Personal Awareness & Responsibility

Strengths:

"I have a strong sense of self-awareness and am able to recognize my own emotions,
thoughts, and behaviors."
Example: I regularly practice mindfulness and self-reflection to better understand my own
thought patterns and emotions, which helps me to manage them more effectively.
"I take responsibility for my actions and their consequences."
Example: If I make a mistake or hurt someone, I will apologize and try to make amends to
the best of my ability.
Area of Improvement:

"I can be more proactive in setting and achieving personal goals."

Example: I tend to be reactive and wait for opportunities to come to me, but I recognize that
I can benefit from setting specific goals for myself and taking steps to achieve them. To improve in
this area, I will start by identifying some specific goals and breaking them down into smaller,
more manageable steps.

Social Responsibility

Strengths:

"I am committed to making a positive impact in my community and the world."

Example: I regularly volunteer my time and resources to causes that I care about, and I strive
to make ethical and sustainable choices in my personal and professional life.
"I am able to collaborate effectively with others to achieve common goals."
Example: I have worked on several team projects, both in school and in the workplace, and I
am skilled at communicating with others, delegating tasks, and managing conflicts.

Area of Improvement:

"I can work on being more aware of my own privilege and biases and how they impact my
actions."
Example: This entry acknowledges the strength of commitment to positive impact and
effective collaboration, while identifying an area for improvement in being more aware of
personal privileges and biases. The suggested strategies for improvement include introspection
and seeking opportunities to learn from diverse perspectives.

Critical Thinking

Strengths:
 "I am able to evaluate information objectively and consider multiple perspectives."
Example: When presented with a controversial issue, I take the time to research and
understand different viewpoints before forming my own opinion.
"I am able to identify and analyze patterns and relationships in complex information."
Example: In my work, I often need to sift through large amounts of data to identify trends
and patterns that can inform decision-making.
Area of Improvement:

"I can be more confident in my own critical thinking abilities."

Example: I sometimes second-guess my own conclusions, even when they are well-reasoned
and supported by evidence. To improve in this area, I will practice trusting my own judgment and
seeking feedback from trusted colleagues and mentors.

Creative Thinking

Strengths:

"I can persevere and understand that failure can be productive."

Example: When I encounter a creative block or setback, I don't give up. Instead, I try to learn
from my mistakes and use them as fuel for new ideas.
"I can use the environment around me, including others, and my unconscious mind to
generate new ideas."
Example: I often find inspiration in unexpected places, like conversations with strangers or
moments of solitude. I also use brainstorming techniques and other creative exercises to
generate new ideas.
Area of Improvement:

"I can take my ideas evaluate, develop, and refine them and make something productive out
of them."
Example: While I am good at generating new ideas, I sometimes struggle with bringing them
to fruition. To improve in this area, I will work on developing a more structured approach to idea
development and project management.

Communication

Strengths:

"I am able to articulate my ideas clearly and effectively, both in writing and in speech."
Example: I have received positive feedback on my written reports and presentations, which
are often praised for their clarity and organization.
"I am able to actively listen and respond thoughtfully to others."
Example: I make an effort to really listen to others and ask thoughtful questions to show that
I am engaged and interested in what they have to say.
 Area of Improvement:

"I can work on adapting my communication style to different audiences and situations."
Example: I tend to use the same communication style, regardless of who I am talking to or
what the context is. To improve in this area, I will work on being more flexible and adaptable in
my communication, tailoring my approach to better meet the needs of different audiences.

Personal & Cultural Identity

Strengths:

"I have a strong sense of my own values and beliefs."

Example: I have spent a lot of time reflecting on what is important to me, and I use this self-
knowledge to guide my decisions and actions.
"I am open-minded and curious about other cultures and perspectives."
Example: I enjoy learning about different cultures and trying new experiences, whether it's
trying new foods, traveling to new places, or learning about different religions and belief systems.

Area of Improvement:

"I can work on being more inclusive and sensitive to different perspectives and experiences."
Example: While I am open-minded and curious about other cultures, I recognize that I still
have blind spots and biases that can impact how I interact with others. To improve in this area, I
will work on being more mindful of my own assumptions and biases and seek out opportunities
to learn from diverse perspectives.