You are on page 1of 13

EXPERIENCES AND COPING STRATEGIES

OF SENIOR HIGH SCHOOL TEACHERS IN


SOUTHERN NUEVA VIZCAYA: A GLIMPSE
ON A TEACHER’S LIFE

PSYCHOLOGY AND EDUCATION: A MULTIDISCIPLINARY JOURNAL


2023
Volume: 6
Pages: 928-939
Document ID: 2022PEMJ497
DOI: 10.5281/zenodo.7548170
Manuscript Accepted: 2023-15-1
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

Experiences and Coping Strategies of Senior High School Teachers in Southern Nueva
Vizcaya: A Glimpse on a Teacher’s Life
Edgar V. Dela Rosa Jr.*
For affiliations and correspondence, see the last page.

Abstract
This study aimed to determine the experiences and coping strategies of Senior High School teachers
in Southern Nueva Vizcaya during the implementation of distance modular learning modality. The
study involved one hundred teacher participants who were randomly selected from the eight schools
that are offering Senior High School programs in the southern part of the province. This qualitative
study used the thematic analysis in the interpretation of data. Results showed that relationship
surfaced as a dominant theme that manifested during scheduled distribution and retrieval of modules
it is followed by context wherein miscommunication among teachers and parents became dominant
which resulted to teacher and parent conflicts. While in terms of their coping strategies, motivation
and patience surfaced as dominant themes. The participants were able to device strategies to
communicate with their learners, the participants were able to develop a stronger bond with their
colleagues, they became more tolerant, and they learned how to handle pressure properly. Thus, it is
concluded in the study that the participants relationship with the parents and their motivation to
fulfill their duties were the driving factors that made their work challenging in the new normal.

Keywords: : coping strategies, experiences, senior high school teachers

Introduction As claimed by Soliman (2014), there are problem –


focused ways of managing stress which refers to an
Every organization should submit itself to change and individual’s attempt to engage, act on, or change the
be exposed to various changes for it to remain perceived stress. This assertion is corroborated by
standing. These can be in line with interior or exterior Saklofske, Austin, Mastoras, Beaton, and Osborne
changes. However, an organization may not be (2012) who suggested that relaxation, exercises,
successful in the implementation of every change maintaining good health and time management are
process. Therefore, it is necessary for organizations to some ways of managing stress.
have a change plan and a manager who is well
prepared in managing the implementation of change The COVID – 19 pandemic have triggered many
(Rus, 2013). changes and challenges in the Philippine educational
system such as working remotely and at home. The
Relevant to change is the on how employees cope with absence of face - to - face learning due to the
changes that are introduced in the organization. With pandemic has brought about challenges among
this comes a variant of strategies in order to adjust teachers due to the new modality. This change has also
with the introduction of changes in the organization as developed great challenges for teachers whose learners
a form of adjusting to stress. Coping strategies to require more attention in the advent of new learning
reduce stress is necessary in preventing the harmful modalities.
effects of stress. Coping strategies refer to the specific
efforts that people use to master, reduce or minimize Livingston (2020), in her article, stated that the
stressful events. Coping is multi – dimensional and it quarantine has affected educational systems
involves various strategies of which some are more throughout the nation from enhanced community to
functional than others (Gnilka, Chang, & Dew, 2012). general community quarantine. Educators in the
Similarly, Chao (2012) identified two important ways process have to be creative and resilient during this
of managing stress namely: social support and new and stressful time. Districts are supplying
dysfunctional coping strategies. Social support pertains instructional materials to parents, schools are creating
to the support that an individual seeks from family and online resources for students, and teachers across
friends naturally help people manage stress. While grade level are holding classes online, depending on
dysfunctional coping strategies conclude the need to the feasible modality that can be employed. Shifts on
focus on venting emotions, behavioral disengagement actual work reports have also been transformed into
and mental disengagement. work from home. These changes made everyone the
teachers, learners, and parents adjust to this new norm,

