20 Best Adventure Activities in Malaysia

There are a range of adventure activities in Malaysia, right from diving at some of
the best spots of the world to climbing lofty heights, exploring caves from the
bygone era to flyboarding and paragliding. Here is a list of 20 adventure activities
in Malaysia:

1. Off-Roading in an ATV

Off-Road ATV adventure in Malaysia ( Source )ATVs are all-terrain vehicles that
can be driven on the road, in mud, or along trails; and nothing can beat a good
long ride through different terrains and areas in an ATV. There are different ATV
tours out there, ranging from one and a half to two hours, that will take you
through muddy jungles, along the river and waterfalls; and offer you scenic views
of the landscape. This is one of the easiest adventure activities in Malaysia, and
hence it is pretty beginner-friendly.

Where to Experience This?

Since ATV riding is a very versatile activity, you can find it in places all across the
country, though the best spots to enjoy it are no doubt Pulau Langkawi and
Johor.
Approximate cost per person: RM 250
Duration and timings: An ATV ride usually lasts for 90 to 120 minutes
2. Wakeboarding 

Wakeboarding in Malaysia ( Source )Wakeboarding is the rage these days, and

luckily Malaysia has some beautiful beaches that will let you experience the
same. Wakeboarding is a mix of snowboarding, surfing, and skateboarding,
wherein the rider uses a wide board and glides over the water while riding the
boat’s wake. Though it might seem to be scary and intimidating at first, this is one
of the most addictive adventure activities in Malaysia. 

Where to experience this?

Almost all beaches in Malaysia are suitable to enjoy the water sport; hence you
are free to choose a beach that is most convenient for you.
Approximate cost per person: 
Weekdays - RM 400
Weekends - RM 480
Duration and timings: Wakeboarding can be enjoyed at any time throughout the
year. Usually, one session lasts for about an hour, but you can indulge in more of
this addictive activity by paying additional money. 
3. Ziplining

Ziplining in Malaysia ( Source)Ziplining for most is synonymous with trees, but

Malaysia gives you the once-in-a-lifetime opportunity to zipline from one island to
another! In what is touted as one of the most unique adventure activities in
Malaysia and the world, adventure enthusiasts get to move between Gaya Island
and Sapi Island at the Tunku Abdul Rahman Park in Sabah via a zipline while
observing the clear blue waters and scenery around. 

Where to experience this?

Coral Flyer Zipline in Pulau Sapi, Kota Kinabalu, Sabah is the place to be at to
enjoy ziplining in Malaysia.
Approximate cost per person: RM 68
Duration and timings: Though just ziplining in itself does not take very long, the
entire activity normally takes up 5-6 hours. 
4. Skydiving 

Tandem skydiving ( Source)If you have always wanted to skydive but were afraid
to try it out because you have no prior experience, then Malaysia could well be
the place where you give skydiving your first shot. Experience the exhilarating
bliss of skydiving, as you witness the natural beauty of the air from a great height
and then land at the beach. In fact, this being the only beach landing in Asia for
one of the most exciting adventure activities in Malaysia, the experience only
becomes all the more amazing! 

Where to experience this?

Skydive Langkawi is the best place for all those who wish to experience skydiving
in Malaysia.
Approximate cost per person: 
Tandem skydiving package - RM 1350 (extra for a second jump, video recording,
and photos) 
Duration and timings: Keep in mind that at certain times, unfavorable weather
conditions may not let you enjoy the activity. Additionally, each jump lasts for
around 45 minutes, which includes a 20-minute flight over Langkawi Island, a 30-
second freefall jump and a six-minute parachute ride towards Tanjung Rhu
Beach.  
5. White Water Rafting

White water rafting in Malaysia ( Source )For those looking for white water rafting
opportunities in Malaysia, there surely are a lot of options available. Rivers in
Malaysia are graded according to the watercourse as well as the challenges that
rafters would face. Beginners and experienced rafters have different places to
choose from when it comes to this adventure activity in Malaysia. It is indeed an
unforgettable moment to raft through dense forests as you also explore the
wildlife around. 

Where to experience this? 

