Professional Documents
Culture Documents
Senior Capstone Project Proposal
Senior Capstone Project Proposal
PROPOSAL
JENNIFER L. DAVIS
ELPS 450
NOVEMBER 2, 2017
NUTRITION PERFORMANCE AND
EDUCATION ENHANCEMENT AMONG
VIETNAMESE ATHLETES
Table of Contents
Problem Statement…………………………………………………………………………................... 3 - 5
Abstract………………………………………………………………………………………………… 7
Works Cited………………………………………………………………………………….................. 18
2
Problem Statement
Across Asia there has been concerns surrounding high percentages of malnutrition among
individuals is still high, with modernization, these countries are beginning to experience the
double burden of malnutrition. This burden can best be described as having high percentage of
being overweight. Vietnam is among the current countries in a state nutritional transition with
the double burden of malnutrition. Specifically, in the urban areas of Vietnam, over weight and
obesity rates are on the rise, leading to an increased risk for developing non-communicable
diseases such as type II diabetes, cardiovascular disease, and certain forms of cancer (Ha et al,
2011, pg. 2). A BMI greater than twenty-five kilograms per meters squared classifies individuals
ages twenty-five to sixty-four years old in 2005 was almost double what it was in the year 2000
(Ha et al, 2011, pg. 5). While this statistic is alarming, luckily the magnitude of this burden
within Vietnam is relatively small compared to other countries such as Hong Kong and Korea.
Knowing that fifty percent of income is spent on food, the ministries within Vietnam have
developed a National Nutritional Strategy to strive to use proper nutrition and education to get all
The National Nutrition Strategy has two phases to execute from 2011-2020 with an
overarching vision set towards 2030. It’s based off one of many principles stating that “balanced
and proper nutrition is essential for achieving comprehensive physical and intellectual
3
development of Vietnamese people and improved quality of life” (Medical Publishing House,
2012, pg. 1). Two objectives of importance to this proposal listed is to control obesity risk
factors and their associated non-communicable disease and to improve knowledge and practices
regarding proper nutrition in the general population (Medical Publishing House, 2012, pg. 3). To
achieve these objectives, the Vietnamese ministries are taking an educational approach by
seeking to extensively train professionals in the field, distribute community outreach messages,
and educate youth on nutrition and health within the school system. While such approaches have
potential to ignite a shift in the overall health of Vietnamese individuals, there are a few limiting
To begin, the amount of nutrition professionals to train in Vietnam is very slim. It has
only been five years since Hanoi Medical University celebrated its nutrition bachelor’s course;
Vietnams first degree opportunity to be offered in nutrition. The first bachelor of nutrition class
graduated this past year, and is only now entering the workforce as professionals seeking to
improve the nutritional status of Vietnamese people (National Institute of Nutrition, 2013).
Moreover, adding a nutrition and health education component to school curriculums is a very
strategic tactic that has promising longevity. However, with many children living in poverty, the
opportunity to attend grade school is considered a high achievement. Unless health education is
begun at an early age, this information will not be as prominently delivered to the rural
communities. Finally, while again considering the rural areas within Vietnam, community health
A message that can be heard, seen, and understood throughout all communities can be
delivered through sport. I believe that by developing an outlet to enhance the nutrition and
performance of national and Olympic athletes training at the National Sports Training Center in
4
Vietnam, their platform in sport will be elevated to deliver powerful messages within the
communities. Rodriguez et al (2009), states that “physical activity, athletic performances, and
recovery from exercise are enhanced by optimal nutrition” (pg. 1). Currently, the National Sports
Training Center in Ho Chi Minh City, Vietnam has no programs designated to focus on the
nutritional health of their performance athletes. The Director of Sport Science at the Center states
that the “athletes do not understand the benefits of proper nutrition although few teams have
expressed interest such as athletics and swimming.” In 2016 at the Rio Olympics, Vietnam
celebrated its first ever gold medal in the air pistol competition along with one other silver medal
(Vietnam Olympic Committee, 2017). Although considering placing third in the 2017 Asia
Games, Vietnamese athletics is not up to par with the rest of the world. Developing a nutrition
education program within the National Sports Training Center offers an opportunity to find a
new level of performance among its athletes, which then presents the opportunity to claim more
medals. More medals elevate athlete’s platform in sport to create a pipeline all the way down to
grassroots level sports to encourage physical activity and nutritious diets. By engaging
The purpose of this project is to educate Vietnamese athletes on the benefits proper
nutritional fuel can contribute to performance, develop a fueling station and sport specific meal
plans for Vietnamese athletes, and strive to influence the overall health of Vietnamese
5
Values:
benefits that are of result of proper fueling before and after exercise among all four
periodization stages.