928/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

but with this an important question looms: What about Some of the coping styles are more likely relevant in
learner’s needs? How are they and their teachers faring studying connection with school related stress,
in the new normal? emotional and behavioral problems. Research
involving adolescents and children indicates that
The main assumption of this investigation is to behavioral problems are potentially relevant to
determine the work experiences and coping strategies problem-solving skills and poor social competence
employed by Senior High School teachers during the (Fischler and Kenndall, 1988; Ogden, 1995; Sorlie,
conduct of distance modular learning. 1998). Little use of problem-focused coping styles,
such as planning, may also serve as a manifestation of
Research Questions poor problem-solving skills. Moreover, previous
researches indicate that adolescents and children
This study's primary purpose is to determine the perceive seeking social support as a mean of coping
impact of self – concept, self – esteem, self – efficacy (Ryan, 1989; Frydenberg and Lewis, 1991).
on the academic performance of the senior high school
students. Specifically, this study sought to answer the A good strategy in seeking social support may prevent
following questions: emotional and behavioral problems. Self-blame is
another means of coping style that is relevant to
1. What are the work-related experiences encountered coping with problems related to concerns in school.
by the participants? Wherein, adolescents with its numerous and complex
2. What are the coping strategies that are employed by changes, together with increasing demands and
the participants in the workplace? expectations, particularly at school, may easily trigger
uncertainty and a greater risk of blaming oneself for
Literature Review social and academic problems (Harter and associates.,
1992).

Coping refers to both cognitive and behavioral efforts Moreover, when individuals fail to succeed or have
to ameliorate stressful demands, especially when an conflicts with others, they tend to resort to self-blame
automatic response is not readily available (Lazarus in different degrees, and too much self-blame when
and Launier, 1978; Lazarus and Folkman; 1984). An faced with problems at school could be a risk factor in
individuals’ coping behavior is separated into different developing emotional problems (Compas and
categories and one widely used framework classifies associates., 1988; Endler and Parker, 1994; Sandler
coping responses in terms of function (Lazarus and and associates, 1994). On the other hand, too little self-
Folkman, 1984; Lazarus, 1993). These functions are blame could indicate a poor ability to accept the
geared in managing or in altering the problem that is perspective of others or a tendency to blame others
causing distress and as a form of regulating emotional instead of oneself when meeting problems. Thus,
responses to problems. making an individual become a risk factor for bringing
out problems (Graham, 1988; Dogde and associates,
In general, individuals must be cautious when 1990; Rutter and associates, 1998).
differentiating effective and ineffective coping styles
for one style can be effective in certain situations and Behavioral disengagement on the other hand is
ineffective in when used in the same scenario, while reflective of the tendency of learners to give in and
the same style can be positive for one person and reduce their efforts in solving difficult situations. If
negative for another depending on the current students give in easily when faced with problems at
situation. Nevertheless, research indicates that some school, these problems are likely to persist and
coping styles are generally more effective in order to escalate. This situation may in time lead to a vicious
reduce stress than others. Studies that examined the circle of negative expectations, lowered efforts and the
relationship between coping styles and adjustment experience of failure, which in turn could result in
among adolescents have generally shown that behavioral problems or in making an individual
emotion-focused coping, like venting emotions and pessimistic when faced with possible opportunities.
avoidance, is associated with emotional and behavioral Effort and engagement in school are likely affected by
problems, and that problem-focused or active coping the value of schoolwork and common use of
relates with positive adjustment (Tolor and Fehon, behavioral disengagement as a means of coping. This
1987; Ebata and Moos, 1991; Kliewer and associates., could signal that little incentive or rewards are given to
1994; Seiffe-Krenke, 1995; Leong and associates, individuals. Such low value to schoolwork may then
1997). be associated with diminished respect for the school

