[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which

means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]
[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]
[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]

[SOUND] [MUSIC] [MUSIC] To begin with, the word emotion comes from the Latin, emovere, which
means to set something in motion, that is, to shake, stir or excite. Then, we can say that emotions are
those that set in motion our mind and our organism to react on the world and to value an experience.
For example, when we are in a work meeting and someone exposes a topic, let's say, emotional
intelligence, each person in the meeting will have a different valuation or emotion, even though
everyone is exposed to the same information. This is because the emotion is aroused, it depends on the
person and their belief system. [SOUND] What is our belief system? Our belief system is basically the set
of experiences, experiences and mental folders that make us who we are. To make a decision or to
execute an action or to value what is important or not of the information that we are receiving during
our day to day. That is to say, our belief system is the comparative framework of any situation or
experience that we live to store information in our brain or to give a valuation to a situation by means of
an emotion. For example, it has been proven that phobias are conditioned emotional responses, learned
by a person in a certain situation, and then generalized to other similar situations. we know that we all
experience emotions to evaluate a situation, and they go according to our belief system. Likewise, the
way of identifying or expressing them is different from one person to another, depending on their
culture, their background. It also depends on the society in which this person lives, because each society
has a different code of behavior that regulates in part the emotional manifestations. There is a very
important point that I want to emphasize with respect to the social code. For many years, emotions
have been categorized as good or bad emotions. For example, getting angry or getting sad. We have
been made to see that it is better to keep negative emotions than to express them. The idea of
emotional intelligence is to express them assertively. Actually, one of the most important points I want
you to take away is that there are no good emotions or bad emotions. Emotions are giving us an
assessment of an experience, period. Each person is responsible for their own emotions. It's typical to
say, it's because of you that I feel sad, or because of you, I'm angry. But to be clear, no one is responsible
for what we feel but ourselves. If you decide not to be happy, nothing and no one can make you happy.
If you decide not to be angry, nothing and no one will make you angry. That is really what is called
personal power, and it lies in knowing that you are responsible for your thoughts, emotions, words and
actions. [MUSIC]