The document outlines different harmonic patterns used by several swimmers including BAT, GARTTLEY, CRABB, DEEP CRABB, BUTTERFLY, and CYPHER. Each pattern lists the percentages of time spent in each of four positions: A, B, C, D as well as the total percentage of time spent in the stroke and swimming length.
The document outlines different harmonic patterns used by several swimmers including BAT, GARTTLEY, CRABB, DEEP CRABB, BUTTERFLY, and CYPHER. Each pattern lists the percentages of time spent in each of four positions: A, B, C, D as well as the total percentage of time spent in the stroke and swimming length.
The document outlines different harmonic patterns used by several swimmers including BAT, GARTTLEY, CRABB, DEEP CRABB, BUTTERFLY, and CYPHER. Each pattern lists the percentages of time spent in each of four positions: A, B, C, D as well as the total percentage of time spent in the stroke and swimming length.