929/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

which may affect the norms laid down to regulate have been acknowledge as mediating the effect of
student behavior. Students that disengage in relation to stress on heart rate (Fontana and McLaughlin, 1998)
schoolwork may therefore have a reduced threshold and blood pressure (Rozanski and Kubzansky, 2005).
for displaying behavior that does not accord with
school norms, such as oppositional behavior towards Chronic stress takes a toll on the well-being of an
teachers and fellow students (Bru, in press). individual, particularly on the emotional and physical
discomforts and functional ability of a person.
Conversely, aggressive coping is discouraged since it Research in health care has repeatedly shown that
is likely to be ineffective as well as stress increasing to between 30% and 80% of all physician office visits are
an individual (Lazarus, 1993). Previous studies show for illness that are non-disease based, instead, these are
that aggressive coping is gleaned as a least helpful stress related symptoms (Sobel, 1995). In the last thirty
coping strategy that should not be recommended years, the United States Clearing House for Mental
among adolescents (Ryan, 1989). In fact, this way of Health Information announced that industry had lost
coping does not seem to solve any problems, instead of 17 billion dollars in production capacity due to stress-
helping it may then lead to more problems or conflicts related problems. Also, in the late 1980’s $60 billion
among teachers as well as peers. Such continuing was lost yearly by businesses due to stress-related
problems may also have adverse effects on the physical illness (Matteson and Ivancevich, 1987). The
psychological well-being of an individual. With this, National Institute for Occupational Safety and Health
students that react with aggressive responses to estimates that businesses lose up to 300 billion dollars
problems at school may also easily be sanctioned or annually because of stress-related absences, lost pro-
may result to other negative responses from others, ductivity, retraining, and stress-related health care
including teachers. Thus, leading to a situation where costs (National Institute for Occupational Safety and
they receive less support than is actually needed, with Health, 2010).
a decrease in concentration and an increase in
oppositional behavior as an outcome. An aggressive While it is commonly knowledge that stress affects
coping style may also result to an underlying health, all of the psychobiological connections are not
emotional instability which may result to emotional clearly understood by individuals. Developments in
problems and externalizing problems (Eysenck, 1982). the areas of coping, stress, and health have been
affected by confusion about these concepts.
The most frequently cited definition, however, is that
of Selye (1974), wherein stress was defined as the The theories explaining stress are in three categories
nonspecific bodily response to any demand made upon these are characterized as the response-based,
it. In 1976, Lazarus contended that stress occurs when stimulus-based, and transactional-based. The response-
there are demands on a person which tax or exceed his based theory was championed by Selye (1956) and
adjustment resources. Furthermore, Lazarus defined when it was summarized in the book entitled The
and identified two components of stress these are the Stress of Life. When he pioneered the development
pressure imposed and the adaptive resources of the and testing of theory on stress from a physiological
individual to withstand it. Similarly, Gold and Roth and medical viewpoint. As a medical practitioner, he
(1993) defined stress even more comprehensively, by found interest on common inflammatory responses that
describing it as a condition of imbalance within the he observed among his patients disregarding their
cognitive, affective, and physical state of the specific disease or exposure to medical issues and
individual. Furthermore, they claimed that it is procedures that he has conducted and observed. Most
generated by one’s perceptions of a situation, which of Selye’s main concepts arise from Cannon’s (1932)
result in physical and emotional reactions with positive based on his notion that sympatho-adrenal changes are
and negative responses that are inclined with the emergency functions of the body. Selye considered
situation and interpretation of events. stress as a common response to environmental
stressors and defined it as a nonspecific response of
Various fields of study such as nursing, education, and the body to noxious stimuli (Selye, 1956). With this,
psychology, for have emphasized stress and coping as he described stress as a form of response, and made it
significant variables that affects health. Stress has been as his dependent variable in his studies along stress.
connected to illnesses such as cardiovascular condi- Selye’s research described and explained a
tions (Ornish, 2007). Further, stress was also physiological response pattern known as the general
associated with headaches (Bjorling, 2009), adaptation syndrome that was concentrated at retaining
gastrointestinal upset (Whitehead and Schuster, 1985) or attaining homeostasis or the stability of
and fatigue (Maes, 2009). Moreover, coping strategies physiological systems whose purpose is to maintain

