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Abstract
The COVID-19 pandemic drastically affected the lives of the people in an adverse manner.
Government and non-government agencies across the globe have taken protective measures and
protocols just for them to protect the public against the threat of the virus. Such protocols and
measures were the announcement on putting many places all over the world in total lockdown for the
virus to be controlled and to avoid further increase of damage. In line with this, people began to
experience increase level of loneliness since they have been physically separated with their
colleagues, peers, family, and loved ones for quite some time. It must be noted that such experience
does take a toll on their overall psychological well-being as they slowly suffer from impeded personal
self-growth, self-acceptance, purpose in life, establishment of positive and meaningful relationship
towards other people, decreased environmental mastery, and hindered autonomy. With the causal
relationship shared by the loneliness and psychological well-being variables, it is then the aim of the
current study to further expand one’s comprehension regarding the said association. The social
networking use will be utilized as a construct that could possibly moderate the identified relationship.
To conduct the study, online survey questionnaires was used among 123 Filipino Generation Z adults.
The gathered data was analyzed using SPSS. In line with the hypothesis, results showed that the
social networking use variable successfully moderated the causal relationship of loneliness and
psychological well-being.
indeed, has a significant impact on an individual’s should be noted that psychological well-being, as a
need for social love and belongingness. Such claims construct, should be seen from two viewpoints, the
have been supported by empirical studies. For Cognitive and Affective perspectives (Bhagchandani,
example, a study has shown that people in Japan, both 2017). The Cognitive evaluation includes information-
young and old individuals, have suffered from based appraisal. This means that the evaluation is
increased rate of loneliness in line with the mostly fact based, about the amount of satisfaction that
precautionary measures and uncertainties surrounding a person has with his current life status. On the other
the COVID-19 pandemic (Khan & Kadoya, 2021). hand, the Affective evaluation is the indulgent kind. It
Moreover, among Finnish university employees, it was is mostly a feeling-based evaluation. This kind of
identified that the level of loneliness certainly evaluation includes how many times a person
increased as a result of the negative impact of the experiences the feelings of happiness and sadness. The
COVID-19. The same experience was also observed assumption behind this is that people give a lot of
among Dutch older adults (van Tilburg et al., 2020). importance to good and bad. Ergo, they evaluate and
Similarly, such phenomenon of suffering from an categorize their life in the same way, either good or
increased level of loneliness has been empirically bad. Therefore, people with high psychological well-
noted down in over a hundred countries across the being report feeling happy, capable, well-supported,
globe since the COVID-19 outburst (O’Sullivan et al., satisfied with life, and so on.
2021). With such occurrence, it can’t be helped but to
investigate how an increased rate of loneliness due to In a less technical point of view, psychological well-
COVID-19 will affect an individual. being generally pertains on how people subjectively
evaluate their own life. It basically tackles a person’s
Loneliness is defined as the distressing subjective own perspective regarding their social life,
feeling of lacking a social network or companion and relationships, job satisfaction, and many more. Thus,
refers to a perception that one’s social relationships are one can consolidate the idea that one’s psychological
inadequate considering one’s preferences (Mäkiniemi well-being can be affected by numerous accounts and
et al., 2021). Such idea can severely affect in factors. One of which is the construct of loneliness.
individual in many ways. Aligned with this, numerous
studies have shown that one’s loneliness affects the Relationship of Loneliness and Psychological Well-
health of a person in general (Creese et al., 2020; Being
Dossey, 2020; Ercole & Parr, 2019; Richard et al.,
2017). More than just the physical health, the Past studies showed and proved that a causal
increased degree of loneliness due to COVID-19 is relationship does exist between loneliness and
also deemed to give significant negative effects on psychological well-being. Empirical evidence revealed
one’s mental health as well (Barber, 2018; Creese et that whenever a person suffers from a high level of
al., 2020; Loades et al., 2020). Aside from the loneliness, it affects an individual’s psychological
established relationship of loneliness and physical and well-being and triggers its level to significantly
mental health, loneliness is also said to have a decrease (Bhagchandani, 2017). Therefore, the people
detrimental effect on one’s psychological wellbeing who suffers from a low level of psychological well-
(Bhagchandani, 2017). being because of a high rate of loneliness usually
exhibit negative emotions, feeling of being powerless,
Psychological Well-Being being incompetent, and many more.