There are plenty of options to choose from, including Kampar and Ulu Slim, which
are safe for first times and beginners; Selangor, which is the most famous one
and offers medium challenges, and Singoh, which is the most challenging of all. 
Approximate cost per person: RM 150 to RM 1500 depending on the location,
package and complexity level. 
Duration and timings: Depending on the level of complexity, rafting tours can be
completed within 1-3 days. 
6. Scuba Diving

Scuba Diving (Source)Scuba diving is no doubt one of the most popular water
adventure activities in Malaysia for people of all ages. Luckily, Malaysia has
excellent places which make for a perfect scuba diving spot, thanks to their vast
biodiversity. Malaysia also has a lot of shallow dive locations where beginners
can enrol themselves for some scuba diving lessons before taking the plunge. 

Where to experience this?

Kapalai Island, Layang – Layang Island, Leng Tengah Island, Pom Island, Sibuan
Island, Redang Island, Tenggol Island, Lankayan Island, Tioman Island, Tunku
Abdul Rahman Marine Park, Sipadan Island, Perhentian Island, Mataking Island,
and Mabul Island are the best places to enjoy scuba diving in Malaysia.
Approximate cost per person: RM 350 for a day. 
Duration and timings: Bear in mind that though scuba diving can be enjoyed all
year round, seasons will vary from one location to another. July and August, and
the months from April to December are the best to enjoy the experience. 
7. Cave Exploring

Cave Exploring in Malaysia ( Source )Cave exploring or spelunking as it was

traditionally called, is a traditional activity which lets you explore age-old cave
systems and challenge yourself. Malaysia is home to many cave systems and is
thus another of the most enthralling adventure activities in Malaysia that
travellers can explore. Some of the common challenges include the absence of
light, tight spots and water at unexpected places. Additionally, you will also get to
explore the wildlife of the caves, including bats, spiders, lizards, and some
amphibians. 

Where to experience this?

Some of the best caves to explore in Malaysia include Gua Kelam, Gunung Reng,
Gua Niah, and Gua Tempurung.
Approximate cost per person: RM 70 to RM 100, depending on the cave and
package. 
Duration and timings: A normal cave exploring session usually lasts for around
4-6 hours.
8. Climb Mountain Torq, the World’s Highest Via Ferrata

Via Ferrata Mountaineering in Malaysia (Source)A Via Ferrata is a protected

mountain pathway, with cables, rungs, and rails; that allows the participant to
witness marvellous sights of the mountains, which are otherwise only available to
rock climbers. Mountain Torq happens to be the highest Via Ferrata in the world
(the highest point on this route starts at 3,400 meters and takes you up to 3,800
meters) and the first one in Asia. This adventure activity in Malaysia offers two
Via Ferrata routes to visitors: Walk the Torq and Low’s Peak Circuit. Both routes
can be taken up without any prior mountaineering experience. 

Where to experience this?

Mountain Kinabalu is located at the West Coast Division of Sabah.
Approximate cost per person: RM 2030 per adult (2 days, 1 night, inclusive of
stay at the location)
Duration and timings: You will need 2-5 hours to complete the tour, depending
on what route you have opted for; though the whole trip in itself will easily last for
2 days.  
9. Parasailing 

Parasailing in Malaysia ( Source)When it comes to adventure water sports,

Malaysia is one of the most sought after destinations across the globe, and there
is no way one can give parasailing a miss. Definitely not meant for the faint-
hearted, this is among the exhilarating and heart-racing adventure activities in
Malaysia. However, if you do opt to go for parasailing, make sure that you choose
only an authorized tour operator. 

Where to experience this? 

Though plenty of islands in Malaysia offer this experience, Langkawi Island is
your go-to place for parasailing.
Approximate cost per person:
RM80 (for 3 kilometers on the beach)
RM 180 (for 8 kilometers on the boat)
Duration and timings: One parasailing trip usually takes around 30 minutes, and
around 2 to 3 people are lifted at a time. The activity can be enjoyed all year
round. 
10. Rock Climbing

Rock Climbing in Malaysia ( Source )Forty-six kilometres away from Sarawak’s

capital is Bau, which houses the Fairy Caves in a small village: the best place for
rock climbing in all of Malaysia. It is visited by thousands of locals and tourists
each year. The climbing area has eight different climbing walls, with a total of
eighty climbs of all difficulty levels here. While the famous Batman Wall is the
most unconventional, this adventure activity in Malaysia attracts visitors to
choose from other walls and climbs too, which are much more convenient and
easier. 

