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The Power of Thoughts - NOTES
The Power of Thoughts - NOTES
Thoughts Fuel Our Actions - Before you an empty football stadium and imagine
take any action in your life, your brain that you can fill it with anything you
had to think it first. Every single action want. And remember, if you don't fill it
happens until we take action and DO -Ask yourself what you want to fill it with. Do
something. You don't get in shape until you want to fill it with the latest gossip or reality
you go to the gym, you don't make TV shows? How about random lists of things on
money until your sell something, etc. the internet like, "17 Ways You Didn't Know
Results in life depend 100% on the Cucumbers Make You Good at Shopping"?
actions that came before them. Maybe you want to fill it with the details of who
Thoughts Control Our Results - Since celebrities are dating.
thoughts fuel actions, and those actions
-Or you can fill it with things that motivate you,
fuel results… our results and ultimately
drive you, educate you, and make you better……
whether we achieve our goals or not,
advice and tools that make you a stronger,
depends on what we think.
smarter, more creative person… things that will
->So here's the question…. What are you help you grow and be inspired to be your best
thinking about? YOU. The choices are yours.
What Are You Thinking About? You Are What You Think About
The Power of Choice -- We all have the "We Must 'be' Before We Can 'do' And We Can
power to control our outcomes. It starts 'do' Only to The Extent Which We 'are', And
with making a choice to fill your mind What We 'are' Depends on What We 'think'.
with appropriate thoughts that support
First you must think who you are. Then
your purpose, direction, and who you're
must do to become who you think you
are.
- Example: I am a World Class Pianist. What do Mental Feedback Loops
Pianist do? They play Piano and practice every
Mental Feedback loops - occur when
day.
one thought causes an effect of more
Therefore, I am going to play and practice Piano
thoughts which then creates more
every day. What does that make me? A Pianist.
thoughts and sets viscous self-fulfilling
Feedback Loops
Feedback loops - occur when the effect Negative Mental Feedback Loops -
from a particular ‘cause’ loop around occur when one tiny meaningless
and feeds back in as a stronger or thought can set off a spiral and make
weaker 'cause' then it starts growing somebody physically or mentally sick
exponentially up or exponentially down. very quickly.
Positive Mental Feedback Loops - occur
when one tiny meaning less thought
can set off a spiral and form a belief
which then becomes an Ultimate
Reality.
The Devastating Effects of Feedback
Loops - they build you up to become
When this happens the cause-and- invincible & the best in the World, or
effect relationship becomes fulfilling beat you down until you get deeply
and amplifies or weakens exponentially, depressed and take your own life.
positively or negatively.
Mind Virus - a thought can become a work you will become who you believe
viscous, widespread Mind Virus, good you are.
or bad, which occupies your mind and NOTES: THOUGHTS INTO REALITY
makes you believe that is true.