930/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

life. Selye’s theory has the following basic premises The work of these researchers paved way for the
and these are (a) the stress response which is defensive developm ent of tools known as the Social
and does not depend upon the nature of the stressor; Readjustment Rating Scale (SRRS) Holmes and Rahe
(b) the General Adoption Syndrome, as a form of (1967), both defined and measured stress as the
defense reaction that evolved in three well-defined adjustment or adaptation that is required by selected
stages which are specifically termed as alarm, major life changes or events. The SRRS consisted of
resistance, and exhaustion; and (c) if the GAS is severe 42 life events such as marriage, loss of a loved one,
enough and/or protracted, disease states could result in pregnancy, vacation, divorce, retirement, and change
death or therefore termed as diseases of adaptation. in residence that were given a priority weights that
Earlier, Selye (1956) hypothesized that cognitive were derived from the estimated amount of adjustment
variables such as perception did not affect the that the events would require. Holmes and Rahe
initiation or moderation of the GAS. Much later, (1967), in their study involving navy recruits found
however, in 1983 Selye extended his theory to include that the adaptation scores of different events and
both negatively and positively toned experiences that illness experiences in the subsequent year of their
could contribute to and moderated by cognitive fac- conduct were significantly related.
tors. With emphasis that Selye’s basic theoretical
premise on stress as a physiological phenomenon was Similarly, the stimulus-based model as a paradigm
not altered. However, the absence of changes in his used in studying stress was grounded on the
theory made psychologic stress difficult to understand. assumptions that individuals are inherently
problematic in explaining human events. The chief
Although Selye did not deal much on coping as a theoretical proposition was based on the notion that
concept in his theory, his ideas of defense and life changes are normative and that each life change
adaptation was conceptually similar to coping. The causes the same readjustment demands for all persons;
alarm reaction phase of the GAS is triggered when change is stressful regardless of the desirability of the
there is a noxious stimulus, and this reaction in turn is event to the person; and there is a common threshold
typified by sympathetic nervous system stimulation. In of readjustment or adaptation demands beyond which
the stage of resistance, physiologic forces resist illness will result. In their above-mentioned research,
damage caused by noxious stimulus. Frequently the Holmes and Rahe thought of the person as a passive
stage of resistance leads in adaptation or homeostasis recipient of stress. Moreover, stress was con-
or the disappearance of symptoms that no progress to ceptualized as an additive phenomenon that was
the third stage of exhaustion. The stage of resistance quantifiable life events with pre-assigned normative
according to him may lead to diseases of adaptation, weights. Later in their research, the researchers
such as cancer, hypertension, arthritis, and etc. considered the individual’s own interpretation of the
Exhaustion may also occur when stressors are life event as a form of negative or positive experience
prolonged to use up all of the adaptive energy. It is (Rahe, 1978).
important to give emphasis that Selye conceptualized
adaptive energy is limited only on a person’s genetic In 1984, Lazarus developed a transactional theory of
history. That leads to the conclusion that every stress and coping. Lazarus hypothesized that stress as a
individual is proposed to have a certain amount of concept had heuristic value but was not measurable
adaptive energy, similar to a bank account, from which and that stress does not exist on events but rather a
he/she may withdraw, but cannot make any deposit. result of a transaction between an individual and his
Thus, when adaptive energy is depleted, death ensues exposure to an environment making the inclusion of
(Selye, 1983). cognitive, affective, and coping factors as a subset in
studying stress and coping.
Half a century ago, psychologists started to apply the
concept of stress to psychological experiences. In The framework that Lazarus proposed attempted to
particular, Masuda and Holmes (1967) and Holmes explain the complex phenomenon of stress as a major
and Rahe (1967), guided by their interest in what force in cognitive psychology that underscored the
happens when an individual undergoes through crucial role of appraisal or self-evaluation on how a
changes in life circumstances by proposing that stress person reacts, feels, and behaves.
is stimulus-based. Thus, they considered this approach
as an approach concerning life changes or life events Lazarus (1966) and Lazarus and Folkman (1984)
as the stressor to which an individual respond. On the similarly described appraisal as the primary mediator
contrary, stress is the independent variable in this of a person–environment transactions. In their
framework. framework, three types of appraisal were considered