Where to experience this?

The Fairy Caves are located in Bau, Sarawak.
Approximate cost: 
For two - RM 50
For a group of 10 - RM 100
For a group of 20 and larger groups - RM 200
Duration and timings: Thanks to the row of stalactite which keeps both sun and
rain off the walls; the walls are climbable in all weather conditions. 
11. Hiking and Trekking

Hiking in Malaysia ( Source)This is one of the adventure activities in Malaysia that

has an array of options for both the beginners and experienced hikers. You could
take a pleasant hike to Cameron Highlands and enjoy high tea and scones at a
Tudor country inn, or explore the majestic peaks at Bukit Tabur.
However, remember that some of the trails can be really steep and rocky, so
make sure you have an experienced hiker along if you happen to be a beginner. 

Where to experience this? 

Best places to hike and trek in Malaysia include Cameron Highlands, the five
peaks at Bukit Tabur: Tabur East, Tabur West, Tabur Far East, Tabur Extreme,
and Tabur Extra, of which the east and west trails are the easiest and most
popular; and Gunung Kinabalu, which is the third highest mountain in all of
southeast Asia.
Approximate cost per person for hiking: RM 5 (at Bukit Tabur -is the
permit fee from the Selangor Forestry Department)
Timings and Duration: Both trekking and hiking can be enjoyed at any time of
the year; and while a hike can be finished in a single day, a trek might go on for
weeks, depending on what you choose. 
12. Snorkelling

Snorkelling (Source)Malaysia is a much sought after destination when it comes to

snorkelling since the coral reefs here are rich in marine life, including sharks,
different fishes as well as some endangered sea turtles. Since most of these
beaches have these corals right below the surface, even beginners can enjoy this
adventure activity without taking much training or lessons.  

Where to experience this?

Perhentian Island, Coastline Terengganu, Langkawi Pulau Payar Marine Park,
and Tioman Island are some of the best places where you can enjoy snorkeling in
Malaysia.
Approximate cost per person: RM 100 (for half a day)
Timings and Duration: Depending on what you prefer, you can opt for a short 2-
hour dip, or even go for a half a day trip if you are really into marine life. 
13. Paragliding

Paragliding (Source)Paragliding is no doubt one of the most popular

extreme adventure activities in Malaysia, thanks to the sheer thrill that the sport
offers. You can opt for the package that suits you the best from the available
options, and then enjoy gliding over mountains, paddies, and villages, as you
take in the beauty and charm of the country from great heights. 

Where to experience this?

Selangor near Kuala Lumpur and Ranau near Sabah are excellent places to visit
for those who wish to enjoy paragliding in Malaysia.
Approximate cost per person: RM 80 and RM 200, depending on the package
and place that you opt for. 
Timings and duration: A typical trip usually lasts for a few hours, though bear in
mind that it is subject to the weather conditions. 
14. Flyboarding

Tourists experiencing the thrilling Flyboarding ( Source )Although is one of the non-

budget-friendly adventure activities in Malaysia many locals and tourists are more
than willing to splurge to enjoy the once in a lifetime opportunity of being
propelled into the air using a water jetpack which is tied to your back. A really fun
and exciting activity for all water lovers, flyboarding is sure to get your heart
pumping. 

Where to experience this?

You can enjoy flyboarding at Maritime Putrajaya, an hour’s ride away from Kuala
Lumpur.
Approximate cost per person: RM 370 (for 20 minutes), RM 690 (for 40
minutes)
Timings and duration: Flyboarding, as of now, only takes place on the
weekends and public holidays in Malaysia, and there are only a limited number of
spots available. 
15. Enjoy the Wilderness at Skytrex Adventure
At Skytrex Adventure, you can unleash your wild side as you swing from tree to
tree, cross extreme obstacles and climb trees as well, all in an adventurous
outdoor zone in the lap of nature. This adventure activity in Malaysia offers three
circuits in all: Little Adventure, Big Thrill and Extreme Challenge, and the circuits
are intense and thrilling at the same time! 