In a philosophical context, Psychological Well-Being Although the causal relationship of loneliness and
is commonly conceptualized as a combination of psychological well-being have already been
positive affective states of an individual such as established, there is only a limited number of research
happiness and functioning with optimal effectiveness and studies conducted on the identified variables.
in both individual and social life (Deci & Ryan, 2006). Thus, making the existing discoveries and knowledge
Hence, such perception on the said variable identifies on the said relationship narrow and futile. Henceforth,
that it both construe a hedonistic and eudaimonic it is then one of the main goals of this study to dig
essence. In line with this, psychological well-being, deeper and further investigate the relationship of
therefor, is about living one’s life in a well manner loneliness and psychological well-being.
which promotes a combination of feeling good and
functioning effectively (Winefield et al., 2012). On the Social Networking Usage
other end, by considering the identified variable on a
more technical and psychological perspective, it Social networking usage, by definition, refers to the
online space that is used by people to connect, share, The participants rate each item on a 4-point Likert
communicate, establish, or maintain connection with scale ranging from 1 (Never) to 5 (Often), giving a
others for different purposes such as for academic, potential range of 20-1cccc00. Empirical evidence
entertainment, socialization, and more (Gupta, & showed high internal consistency 0.96 and a test-retest
Bashir, 2018). Social networking as a medium of correlation over a two-month period of 0 .73.
communication is rising quickly in terms of various Concurrent and preliminary construct validity are
aspects such as in the prosperous increase of indicated by correlations with self-reports of current
applications for mobile devices. More than what is loneliness and related emotional states, and by
being stated, the use of social networking has volunteering for a “loneliness clinic.”
increased popularity among people. As a matter of
fact, as of January 2022, the population engaged in The Psychological Well-Being Scale (Ryff and Keyes,
social media usage have significantly increased in 1995) is an 18-item self-report Likert scale which
roughly 10.1% as compared to last year. Among the allows the participants to rate the level of their
group of people who are engaged in social networking psychological well-being from five possible options,
are the young adults, individuals who ages from 20 to ranging from 1 (strongly agree) to 7 (strongly
29. In fact, such group of individuals was recorded as disagree), giving a potential range of 18-126. Out of
eighteen items, six items are reverse scored. The
the ones to be the most active users of social
scores of the items that correspond to the negative
networking. To be specific, male users are deemed to
poles are reversed prior to calculating the total score,
be more active than their female counterparts (Kemp,
so that the higher the total scores, the higher the level
2022).
of reported well-being. Studies revealed that the
People, especially young adults, are significantly and instrument garnered a reliability score of 0.89.
heavily engaged in social networking usage mainly
The Social Networking Usage Questionnaire (SNUQ;
because of the convenience it promises and offers.
Gupta, & Bashir, 2018) is a 19-item self-report scale
People in general become familiar with sharing their
of social networking usage which covers the following
everyday lives and experiences, and keeping in touch
factors – academic, socialization, entertainment, and
with their teachers, peers, and family through online
informativeness. The first subscale, confidence,
means. Many people even use the said platform to
measures athletes’ belief in their own abilities to
even release their stress. With this regard, the construct
achieve goals. The second subscale, constancy, reflects
of Social Networking Usage will be utilized for this
determination, personal responsibility, and ability to
study to check whether it will be able to influence,
concentrate, while the third subscale, control, is
control, or curb the negatively proportional and causal
concerned with the perception of bringing about
effect of loneliness on an individual’s psychological
desired outcomes with reference to controlling
well-being. emotions.
Methodology Procedure
To compare the ratings in the different scales used, the Table 3. Regression Analysis of Loneliness and
typical response of a participant on an item in a scale Psychological Well-Being
was used in the analysis. This was estimated using the
average scores and standard deviations of the typical
response of a participant on an item on each of the
instrument. Thus, the means shown in the table 1 are
the average of the typical ratings of the participants in
each scale.
strong points. First, the identification of the social Mental Health. British Journal of Mental Health Nursing, 7(5), 209–
networking use as a construct that may moderate the 214.
adverse effects of loneliness towards an individual’s Creese, B., Khan, Z., Henley, W., O’Dwyer, S., Corbett, A.,
psychological well-being may be utilized by Vasconcelos Da Silva, M., Mills, K., Wright, N., Testad, I.,
professionals, such as counselors, in creating a therapy Aarsland, D., & Ballard, C. (2020). Loneliness, physical activity,
and mental health during COVID-19: A longitudinal analysis of
plan among people who are currently suffering of
depression and anxiety in adults over the age of 50 between 2015
loneliness due to the COVID-19 pandemic or other and 2020. International Psychogeriatrics, 33(5), 505–514.
