Name:________________ Class:___________________

Primary 5 Food Diary Project

Students are going to record in their food diary what they eat for one week. Remember to fill it in everyday at school or at home.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Meal

Fats & Sugar

Meat, Fish,
Eggs, Nuts

Dairy Products

Grains, Cereals
and Potatoes

Fruits and
Vegetables
 Name:________________ Class:___________________

Primary 5 Food Diary Project Mr. A’s Food Diet

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Meal Breakfast Lunch Dinner Dinner Lunch Breakfast Dinner

Fats & Sugar Honey None Fat from the Pasta sauce, Gravy Sauce Maple Syrup Chocolate,
steak, Sprite Coca-Cola
Soda Gembira

Meat, Fish, Scrambled eggs, Steam Fish Steak Meatballs, Roasted Chicken Bacon and Beef, Fried
Eggs, Nuts Boiled Eggs Soup clams, oysters, Omelette Chicken
shrimp,

Dairy Products Almond Milk None Ice Cream Cheese, Ice Yoghurt Pancake Chocolate
Cream Milkshake

Grains, Cereals Koko Krunch White rice Mashed Spaghetti Rice Garlic Bread Bread, French
and Potatoes and Oatmeal Potatoes Fries

Fruits and Strawberries Apples, boiled Grapes, Spinach Watermelon, Pineapples, Pear, Tomatoes Orange Juice,
Vegetables carrots Pumpkin soup, Lettuce Broccoli
Tomatoes
Compare what you eat in the week with what Mr. A eats.

1. Who has a healthier diet, you or Mr. A?

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2. On what day is your most favorite diet?

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3. On what day is your most healthy diet?

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4. On what day(s) is your least healthy diet?

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Write three sentences giving advice on how Mr. A can have a healthier diet. Using the

modal verbs: Need, Should, and Mustn’t. You may use these words more than once.

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