• Health: Proactively striving for current and life-long physical and mental well-being.
• Family: Create an environment in Vietnamese Athletics that supports the health and
wellness of all athletes and encourages the value of health through proper nutrition and
community engagement
• Equality: All Vietnamese athletes have access to proper performance nutrition and
Vision: To educate Vietnamese athletes at the National Training Center about the performance
benefits nutrition can provide during all four periodization stages, and to organize a nutrition
support staff to provide sport specific guidance and onsite nutrition to fuel the athletes and
Mission: To encourage healthy lifestyles through nutritious diets and physical activity in efforts
to enhance athletic performance of Vietnamese athletes while focusing on the longevity of their
healthy lifestyles through health education and community outreach. I seek to shine light on
Vietnamese athletics and encourage performances that will elevate their platform in sport in a
way that engages the interest of the community in the realm of sport.
6
Abstract: By encompassing the values of health, education, family, and equality at the center of
our vision, we seek to develop a nutrition program at The National Sports Training Center in Ho
Chi Minh City, Vietnam to educate Vietnamese athletes about the immediate and lifelong
benefits that accompany proper nutrition within athletics, and to inspire Vietnamese athletes to
use their platform in sport to engage the community in physical activity and healthy dietary
lifestyles.
7
Nutrition Performance & Education Enhancement
Project Vision: To educate Vietnamese athletes at the National Training Center about the performance benefits nutrition
can provide during all four periodization stages, and to organize a nutrition support staff to provide sport specific guidance
and onsite nutrition to fuel the athletes and ensure proper recovery.
Connect to the Course Content and
Success Target
Goals Objective Strategic Activities Resources Developed Leadership
Criteria Date
Self-Knowledge
Goal 1 Inspire the Vision of Bringing a Nutrition Program and Awareness to the National and Olympic Athletes at the National
Training Center in Ho Chi Minh City, Vietnam by Exemplifying and Sharing my Values of Health and Education Cross
Culturally
Success Criteria My Vision is Clearly Articulated and Highlights a Gap in Vietnamese Athletics, Which Then Attracts a Team
That Shares the Values of Health and Education.
Objective 1.1 Inspire a Shared Vision
SA 1.1.1.1: Communicate My Vision Vision: • Inspire a Shared Vision by
Through Inclusive and Symbolic On Going Defining Project Values and
Language While Highlighting the Implementing Multi-Cultural
Project’s Core Values VVM: Leadership into My
Complet Communication. I Would
Tactic 1.1.1.1: Compare My Aperian ed Normally Not Spend Time
Global Profile with Vietnam in Order Thinking About Other Cultures
To Understand Cultural Differences When Designing a Project
and to Adapt My Leadership and Vision.
Management Styles to Best Fit Their • Creating a Challenge and
Needs Change Both for Myself and
For the National Training
Tactic 1.1.1.2: Create a Project VVM Center in Vietnam. Creating a
Nutrition Program Will Seek to
Modernize Their Facility and
Mimic the United States’
Emphasis on Athletic Support
Staff
• Use Two of the Five Practices
of Exploratory Leadership;
Inspire a Shared Vision and
Challenge the Process
SA 1.2.1.1: On Going • Lead Through an Interactive
Share My Vision with a Combined Process with Individuals Who
Team Both in the United States and Share the Same Vision and
Vietnam by Modeling the Behaviors, Values.
Attitudes, and Values Mapped Out • Display Congruence with the
in My Vision Vision’s Values
• Model the Way By Showing
Tactic 1.2.1.1: Reach Out to The Congruence Among Shared
Center for Sport Peace & Society, Values, and What Matters is
the UT Sports Nutrition Staff, and UT Being Communicated and
Nutrition Professors to Articulate Acted out Through My
My Vision Priorities.
