providing support for immobilization for broken bones.
2. Triangular Bandage is made from cloth and can be used as cold
compress, padding, support for pressure, or support sling.
3. A cravat phase bandaging can be used for wounds that need extra
support like wound on shoulders.
4. An open phase bandaging can be used for wounds that need extra
support like wound on the feet.
✓

5. In bandaging you should always utilize a square knot.

Lesson Title : Proper Techniques in Carrying and Transporting the Victim of Unintentional
Injuries
Most Essential Learning Competency/code : H9IS-IIIe.f-42
Reference : https://lrmds.deped.gov.ph/detail/5997 LAS No.: Wk4
CONCEPT NOTES:
Proper Techniques in Carrying and Transporting the Victim of Unintentional
Injuries
Transporting or carrying an injured person to a secure place requires substantial care. A rescuer
must undertake proper training. When doing this, a rescuer or first aider must consider the
following factors:
• Weight of the victim

• Consciousness of the victim
• Environment
• Injuries of the victim
LIFT AND CARRIES (ONE RESCUER)
ONE PERSON LIFT (LOVER’S CARRY)

- This method works with a very light victim.
- Place your arms under the knees of the victim
and around their back.
Sources: https://www.cert-la.com/wp-content/uploads/2016/01/1-
Person-Lift.png
FIREFIGHTER CARRY
- This technique is used to carry a victim into
longer distances. Getting the victim in this
position requires more strength.
1. The victim is lifted over one shoulder.
2. The rescuer’s arm, on the side that the
victim is lifted, is lapped across the victim’s
legs and hold the victim’s opposite arm.
Source: https://www.cert-la.com/wp-
content/uploads/2016/01/Firefighter-Carry.png
✓

PACK STRAP CARRY
When injuries make the rescuer carry too
risky, this technique is better for longer
distances than the one-person lift.
Source: https://www.cert-
la.com/wpcontent/uploads/2016/01/Pack-Strap-Carry.png
ASSIST TO WALK
The one-person assist to walk offers the least
possibility for injury to both rescuer and the
victim.
1. Place the victim’s arms around the rescuer’s
neck and grasp the wrist.
2. Place your arm nearest to them around the
victim’s waist and walk safely.
Source:http://cheskagendrala.blogspot.com/2012/03/health-
proj-ert-incomplete.html
SHOULDER PULL
It supports the victim’s head. The negative,
the rescuer have need of to bend over at the
waist while pulling.
content/uploads/2016/01/Shoulder-Pull.png
BLANKET DRAG
This technique can be performed with a
blanket, a sheet, tarp, or towel that will
achieve certain goal.
1. Tuck the blanket under one side of the
victim
2. Roll the victim onto the blanket
3. Slowly adjust the blanket so the victim is on
the center.
Source: https://www.cert-la.com/wp- 4. Hold the blanket by the end near the head
content/uploads/2016/01/Blanket-Pull.png of victim and drag safely.
✓

LIFT AND CARRIES (TWO OR MORE RESCUER)
HUMAN CRUTCH/TWO-PERSON DRAG

- For the conscious victim, this technique allows
to move victim’s leg using the rescuers as a pair
of crutches. For the unconscious victim, it is an
easy way to move a victim out of hazard.
For conscious victim, they will stand the rescuers

assistance. The rescuer must place their hands
around the victim’s waist.
For unconscious victim, the rescuer will hold the

belt or waistband of the victim.
Sources: https://www.cert-la.com/wp-
content/uploads/2016/01/Human-Crutch.png
FOUR HANDED SEAT
This method is for lifting conscious victim to

moderate distances. The victim must be able to
stand unassisted and hold upright during
transfer.
1. Position the hand into basket as indicated in

the picture
2. Lower the position and allow the victim to sit.
3. Lower the seat using your knees, not your

back. Always observe proper body mechanics
content/uploads/2016/01/4-Handed-Seat-2.png
when lifting.
4. When the victim’s is in position, always keep

back straight.
CHAIR CARRY
This is a good technique for lifting the victims

up and down stairs or through narrow or uneven
areas.
content/uploads/2016/01/Chair-Carry.png
✓

IMPROVISED STRETCHER
This technique requires two strong pipes to hold

the victim’s weight and at least two shirts.
While the first rescuer is holding the poles, the

second rescuer pulls the shirt off the head of
rescuer one.
All buttons or zippers should be closed
content/uploads/2016/01/Improvised-Stretcher.png
BLANKET STRETCHER
This method requires two poles and a blanket.
1. Place the blanket on the ground.
2. Put one pole about 1 foot from the middle of

the blanket.
3. Fold the short end of the blanket a top of the

first pole.
4. Put the second pole about 2 feet from the
content/uploads/2016/01/Blanket-Stretcher.png
first (distance may vary depends on the
victim or blanket size).
5. Overlap both halves of the blanket over the

second pole.
HAMMOCK CARRY
Three or more rescuers get on both sides of

the victim. The strongest member is on the side
with the fewest rescuers.
1. Hold out under the victim and grip one wrist

on the opposite rescuer.
2. The rescuers on the ends will only grip one

wrist on the opposite rescuer.
3. The rescuers with only one wrist gripped will

Source: https://www.cert-la.com/wp- use their free hands to hold up the victim’s
content/uploads/2016/01/Hammock-Carry_2.png head and feet/legs.
4. The rescuers will then sit and raise the victim

on the rescuer’s command nearest the head,
remembering to observe proper body
mechanics when lifting.
✓