similar cases. Second, the results of the current study,
aside from being used as a significant addition in the Deci, E. L., & Ryan, R. M. (2006). Hedonia, eudaimonia, and well-
being: An introduction. Journal of Happiness Studies, 9(1), 1–11.
body of knowledge of the field of social sciences,
provides a new angle in dealing and understanding the Dossey, L. (2020). Loneliness and health. EXPLORE, 16(2), 75–78.
interaction process of people. In a nutshell, the past
studies failed to see the positive effects of social Ercole, V., & Parr, J. (2019). Problems of loneliness and its impact
networking use in one’s psychological well-being. For on health and well-being. Encyclopedia of the UN Sustainable
Development Goals, 1–12.
example, past studies stated that the social interaction
being experienced by the people through social Froese, T., & Gallagher, S. (2012). Getting interaction theory (it)
networking use does not have enough power to together. Interaction Studies, 13(3), 436–468.
mitigate the negative effects of one’s subjective
Gupta, S., & Bashir, L. (2018). Social Networking Usage
loneliness towards psychological well-being. To add Questionnaire: Development and validation in an Indian higher
on this, they claimed that face-to-face social education context. Turkish Online Journal of Distance Education,
interaction offers and provides a more positive 214–227.
impression and overall experience as compared to the
Kemp, S. (2022, February 10). Digital 2022: Global Overview
people who engages to online means of socialization Report - DataReportal – Global Digital Insights. DataReportal.
(Okdie et al., 2011; Nguyen et al., 2021). Their
findings were supported by the Interaction Theory (IT) Khan, M. S., & Kadoya, Y. (2021). Loneliness during the covid-19
which mainly states that the whole essence of pandemic: A comparison between older and younger people.
International Journal of Environmental Research and Public
interaction or socialization cannot be understood by a
Health, 18(15), 7871.
mere theoretical interface or simulation. Rather, it
stated that the minds of others are better Loades, M. E., Chatburn, E., Higson-Sweeney, N., Reynolds, S.,
comprehended primarily through one’s embodied Shafran, R., Brigden, A., Linney, C., McManus, M. N., Borwick, C.,
& Crawley, E. (2020). Rapid systematic review: The impact of
interactive relations (Froese & Gallagher, 2012). Ergo,
social isolation and loneliness on the mental health of children and
the overall process of interaction which includes keen adolescents in the context of covid-19. Journal of the American
observation of non-verbal behavior and a two-way Academy of Child & Adolescent Psychiatry, 59(11).
communication between the people involved in the
Mäkiniemi, J.-P., Oksanen, A., & Mäkikangas, A. (2021).
process are necessary and important. Such vital
Loneliness and well-being during the COVID-19 pandemic: The
elements are said to be lacking when people engage in moderating roles of personal, social and organizational resources on
interaction through social networking which perceived stress and exhaustion among Finnish University
eventually results for it to have lessened impact to employees. International Journal of Environmental Research and
mollify the harmful effects of loneliness towards one’s Public Health, 18(13), 7146.
psychological well-being. Nonetheless, with the results Nguyen, M. H., Gruber, J., Marler, W., Hunsaker, A., Fuchs, J., &
of the current study, it sheds new knowledge and Hargittai, E. (2021). Staying connected while physically apart:
understanding that in the time of the pandemic, when Digital Communication when face-to-face interactions are limited.
people literally have few options at hand, the use of New Media & Society, 146144482098544.
social networking indeed has enough power to satisfy Okdie, B. M., Guadagno, R. E., Bernieri, F. J., Geers, A. L., &
the participant’s social needs and defend one’s Mclarney-Vesotski, A. R. (2011). Getting to know you: Face-to-face
psychological well-being against the negative and versus online interactions. Computers in Human Behavior, 27(1),
harmful effects of loneliness due to COVID-19 153–159.
pandemic. O’Sullivan, R., Burns, A., Leavey, G., Leroi, I., Burholt, V.,
Lubben, J., Holt-Lunstad, J., Victor, C., Lawlor, B., Vilar-Compte,
M., Perissinotto, C. M., Tully, M. A., Sullivan, M. P., Rosato, M.,
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