Tactic 1.2.1.2: Continue • Practice 360 Leadership by
Communicating with the Doctor of Leading Up to Directors and
Medical Science at The National Administration, Across the
8
Training Center in Vietnam and the Fellow Athletes, and Down to
XLE Corporation to Discuss Potential Future Generations Within the
Partners/Team Members That We Vietnamese Athletic
Could Reach Out To Community
Goal 2 Foster an Encouraging, Educational, and Constructive Environment for Project Team Members & Athletes
Success Criteria The Team Expresses Cohesiveness and Respect For One Another, Understands the Project Mission and
Expectations, and Each Team Members Feels Like an Integral Part to a Greater Whole
Objective 2.1 Use Divergent Thinking to Clarify Mission and Solidify Innovativeness Within Project
SA 2.1.1.1: Mission: • Establish a Constructive
Establish the Project’s Mission and Complet Climate That Provides
Create an Atmosphere of Structure ed Structure and Clarifies the Big
Picture and Expectations
Tactic 2.1.1.1: Research the Current Research • Pairing a Vision with a
Problem, Diverge Thinking, Break and Fall Mission. Normally I Would
Down Current and Future Dedicatio Focus More on the Vision
Approaches to Solve the Nutrition n: Dec 15 Without Clearly Defining a
Gap. Mission
• Practice Task Oriented
Tactic 2.1.1.2: Clarify and Construct Leadership When Creating
the Project’s Mission to Align with Structure
the Core Values • Practice One of the Ten
Commitments of Envisioning
Tactic 2.1.1.3: Create a Nutrition the Future by Using Divergent
Portfolio That Separates Each Sports Thinking.
Four Stages of Periodization..
9
Athletes and Staff Than I
Tactic 2.2.1.2: Ask to Video Chat Already Do on a Personal
with Some of the Athletes Level. I Believe This Places Me
Interested in The Project. Ask For Outside of My Comfort Zone,
Input/Ideas, Assign Roles, Develop and I Must Practice
Relationships Overcoming Obstacles Such as
Language Barriers and
Technology During
Communication
• Acquire Competence by
Learning How to Speak More
of the Vietnamese Language
and Better Understanding
Their Culture
• Display Empathy Which Will
Allow me to Better Encourage
the Heart and Enable Others
to Act
• By Speaking with Athletes
Themselves, I Will Foster
Collaboration
Objective 2.3 Adhere to a Standard of Excellence While Developing Fact Sheets and Portfolio
SA 2.3.1.1: TBD • Practice Managing Resources
Work Sent to The National Training • Lead Up Using 360 Degree
Center Must Be Accurate, Leadership to UT Sports
Organized, and Easily Nutritionist, Nga Lee, and Dr.
Comprehendible. Project Vu luuly
Expectations Will Be Clearly • Overcome Obstacles by
Communicated to All Team Figuring Out How to Handle
Members, and All Work Will Be the Language Barrier. Most
Subject To Review By a Master in Staff and Athletes Can Speak
the Field of Nutrition Using English, but the Question is to
Constructive and Educational What Extent Since This Will Be
Feedback New Knowledge.
• Constructive Feedback
Tactic 2.3.1.1: Ask the UT Sports Through Comprehension
Nutritionist To Review All Work Prior Evaluations. Normally Would
To Release to Vietnam To Ensure Think My Work Is Fine After
Accuracy and Safety. Review, But Cultural
Differences and Simplicity
Tactic 2.3.1.1: Consult Nga Lee and Must Be Accounted For
Dr. Vu luuly on Whether the • Reflect, Both on Personal
Information Needs to Be Translated Work/Leadership and the
to Vietnamese. If So, will Their Current Outcomes of the
Facilities Do This Or Do We Need To Project. Challenge the Process
Share This Vision With A Translator Again and Again to Ensure We
in the US?
10
Are Executing the Best
Tactic 2.3.1.2: Ask the Vietnamese Approaches.
Athletes and Administration to
Survey Work for Ease of
Comprehension.