THREE-PERSON CARRY OR STRETCHER
LIFT
This method is for lifting a patient into a bed or

stretcher, or for transferring those short
distances.
Each rescuer kneels on the knee nearest the

Source: https://www.cert-la.com/wp-content/uploads/2016/01/3-
Person-Carry-3.png feet of the victim.
On the command of the rescuers at the head, the

other rescuers raise the victim up and rest the
victim on their knees.
If the patient is being set on a low stretcher
On the command of the rescuer at the head, the

victim is put down on the litter/stretcher.
Source: https://www.cert-la.com/wp-content/uploads/2016/01/3-
Person-Carry-2.png
If the victim is to be placed on a high bed or to
be lifted:
At this point, the rescuers will turn round the

victim so that the victim is facing the rescuers,
pausing against the rescuers’ chests.
On the command of the rescuer at the head, all

the rescuers will rise.
Source: https://www.cert-la.com/wp- To walk, all rescuers will start out on the same
content/uploads/2016/01/3-Person-Carry-1.png
foot, walking in a line abreast.
WRITTEN TASK: Check the appropriate box. Use a separate answer sheet. Copy and answer.
No. Check if the statement is true Answer
1. HUMAN CRUTCH/TWO-PERSON DRAG can be used for both
conscious and unconscious victims.
2. The strongest member is on the side with the fewest rescuers when
doing the HAMMOCK CARRY.
3. PACK STRAP CARRY is better for longer distances than the one-
person lift.
4. ONE PERSON LIFT (LOVER’S CARRY) works with a very light victim.
5. FIREFIGHTER CARRY is used to carry a victim into longer distances
and this position requires more strength.
✓

PERFORMANCE TASK:
1. Perform at least 3 transporting and carrying techniques. You can ask for help from your
family members or use a long pillow/stuff toy to demonstrate.
2. Take pictures of your output. Indicate the steps of your demonstration. Pictures must be
taken as you perform the activity. Send your output through Messenger or email
(josemari.caburatan@deped.gov.ph).
3. For those without cellphones or internet access, you can perform real-time in school.
4. Your output will be graded based on the given rubric.
4 3 2 1
•Shows complete Shows nearly Shows some Shows limited or

Understanding understanding complete understanding of no
of the required understanding the understanding of
knowledge of required required the problem,
knowledge knowledge perhaps only re-
copying the given
data.
Uses only the Uses most of Uses some Uses none of the
Planning and important elements the important important important
Execution of elements elements of elements
the task of the task. the task. of the task.
There is a clear, •There is an There is no
effective incomplete explanation of
explanation of There is a clear explanation; it the solution.
Communication The solution. All explanation. may The explanation
steps are included not be clearly cannot be
so the represented. understood, or
Reader does not is unrelated to
have to infer how the task.
the task Was
completed.

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CDONHS – BALULANG ANNEX

Subject : MAPEH - HEALTH (Grade 9)

Roles of First Aid:

SURVEY OF THE SCENE AND THE VICTIMS

Cardiopulmonary Resuscitation (CPR) - Is a lifesaving technique useful in many emergencies,

Recommendation: Begin CPR with chest compressions

CDONHS – BALULANG ANNEX

Remember to spell C-A-B

1. Circulation: Restore blood circulation with chest compressions.

2. Airway: Clear the airway

3. Breathing: Breathe for the person

Two ways to conduct physical examination:

A. Check for consciousness

CDONHS – BALULANG ANNEX

B. Open the Airway

C. Check for breathing.

D. Check for Circulation

B. Checking for Vital Signs

CDONHS – BALULANG ANNEX

“NO NO!” in getting Pulse Rate:

Normal Pulse Rates:

5. Head to Toe Examination

CDONHS – BALULANG ANNEX

Top 10 things to do in case of emergency:

CDONHS – BALULANG ANNEX

CDONHS – BALULANG ANNEX

Subject : MAPEH - HEALTH (Grade 9)

CDONHS – BALULANG ANNEX

IX. HEART ATTACK

CDONHS – BALULANG ANNEX

FIRST AID (SEVERE BURNS)

XII. HEAT STROKE

CDONHS – BALULANG ANNEX

CDONHS – BALULANG ANNEX

Subject : MAPEH - HEALTH (Grade 9)

b. Keep the fabric sterile to stay away from contamination.

Two Phases of Bandaging

CDONHS – BALULANG ANNEX

BASIC BANDAGING TECHNIQUES

CDONHS – BALULANG ANNEX

5. In bandaging you should always utilize a square knot.

Subject : MAPEH - HEALTH (Grade 9)

• Weight of the victim

LIFT AND CARRIES (ONE RESCUER)

ONE PERSON LIFT (LOVER’S CARRY)

CDONHS – BALULANG ANNEX

CDONHS – BALULANG ANNEX

HUMAN CRUTCH/TWO-PERSON DRAG

For conscious victim, they will stand the rescuers

For unconscious victim, the rescuer will hold the

FOUR HANDED SEAT

This method is for lifting conscious victim to

1. Position the hand into basket as indicated in

2. Lower the position and allow the victim to sit.

3. Lower the seat using your knees, not your

4. When the victim’s is in position, always keep

This is a good technique for lifting the victims

CDONHS – BALULANG ANNEX

This technique requires two strong pipes to hold

While the first rescuer is holding the poles, the

All buttons or zippers should be closed

This method requires two poles and a blanket.