Where to experience this?

Skytrex Adventure is located at Langkawi and Melaka and also at Sg. Congkak in
Hulu Langat.
Approximate cost per person: RM 45 to RM 110
Duration and timings: Depending on your physical strength and stamina levels,
the course can last for up to a few hours; and can be enjoyed at any time
throughout the year. 

16. Surfing

Surfing in Malaysia ( Source)It

would be no overstatement to say that this is one of the best adventure activities
in Malaysia in all of Asia. Surfers flock to the region in large numbers to enjoy the
waves, as they dodge and overpower them to enjoy an altogether different kind of
bliss and satisfaction. Malaysia also hosts a lot of surfing competitions, so look
out for them if you are an avid surfer!

Where to experience this?

Cherating, Pahang; Batu Burok Beach, Terengganu; Tanjung Balau Beach and
Wild Boar Beach, Johor; and Tanjung Simpang Mengayau, Sabah are the perfect
places to enjoy surfing in Malaysia.
Duration and timings: Surfing may be prohibited in certain areas in times of
excessive downpour, and October to March are the best months to enjoy
surfing.  
17. Waterfall Abseiling

An adventurer on a waterfall abseil ( Source )Long gone are the days when relaxing
dips in the waterfall amidst the lush greenery and awe-striking scenes were the
only waterfall experiences heard of! Waterfall abseiling is now the new trend and
is actually a fun adventure activity in Malaysia to indulge in, though it might seem
to be scary at first. You can also try out waterfall flying fox activity at the same
place. 

Where to experience this? 

Sungai Pisang in Gombak, next to the Karak Highway, is the best place to enjoy
waterfall abseiling in Malaysia.
Approximate cost per person: RM 50 to RM 100
18. Kayaking

Visitors kayaking across the stream ( Source)If your choice of adventure activities
in Malaysia is more slow-paced than what people usually prefer, then you should
definitely try kayaking; since it is a welcome relief from the usual high-speed
high-intensity sports out there. Malaysian waters are the perfect azure blue place
to be at, to relax and enjoy the gorgeous views; though the activity does require
physical strain and vigour in the form of rowing and paddling the kayak.

Where to experience this?

Langkawi Island, Merapuh, Kuching, and Seribuat Archipelago are the best
places to experience kayaking in Malaysia.
Approximate cost per person: 
Adult - RM 64
Child - RM 53
Duration and timings: A normal session lasts for around 3-4 hours, and
kayaking can be enjoyed all around the year. 
19. Helicopter Sightseeing in Malaysia
For those on the lookout for high adrenaline yet safe adventure activities in
Malaysia, helicopter sightseeing is an excellent option. Not only do you get to sit
in a sophisticated helicopter, but you will also get the privilege of enjoying a
panoramic view of the country from a great height. At the same time, your pilot
will double up as your tour guide, and share interesting information with you to
make your trip all the more exciting!

Where to experience this?

As of now, this service is only available in Kuala Lumpur.
Approximate cost per person: RM 890 per person (a minimum of 4 people
require)
Duration and timings: The activity is subject to weather conditions, and the ride
usually takes around 30 minutes. 

20. Jet Skiing

Jet Skiing in Malaysia ( Source)Water lovers definitely cannot miss out on this
most popular water adventure activity in Malaysia! There are plenty of places in
Malaysia that offer the same, with options for Jet Ski rentals as well. Some places
even offer classes by trained professionals for the same; so that even first-timers
can try their hand at this much-loved water sport and experience the thrill of
speeding along the waves with the wind in your hair. 

Where to experience this?

Pantai Cenang Beach on Langkawi Island is the best place to go to if you wish to
enjoy jet skiing.
Approximate cost per person: RM 300
Duration and timings: Jet skiing can be enjoyed all year round, and a single
session usually lasts for 30 minutes or so. 
If you have not been out in the lap of nature for long and were waiting for some
signal, then this is it! Choose your favourite adventure activities in Malaysia, head
out into the wilderness and get ready to be astonished at what Malaysia has to
offer to you.