Professional Documents
Culture Documents
MAPEH
Quarter 3 – Module 5
AIRs - LM
Alternative Delivery Mode
MAPEH 9
Quarter 3 - Module 5
First Edition, 2020
Copyright @ 2020
La Union schools Division
Region I
All rights reserved. No part of this module may be reproduced in any form
without written permission from the copyright owners.
Writers
Music : Edward G. Calica
Arts : Andrea L. Abansi
P.E. : Mark Jordan M. Julaton
Health : Raiza E. Bucao
Management Team:
Target
Jumpstart
1
Discover
Romantic Period: Performers still commonly improvised pieces during performances. Liszt,
for example, enjoyed improvising pieces based upon themes suggested by the audience
(written on scraps of paper before the performance). ... However, improvisation began to
decline as memorized performances became popular.
2
dances from generation to generation with a degree of precision virtually
unknown in literate musical contexts.
Here are links to watch and to listen for piano performance in romantic
music.
https://www.youtube.com/watch?v=B-W1hZjIGdk- Yun di Li - Chopin -
Nocturne Op.9 No.2(20170407) https://www.youtube.com/watch?
v=TX0qN6QEvGg - Giuseppe Verdi - Aida
- Grand March
https://www.youtube.com/watch?v=PZ307sM0t-0 - Niccolo Paganini 24
Caprices Violin
https://www.youtube.com/watch?v=hNfpMRSCFPE – Tchaikovsky: Piano
Concerto No. 1, Op. 23 - Anna Fedorova - Live Concert HD
https://www.youtube.com/watch?v=71fZhMXlGT4 - Camille Saint-Saëns -
La danse macabre
3
Explore
Directions: Sight read the music piece. From this piece make your own
rhythmic pattern. Use this piece as a your guide. Read the music piece until
the end of the music.
example
Lyric Cha-ta-noo-ga Choo Choo Notes
4
Deepen
Write your lyrics on the blanks provided. Theme is about Romantic Music.
Title of Song
https://www.youtube.com/watch?v=9E6b3swbnWg
Verse
5 points
Chorus
5 points
5
Directions: Put lyrics on the given notes. Compose a lyric of the given notes or
sheet music. Write your composed lyrics on a separate sheet of paper.
Gauge
Direction: Make your own mini Orchestra using your own Voice. Write down
the sounds of the instrument given below. Record your performance into your
cellphone. Make a video clip out of created sounds below. Make your own
melody using the given created sounds. Mix your video/sound clip using
video creator in your cellphone. Incorporate all the given instruments.
6
ARTS
Target
In this unit, you will about Neoclassical and Romantic artworks. Their
influences today were highly visible through the style of paintings,
sculptures and other artworks ads/opted by the well-known artists
intentionally and also by some of our National Artists. Some of the existing
architectural structures convey the traits and characteristics of such periods.
Jumpstart
Match the name of the following artworks with the corresponding artists
presented. Write the letter of the correct answer on the space provided
before the number.
1. Hercules Sitting on a Bull A. James Renwick
2. Departure of the Volunteers B. Theodore Rousseau
3. Landscape with a Plowman C. Jean Corot
4. The Church of Marissel D. Francois Rude
5. St. Patrick’s Cathedral E. Antoine-Louis Barye
7
Discover
ROMANTIC PAINTING (Landscape Painting) Landscape painting depicts the
physical world that surrounds us and includes features such as mountains,
valleys, vegetation, and bodies of water. The sky is another important element
shaping the mood of landscape paintings. Landscape art ranges from highly
detailed and realistic to impressionistic, romantic and idealized.
ROMANTIC SCULPTURE
Romantic sculpture can be divided into works that concern about the
human world and those that concern the natural world. The leading
sculptors of each type were Rude and Barye, respectively.
8
Francois Rude (1784-1855) France
He was best known for his social art which aimed to inspire and capture the
interest of a broad public. He rejected the classical repose of the late 18 th-
and early 19th-century French sculpture in favour of a dynamic, emotional
style and created many monuments that stirred the public for generations.
Famous Artwork:
Famous works:
1. Hercules Sitting on a bull
2. Theseus Slaying the Minotaur
Portrait of Antoine-Louis Barye
(by Leon Bonnat)
Image Source: Musee Bonnat De Bayonne
9
GOTHIC REVIVAL ARCHITECTURE (NEOGOTHIC)
Gothic Revival became widely used for churches and civic buildings
throughout the West, especially in Britain and the United States. Bricks and
stones were both commonly used.
