Professional Documents
Culture Documents
Operation:Safety
Laboratory Ergonomics
By
Nada elsayed ali elsawy.
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What is Ergonomics and Why Is It Important?
-Ergonomics fits jobs to people.
Good Ergonomics
•Makes the job safer by preventing ingury and
illness.
•Makes the job easier by adjusting the job to the
worker.
•Makes the job more pleasant by reducing
physical and mental stress.
•Saves money.
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Ergonomic Hazard
There are a number of Medical laboratory Hazards but
the least discussed are ergonomics Hazard .
Ergonomic hazard.
• They are collective group of injures
involving the musculoskeletal and
Nervous system in response to
long-term repetitive twisting ,
bending, lifting,or assuming
static postures for an extended
period of time.
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Resultant effect of Ergonomic Hazard.
• Musculoskeletal Disorder of lower back,neck,
Wrist and hand.
• Carpal tunnel syndrome
(compression and entrapment of nerve
from wrist to hand)
• Tendons(inflammation of tendon)
• Tenosynovitis(inflamation or ingury to
the synovial sheath).
• Blurred vision.
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MITIGATION OF ERGONOMICS HAZARD
• Put people first (Breaks,Exercise etc….).
• think of the process over result.
• Implement Design thinking.
• Educate employees on Ergonomic Hazard and programs.
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Ergonomic Risk Factors in the Lab.
Preventing ergonomic injury begins with proper training and
understanding four common risk factors.
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1. Repetitive motion
• Repetitive motion is doing the same motion pattern over and over.
There are many tasks in the lab that are highly repetitive, and may be
repeated multiple times within one minute, over 60 minutes, over a
full day, every day—thousands of times. Such repetition takes a toll.
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•Some common tasks include:
• Repetitive thumb or finger motions with pipette use.
• Shaking liquids.
• Removing, replacing, or rotating lids or caps.
• Pouring into vials and beakers.
To reduce exposure to repetitive motion:
• Instead of performing one straight hour of pipetting, stop and interrupt the task
to rest, stretch, or perform an alternative task that doesn’t require the same
motion patterns.
• Another option is using a multi-channel pipette to help
reduce the repetition, but it doesn’t eliminate it entirely.
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2. Forceful exertion
• Many tasks require exertional forces that require you to push hard with
your hands, thumb, or fingers to perform a manual task. This risk factor is
referred to as forceful exertion. This can include pushing the pipette tip
onto the pipette or pushing the plunger with your thumb, especially to eject
tips.
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Posture awareness.
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Posture awareness.
• One of the most important aspects of good ergonomics is being aware of
your own posture. As a starting point, it is important to understand the
difference between neutral and non-neutral posture.
•
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Neutral standing posture:
• requires the head to be in line with the shoulders, shoulders over the hips,
hips over the knees and feet, and arms close to the trunk
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Some examples of awkward postures to the neck, arms, and
wrists include.
• Downward neck flexion with microscope use.
• Wrist extension or deviations with pipette use .
• or at a keyboard and mouse.
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4. Contact stress
• Contact stress is problematic because it results in reduced local blood flow to
the area that is experiencing the contact. This can affect your muscles and
nerves by causing pain and numbness due to compressive forces.
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Microscope ergonomics.
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