Goal 3 Listen to the Nutritional Needs and Interest of Vietnamese Staff and Athletes at The National Training Facility
Success Criteria Cultural Differences are Recognized and the Voices and Ideas of Vietnamese Staff and Athletes Are Heard
and Intergraded Into the Project
Objective 3.1 Listen to the Ideas, Feelings, and Attitudes that the Vietnamese Staff and Athletes Wish to
Express Towards the Nutrition Enhancement Project, and Incorporate them into
Contributable Counterparts.
SA 3.1.1.1: On-Going • Lessen the Chances of Out-
Speak and Listen to Vietnamese Groups Forming by Listening
Staff and Athletes in an Unbiased and Displaying Empathy
Setting to Discuss Project Updates During Meaningful
and Continuing Ideas Conversations
• Use Relational Leadership to
Tactic 3.1.1.1: Discuss and Listen Via Discuss Ideas and Interests
Live Video Chats or Via Email • Foster Collaboration
11
Tactic 4.2.1.1: Ensure all members of
the team have a copy of the
project’s VVM, and clearly
understand our values, vision,
mission, and goals.
Goal 5 Lead the Nutrition and Education Project Morally and Ethically
Success Criteria As a Leader, I am Admired by My Team and Communities for Withholding Project Values and Displaying
Moral Character
Objective 5.1 Display Ethical Leadership Throughout the Duration of the Project
SA 5.1.1.1: On-Going • Display moral and ethical
Lead the Project Through Moral leadership
Influences That Are Aimed to Serve • Define and Display
the Right People in the Right Way, Congruence Among Personal
and to Display Congruence Among Values
the Values that Make up My • Use Respect, Honesty,
Character. Referent Power, and Goals to
affect and influence the well-
Tactic 5.1.1.1: Follow the 6 Pillars of being of others. Normally I use
Character legitimate or expert power
• Model the Way and Set the
Example
Goal 6 Overcome Unforeseen Obstacles
Success Criteria My Team and I Successfully Work Through Unforeseen Obstacles that May Hinder Us from Reaching Our
Goals
Objective 6.1 Ensure Goal Productivity
SA 6.1.1.1: Establish Path-Goal May 1 • Leading Via Path-Goal
Leadership Among My Team That Leadership that Will Keep All
Will Allow Me to Lead, Direct, Guide, Team Members on the Same
and Coach Team Members in the Page
Face of an Obstacle.
12
Tactic 6.1.1.1: Set Clear, Realistic
Goals
Goal 7 Construct Meal Periodized Meal Plans & Nutrition Fact Sheets
Success Criteria Plans and Fact Sheets Are Created, Reviewed, and Organized into The Portfolio By May 2018
Objective 7.1 Create US and Vietnamese Periodized Meal Plan Samples
SA 7.1.1.1: Determine Which Sport Jan 1 • Manage Time and Resources
Will Be Chosen for the First Focus of • Acquire Technical
the Project. Manage the Mar 1 Competence
Construction of Meals Tailored to • Create a Timeline with a
Meet the Energy and Recovery May 1 Sense of Urgency
Demands of Such Sport.
13
SA 7.1.1.1: Distribute Knowledge Monthly • Manage Time and Resources
Surrounding Nutrition Education to • Acquire Technical
Athletes Prior to the Completion of Competence
the Project. This Will Ideally Spark • Create a Timeline with a Sense
Their Interest in Performance of Urgency
Nutrition and Potentially Ignite • Express Value in Health
Meaningful Conversations With Education
Project Team Members and Within
the Community.
14
The most important aspect of this strategic plan is how I will inspire my vision of
bringing a nutritional program and awareness to the Vietnamese athletes, administration, and
community. With cultural differences, it is imperative that I use symbolic and inclusive language
while articulating my vision, and recognize such differences in attempt to adapt my style of
leadership to best fit the needs of my Vietnamese partners. Vietnam is vastly different from the
United States within itself, considering sport and nutrition adds even more complexity. If I want
to successfully fulfill my vision, understanding the culture of Vietnam, it’s food, training styles,
etc. is crucial. This will challenge me to change my traditional ways of thinking, but also
challenge the athletic community in Vietnam to be open to non-traditional ideas. Through this,
team members from both cultures will be a part of an interactive and challenged process.