1. CHARLES BARRY was the name behind Britain’s foremost Gothic Revival
monument, the Westminster Palace (a.k.a. the Houses of Parliament).
2. JAMES RENWICK
Renwick’s crowning American work: the St. Patrick’s Cathedral (New York)
10
Explore
RUBRIC
CRITERIA 5 4 3 2
QUALITY OF All 1-2 3-4 Most of the
ARTWORK instructions instructions instructions instructions
were followed were not were not were not
correctly followed followed followed
correctly correctly correctly
VISUAL Artwork Artwork Artwork Artwork did
IMPACT conveys the mostly somehow not orderly
idea and conveys the conveys the convey the
dimensions idea and idea and idea and
of landscape dimensions dimensions dimensions
of landscape of landscape of landscape
PUNCTUALITY Artwork was Artwork was Artwork was Artwork was
submitted on submitted 1 submitted 2 submitted 3
time day late days late days late
NEATNESS Artwork Artwork Artwork Artwork
presentation presentation presentation presentation
was neat and was mostly was somehow was
orderly neat and neat and disorderly.
orderly. orderly.
11
Deepen
If you were given a chance to design your dream house, how would
like it to be? Choose from the different architecture that we discussed and
use it as inspiration for your dream house. Use Oslo paper to do your output.
RUBRIC
CRITERIA 5 4 3 2
QUALITY OF All 1-2 3-4 Most of the
ARTWORK instructions instructions instructions instructions
were followed were not were not were not
correctly followed followed followed
correctly correctly correctly
VISUAL Artwork Artwork Artwork Artwork did
IMPACT conveys the mostly somehow not orderly
idea and conveys the conveys the convey the
dimensions idea and idea and idea and
of landscape dimensions dimensions dimensions
of landscape of landscape of landscape
PUNCTUALITY Artwork was Artwork was Artwork was Artwork was
submitted on submitted 1 submitted 2 submitted 3
time day late days late days late
NEATNESS Artwork Artwork Artwork Artwork
presentation presentation presentation presentation
was neat and was mostly was somehow was
orderly neat and neat and disorderly.
orderly. orderly.
12
Gauge
13
Physical Education
Lesson 5
Target
In this lesson, you will go deeper and further as you will be given
opportunities to reflect and understand more the relevance of festival
dancing to that of fitness and well-being. You are also going to revisit the
basic support and first aid for an injury during dance performance vis-a-vi
with the benefits of Dancing.
14
Jumpstart
W T E N D O N I T I S N
T R I G G E R T O E P R
R Z O R E L T E Q V R M
A T K E N A R T S O E Q
P O T H I V A U L V S T
L C B T A K I C L E T S
W I E Y R U N A A P H O
E N F Q P O S T R A I N
D O V H S E G A D N A B
S R A E T U C R O T V H
P H B C O N T U S I O N
E C I R E S S T A I K E
ANSWERS
1. 6.
2. 7.
3. 8.
4. 9.
5. 10
Discover
In this lesson, you will go deeper and further as you will be given
opportunities to reflect and understand more the relevance of festival
dancing to that of fitness and well-being. You are also going to revisit the
basic support and first aid for an injury during dance performance vis-a-vi
with the benefits of Dancing.
15
Explore
16
Deepen
17
2. Excessive training duration and intensity. Excessive training and limited
recovery impair the ability to heal and repair damaged tissues. Intense
technique training will most likely lead to microscopic injury to the
musculoskeletal structures due to repetitive loading. Without proper
rest and sufficient nutrition, the body is not able to rebuild the tissues
and this predisposes the dancer to severe injury. An abrupt increase in
training intensity will also lead to this scenario.
3. Hard dance floor. The floor is where dancers rehearse and perform. An
optimal dance floor should be able to absorb the impact that is
generated by the performer. A hard floor does not help in dissipating
the impact and returns the force to the dancer. The repetitive shock
absorbed by foot would eventually damage the foot or other parts of
the lower extremity.
4. Poor shoe design. Footwear can correct foot mechanics and reduce the
impact on the foot. A shoe that does not fit properly or has insufficient
shock absorption will significantly contribute to injury risk.