931/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

and were identified as primary, secondary, and whenever the necessity arises. Problem-focused coping
reappraisal. Primary appraisal according to them is an strategies can be externally directed to change an
evaluation of what the individual perceives a situation aspect of the environment or internally focused to
holds in store for him. To further explain, an change an aspect of oneself. Coping strategies directed
individual evaluates the possible effects of demands towards oneself are usually reappraisals such as
and resources on his well-being. If the demands of a changing the meaning attached to the situation or
specific situation are greater than the available recognizing one’s personal resources or strengths.
resources, then the individual may think that the
situation is a potential for harm or loss, thus, it Moreover, Lazarus and Folkman (1984) surveyed a
becomes a threat, or that actual harm has already host of empirical evidences that confirms and affirms
occurred, or the situation has potential for some type the difference between emotion and problem-focused
of gain or benefit, thus, it becomes a challenge. coping. Furthermore, the evidence indicated that each
However, the perception of challenge in the absence of individual uses both coping strategies in dealing with
perceived potential for harm was not considered a stressful events or troublesome external or internal
stress appraisal due to the absence of a mediating demands.
variable.
According to research stress sources are manifold and
Moreover, it was expounded that when there is are various relating to the individual differences of
perceived threat, secondary appraisal occurs. This people, thus stress in general is almost impossible to
serves as the process where coping options and coping examine. Researches on occupational stress has
behaviors are determined to deal with a threat and how repeatedly demonstrated that organizational factors
like factors inherent in the job, role of the individual in
effective these options or behaviors might be for an
the organization, work environment, career
individual. It was also expounded that frequently,
development, and intra-organizational relationships
primary and secondary appraisals occurs at the same
play important roles in determining stress (Sutherland
time and they are interactive with each other, making
and Cooper, 1990).
its quantitative measurement difficult (Lazarus and
Folkman, 1984). Psychological stress on the other hand is oftentimes
determined and is influenced by the organizational
When dealing with the use of the transactional
culture and management style (Cartwright and Cooper,
framework propounded by Lazarus, coping and stress
1997). Organizational structures such as office
emotions comes into play. Contrary to the two models
bureaucracy that limit the participation of employees
that were discussed previously, the transactional model
in decision-making and lack of communication
includes coping strategies. Coping as described by
between supervisors and subordinates have been found
Lazarus and Folkman (1984) is an ever changing
to be causes stress among employees. Stressful
behavioral and cognitive efforts that aims to manage
situations happen in schools because of the
specified external and/or internal demands that are
aforementioned factors and also due to insufficient
taxing or exceeding the resources of an individual.
teacher training, time pressure, poor work conditions,
This description suggests that coping is mainly and poor communication (Brown and Ralph, 1998).
process-oriented and is neither a trait nor an outcome.
It also implies that coping is different from automatic Relevant to the above – mentioned observation,
adaptive behavior that is acquired or learned. It was Saptoe (2000) underscored that the lack of discipline
also emphasized that coping entails managing the in schools, unmotivated students, large teacher-student
stressful situation and thus does not necessarily mean ratios, and principals’ management styles, among
mastery thereof. others, are factors that are highly contributory to
teacher stress.
In its initial conceptualization, Lazarus (1966)
identified two types of coping these were described as Comparatively, Sutherland and Cooper (1990)
the direct action and palliative. Later, Lazarus and maintained that poor work relations such as low trust
Folkman (1984) converted these two into problem- and low support levels within the organization are also
focused and emotion-focused, respectively. They key factors that influence teacher stress. Other
compared problem-focused coping strategies with contributors were also identified such as competition
problem-solving tactics and included efforts to define and personality differences among co-workers as well
the problem, create alternative solutions, measure the as lack of social support are factors that fosters teacher
costs and benefits of alternative solutions, change stress (Cartwright and Cooper, 1997). In addition,
those that can be changed, and learn new skills negative interpersonal relations among employees and