This is going to be a learning opportunity for me and for the people of Vietnam. With that
being said, I strive to foster an educational and supportive climate that is centered around
structure. Three Hundred and Sixty Degree Leadership will be utilized often during this project
as I seek to lead up to administrators on my team as well as experts in the field of nutrition. I will
practice task-oriented leadership to clearly outline expectations for what our project entails. This
gives me a prime opportunity to lead up, down, and across, and to practice task-oriented
leadership by defining our vision and mission while emphasizing congruence among our core
values. I think it is very important for the entire team to be on the same page. Part of inspiring a
vision is being able to communicate your vision and mission. I think I often see my vision and
values, but I struggle with defining my mission and outlining how to accomplish it. A vision is
powerless without cohesiveness among team members. I think this is the largest obstacle that I
may face during my project. I want the athletes and athletic administration to feel like they have
a voice, and understand that I value their input throughout the process. To initiate this
15
communication, I wish to learn more about the Vietnamese culture and language. I want them to
feel like I am a part of their “family” as I work to learn their language. Another obstacle that I
expect to overcome is our schedules and travel inhibiting consistent communication. This is
another reason I chose to take an initial task-oriented approach on top of working to build
I am aware that I am not simply working with a recreational club, but rather Olympic
athletes. I feel this project has the potential to be revolutionary in regards to bringing their level
of competition to the next level. While visiting Vietnam, it was clear that sports were only
beginning to become popular within the community, with most being played in more profound
areas at fitness clubs. I believe that if we can begin to increase performance levels nutritionally,
we have the potential to win more competitions. With more wins, each athlete’s platform in sport
elevates to serve as ambassadors for sport and physical activity in the community. I want the
breadth and depths of this project to span beyond the fences of the National Sports Training
mentioned above, I am not a master of this field, but I do have the willingness to learn. That
being said, it is imperative to accredit my work and have it reviewed by a registered sports
nutritionist and dietician prior to sending the information to the people of Vietnam. With a small
language barrier, the meal plans and nutritional information needs to be organized and easily
comprehendible. Based on my interactions with the athletes in Vietnam, I believe that the
administration will be able to read English documents, but any nutritional information relayed to
I do not do well in the midst of conflict. I can externally handle the situation, but
internally conflict gives me lots of anxiety. I decided to use Fisher and Ury’s Method of
16
Principled Negotiation and differentiation to keep the best interest of all people at heart, and to
strive to let all parties understand differences and benefit from mutual gains. I also want to
ensure that I do not lose sight of myself while executing this project. I want to make sure that I
make decisions morally and ethically in hopes that I am a leader that the Vietnamese people can
look up to by modeling the way. Lastly, I want my team and I to think big without letting
anything stand in our way. Inevitably, there will be obstacles, but I want to create an atmosphere
leadership and answer the question of how we are going to carry out our vision, what are the fine
details that we need to attend to, and what can each individual member do to contribute to the big
picture. I want my team members to feel like their work is valued just as much as their input.
This is while I believe encouraging the heart is an integral part of this project. I want to provide
constructive, positive feedback to instill intrinsic motivation from within to keep the ball rolling.
If someone does a superior job, they should be told. All this combined contributes to overall
support. There will be times when obstacles do get in our way, but it is up to the leaders among
the project to be optimistic, strategize, and think through how we can continue progressing
towards our goals. Essentially, this goes back the relational component mention in the
beginning. I believe that if we can uphold the value of creating a family across two cultures in
efforts to inspire our collective vision, then we will be able to execute each goal to enact
17
Works Cited
Ha, D. TP., Feskens, E. JM., Deurenberg, P., Mai, L.B., Khan, N. C., Frans, S. (2011).
Nationwide shifts in the double burden o overweight and underweight in Vietnamese adults
in 2000 and 2005: two national nutrition surveys. BMC Public Health, 11:62, 1-9.
Medical Publishing House (2012). National Nutrition Strategy for 2011-2020 With a Vision
Toward 2030. World Health Organization, 1:1, 1-42.
Rodriguez, N.R., DiMarco, N.M., Langley, S. (2009). Nutrition and Athletic Performance.
MedScape, 1:1, 1-12.
Vietnam Olympic Committee. (2017). Vietnam Medals. Retrieved from the Vietnam Olympic
Committee Hanoi https://www.olympic.org/vietnam.
18