Furthermore, some materials used on the soles do not offer sufficient
traction on the floor and this could lead to slips and falls.
18
WHAT ARE SOME STRATEGIES THAT COULD REDUCE INJURY RISK?
The cause of injury is interplay of the factors that make an individual
susceptible to injury and biomechanical stress experienced by the
musculoskeletal structure. While there are no strategies that would prevent
someone from getting injured; an injury is significantly reduced when the
factors associated with it are addressed.
1. Programmed exercise and training. It has been reported that dancers are
not as physically fit as other types of athletes. Moreover, several studies
reported that poor cardiovascular endurance increase the risk of
dance-related injuries (Angioi et al., 2009), Most injuries occur as
fatigue sets in. A dance training session is commonly divided into a
warm-up, technique training, choreography, and cool-down. The bulk
of the training session is devoted to technique training and learning
choreography. Refining the dance technique and learning
choreography does not trigger cardiovascular changes in the same
manner as endurance training. Aerobic exercise and resistance
exercises must be included in the overall training program.
2. Adequate recovery. Recovery is an important phase of training. It is the
period wherein the body repairs and rebuilds itself. Many dancers
take several classes a day and spend more than three hours a day in
training and rehearsals. This regimen depletes energy sources and the
nutrients that are important to normal body function. Without proper
recovery, the body will be weak and fatigue easily, which predisposes
the dancer to injury. There are two key factors to effective recovery;
nutrition and rest. Proper eating habits and adequate sleep aid in
replenishing nutrients and repairing the tissues.
3. Appropriate environment. A suspended floor is a floor designed to absorb
the impact when dancing or jumping. It can accommodate the force
because it has a dense foam block between the wood and the concrete.
This reduces the force absorbed by the musculoskeletal structures and
minimizes the risk of injury. The floor should be properly maintained
and not slippery. Dancers prefer a training facility or performance
center that is a bit warm because it helps them in their warm-up and
prepares them psychologically.
19
shoe insert can also prevent excessive foot movement and correct over
pronation.
20
Gauge
21
Health
Target
22
Jumpstart
Q C C N H B V Y R R A C N O S R E P O W T C M
S D F E F V C B N H J K M L O U T G R P C F N
D F V D T G B F C D F V G B N M K L I I R D B
C G F I R E M A N S C A R R Y C V B N G R V V
G T R S C V B G N H J Y H J K L O P T G C B C
B G F G D R C V G T G F D G F V B N H Y F T X
N B G N C F S C D F G B A C B G D R R B G R Z
H D H O V G R F G B C R T G D S V R C A B F L
K V H L F H C G B H D T G F C G A T G C N G K
I F N A G N C V B T F G H J K C G H J K M B J
O R G R B B C V E T Y U I O R S D F G H K Q H
L G A E H F V K G H J K L I Z X C V B N O A G
R Y R R Y V N C V B N M A A S D F G H J Y Z F
T U D A U A C V B N M H Q W E R T Y U I H X D
Y O R E L O V E R S C A R R Y C V G R F N D S
H L E B T G B H N M K L O P E D S C V F T C A
N K D S C F V B N J M K T G F V B H N J G V P
F W L C V B N Y R R A C P A R T S K C A P F O
V C U T G H N B M K L O E D F C V B T T T R I
H F O Q W E R T Y U I O P P L K H G F D G G Y
H R H A M M O C K C A R R Y C V B N M G B H T
W T S A Z X C V B N M L K J H G F D S A W N R
23
Discover
Here is what you need to know….
Transporting an injured person to a safer place requires great care. A
first aider must undergo proper training. When doing this, a first aider must
consider the following factors:
a. Weight and height of the victim
b. Status of the victim (conscious or unconscious)
c. Environment (safe, floor is smooth, narrow or wide)
d. Special need considerations (injuries of the victim)
24
f. Blanket Drag- used when the victim is seriously injured
and should not be lifted.
2. Two-Man Carry
25
Explore
Deepen
26
3. What is the best method to use to transport an unconscious victim
who should not be lifted due to serious injuries?
4. What does a first aider must consider in transporting an injured
person?
5. When should you move an injured person?
Gauge
3. This is used for carrying the victim up and down the stairs or
through narrow or uneven areas.
10. Hammock carry is used when there are six first aiders.
27
28