932/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

lack of camaraderie in the workplace were found to National Union of Teachers in the United Kingdom
significantly cause stress among employees reported that teacher stress roots from organizational
(O’Driscoll and Beehr, 2000). factors relevant to the way teachers are expected to
work. Research on teacher stress has resulted to a great
In a similar manner, administrative functions extent on job dissatisfaction, emphasizing that teachers
performed by teachers outside the scope of the leave their professions and choose other careers
classroom as a result of preparation or planning also instead as a means of relieving themselves from stress
causes stress among teachers (Kyriacou, 2001). A (Borg, Riding and Falzon, 1991).
survey by the Scottish Council for Research in
Education revealed that while formal hours established Findings from stress related studies also reveals that
for teaching amounted to 35 hours weekly, the average problems with student discipline, classroom
number of hours worked in a seven-day period by the management, and lack of parental involvement with
respondents was 42.5 hours. This suggested that their children’s education play important roles in
teachers worked a six-days a week and that they determining teachers’ stress level (Wolfe and Smith,
worked even at night and on weekends (Johnstone, 1996). More likely, the lack and visibility of
1993). administrative support and isolation of newly hired
teachers surfaced as the most frequently considered as
According to Spector (1997), role ambiguity as a form stress contributors as cited reasons for teacher stress.
of stress is the extent to which employees do not fully Findings reveal that workload and communication are
understand their job descriptions in the workplace determiners of teacher stress and anticipation, anxiety,
establishing that the role of ambiguity is significantly and helplessness are top psychological factors in
related to fatigue, tension, intention to quit the job, determining teacher stress worldwide (Wilson and
anxiety, physical and psychological strain, and Hall, 2002).
absenteeism. The stress that results from unclear or
misinterpreted goals oftentimes results to job In 1993, Johnstone discovered that the repetition of
dissatisfaction and in some cases, intentions to resign pupil behavior caused the most stress the findings
from the job (O’Driscoll and Beehr, 2000). scaffolds the findings of Lazarus (1981), where he
identified that continuous irritants where found to be
Various researches revealed that stressors vary in stressful. Corroborating this claim is Smethers (1984)
terms of context of these stressors, occupational who established that the most frequently reported
demands appear to be the most widely examined and stress sources were poor attitudes of students and
the most common in terms of serving as research student misbehavior.
variable (Harris and Hartman, 2002). Similarly,
Jacobsson, Pousette, and Thylefors (2001) advanced Thus, the effect of stress among teachers are grave for
the notion that perceived occupational demands predict its effect does not only affect the personal welfare of
the presence of stress level among teachers wherein the teachers but also the economic costs due to lost
teaching in the classroom is considered to be a taxing teaching time and additional expenses relative to
occupation. While the findings of Kinman and Jones replacing teachers who later resign from professions.
(2003) states that teachers lack time to achieve the In 1980, Dunham explored the effects of stress on
teaching and learning standards they want to satisfy teachers in comprehensive schools in the UK and
the learning needs of their students. Their findings also Germany. The result of his study revealed that teachers
revealed that the most prevalent stressor in schools is tend to become irritable and exhibits increased anger
heavy workload that are given to the teachers (Harris when stressed. Relatively, the respondents also
and Hartman, 2002). Similarly, learner behavior has reported psychosomatic reactions like gastronomic
been found to be one of the many factors that cause illnesses, skin disorders, and pain.
stress among teachers (Jacobsson, Pousette, and
Thylefors, 2001). Guglielmi and Tatrow (1988) discovered that teachers
who experienced stress tend to suffer from alienation,
In a similar view, Wilson and Hall (2002) apathy, and absenteeism. These in turn affected
hypothesized that teacher illness, including stress, are educational quality and student’s achievement. Since,
at an alarming state and thus they find it necessary to the morale of the teacher tends to be reduced, thus,
be investigated and addressed. Incidents of teacher affecting their teaching performance. Relevant to the
stress were also observed to be escalating year-after- above-mentioned findings, Cedoline (1982) believes
year and therefore gravely affects the quality of the that there is no single coping strategy that can be
educational system (Schonfeld, 1990). In 1999, the applied among teachers who are experiencing stress.

933/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

He further posited that coping begins with awareness dignity of a subject should be respected by treating all
particularly when identifying its symptoms and causes information provided as confidential.
and the commitment to change and that every teacher
must assess his own unique combination of coping
strategies to avoid burnout. Results

Methodology This part presents the data gathered through the


research instrument including the interpretation and
analysis of data. The tabular presentation of data and
In the context of this study, the qualitative approach corresponding discussion follow the sequence of the
was utilized using the principles of grounded theory problems posted.
wherein the data for the study were collected through
interview, observation, record review, or combination Tabled 1. Thematic categories of respondent’s
of data collection techniques. experiences in the New Normal
spondents Experiences in the New Normal
Since most of the respondents of the study are
scattered geographically and since the study was
conducted during the pandemic, the proponent opted to
maximize the written interview approach to acquire
qualitative response from the research participants. To
assess the data that were gathered the proponent used
thematic coding in the treatment of qualitative data.

Participants

The participants of the study are 100 Senior High


School teachers from 8 public secondary schools in
Southern Nueva Vizcaya.
Tabled 2. Thematic categories of respondent’s coping
Instruments of the Study strategies in the New Normal

This study utilized a semi – structured interview guide


questions as data collection instrument. The instrument
was composed of open – ended questions to gather
information about the participants experiences and
coping strategies during the conduct of distance
modular learning modality. Probing questions were
asked in order to acquire richer and more detailed
description of the experiences.

Procedure Discussion

A letter of request was addressed to the Schools


Division Superintendent of the Province of Nueva The dominant category most frequently referred to in
Vizcaya for the conduct of the study. When the request the respondent’s accounts regarding their experiences
was granted request to the school principals of the in the New Normal was “relationship". Such as
identified schools were distributed and upon approval personal dispositions, communication skills,
the research instruments were administered to the empowers participation, relationship to parents,
participants. appearance, body language, age, knowledge,
movement in class space, availability, knows student
In order to attain ethical consideration, the researcher names. However, as Table 1 indicates, one other
ensured respect, rights to privacy and protection from category referring to “context” was also elaborated
physical and psychological harm for the participants
involved in the study. The participants were informed
about the confidentiality clause. This implies that the

934/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

upon by the respondents, albeit less frequently. One of teachers instead of politely communicating with us.”
these subcategories are course organization, class
social/academic organization, media/print tool use, However, in terms of their context, it is seen that the
lecture preparation, variety of methods used, class size, motivation and drive of the participants have already
and time. From the structured interview that was depleted as shown in these statements: “Very much
conducted about their experiences in the new normal pressure to the point that I am thinking for
most of the participant’s remarks were the following resignation.”” Students are seen not to be serious in
(errors in spelling and grammar were retained to their studies.”” We are no longer passionate enough
ascertain authenticity of the response given): because students are now learning at home and we are
just printing and checking modules.” “teaching
Relationship
delivery is not as easy as compared with the face – to –
face classes.” “our health and well – being are at risk
“Dealing with annoying parents”, “Negotiation with
when we distribute modules.” “coping with new
community”, Miscommunication with students”,
normal duties.” Thus, presenting that the new normal
“misunderstandings and misconceptions”, “lack of
depleted their motivation and drive in working.
support and credit grabbing”, “ASAP reports”,
Moreover, it shows that the respondent’s commitment
“Pressures from work, thinking of my fears that makes
to work was also greatly affected by the pandemic.
me worry. “parents and students claim that no one
fails in modular classes.” “A parent assaulted me in From the perspective of organizational cynicism,
front of my colleagues.” “parents are difficult to cynicism may be regarded as a motive to mobilize
please and they rudely approach teachers instead of people or disbelief that there exist goodness and
politely communicating with us.” “It is a big challenge sincerity in the actions. Therefore, as Ozler, Atalay
to us, because we still need to give the quality and Sahin (2011) stated, due to a lack of principles
education they needed. The pressure of making such as fairness, honesty and sincerity, employees may
believe that their organizations and practices betray
different strategies in the new normal is also a
themselves. This may also be regarded as ‘a negating
negative experience.”” The students do not reply when
phase’ for principles such as accuracy, righteousness,
I am communicating with them.”
justice and ethics. In this regard, it can be said that if
negative thoughts about the organization appear can
Context
degrade the performance of the organization.
“Very much pressure to the point that I am thinking Employees experience cynicism through emotional
for resignation.”” Students are seen not to be serious reactions as well as cognition. In addition to the
in their studies.”” We are no longer passionate cynical beliefs, this refers to developing emotional
enough because students are now learning at home reactions such as anger, anxiety, stress, shame and
and we are just printing and checking modules.” even disgust in relation to the organization (Dean et
“teaching delivery is not as easy as compared with the al.1998 and Kabatas, 2010).
face – to – face classes.” “our health and well – being
These negative experiences may generally include
are at risk when we distribute modules.” “coping with
‘negative and adverse feelings’ that can also be
new normal duties.”
considered and regarded as a ‘transition stage’
between the beliefs and realization of negative
The above-mentioned statement that were presented to
behaviors. However, it can be explained as “members’
support the themes in the thematic categories
negative reflections and reactions about their
presented in table 1. The presented verbatim project
organizations. They may negatively transfer the news
the responses of the participants in the conducted
about the organization, complain about the
interview. It further shows that variating negative organizational life and criticize managerial procedures,
experiences of the participants particularly in work life or their colleagues (Kabatas, 2010).
transacting with parents who are retrieving the
learning materials of their children. It is further shown The dominant category most frequently referred to in
that there is a hostile relationship between parents and the participant’s accounts regarding their coping
teachers which was stated in these accounts: “A parent strategies in the New Normal was “motivation".
assaulted me in front of my colleagues.” and “parents Which is associ ated with encouragem ent,
are difficult to please and they rudely approach communication, empathy, camaraderie, acceptance,

935/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

psychosocial support, optimism. However, as Table 2 Similar to table 1 the above-mentioned statements
indicates, one other category referring to “patience” its were presented to support the themes in the thematic
associated concepts are compromise, courage, categories presented in table 2. The presented verbatim
mentoring, dedication, independence, tolerance, project the responses of the participants in the
acceptance, time management. conducted interview. It further shows that variating
means of coping that are being done by them. It is
Thus, presenting that despite the drastic changes in the further showing that that group support is being done
new normal the participants coping strategies are still by participants in order to cope with the demands of
good based on their positive insights in the interview.
the new normal. Motivation is evident among the
Moreover, it shows that the respondent’s resilience to
participants which are manifested by these accounts:
work amidst COVID-19.
“I’m encouraging myself to always look at the brighter
From the structured interview that was conducted side of things.” “Send reminders through messenger
about their coping strategies in the new normal most of or text messages.” “Be positive in thinking ways to go
the participant’s remarks were the following (errors in through the new normal.” “I communicate with them
through calls, texts and videocalls. I sometimes do
spelling and grammar were retained to ascertain
home visitations.” and “I encourage them and tell
authenticity of the response given):
them not to quit, I explained that this situation is just
Motivation temporary and it will end. Kaya mo yan!”

The above-mentioned accounts from the participants


“communicate with close friends and relatives who
presents a positive indication that they are
are nearby.” “I’m encouraging myself to always look
collaborative in motivating each other as a genuine for
at the brighter side of things.” “participation on
of coping amidst that various difficulties that are
psychosocial support programs.” “I maintain the good
encountered in the workplace which was brought
cycle of learning experiences between me and my about by new work schemes and teaching modalities
colleagues, students, and myself.” “Send reminders that are needed to cope with the new normal.
through messenger or text messages.” “Be positive in Furthermore, patience was also developed in their
thinking ways to go through the new normal.” “I coping strategies which is indicated in the following
communicate with them through calls, texts and statements: “work overtime” “Teaching myself how to
videocalls. I sometimes do home visitations.” “I handle pressures properly.” “I ask my head to chat my
encourage them and tell them not to quit, I explained colleagues to help me.” “reminding and comforting
that this situation is just temporary and it will end. my colleagues through text messages.” and “I just
Kaya mo yan!” learned to accept things and be more patient in
everything I do because I know getting mad at these
Patience negative experiences will only bring me hatred, and
nothing more.”
“Providing alternative ways to reach out students
which are the least, lost and the last. Crafting The above – mentioned statements indicate that the
strategies such as preparing activities that are suitable respondents became more tolerant with each other and
to their needs and capacities” “rest for a while before in facing certain situations that may occur in the
workplace. The data from the interview also indicate
facing other concerns and issues.” “accept the
that the respondents became more empathic which
situation, live with it, and give the maximum to those I
may be a result of the commonality of experiences that
can reach.” “learn to understand each other. Let us be they have encountered during the pandemic.
unified as one for the benefit and welfare of the
students.” “work overtime” “Teaching myself how to Schools as the basic element in education systems of
handle pressures properly.” “I ask my head to chat my the states are the closest holistic structures to make the
colleagues to help me.” “reminding and comforting learners fulfill specific goals. Thus, schools are
my colleagues through text messages.” “I just learned influenced by their stakeholders’ attitudes, belief
systems, value constructs, and levels of trust and
to accept things and be more patient in everything I do
motivation. Teachers in this context appear to be the
because I know getting mad at these negative
main agents to implement and practice activities in
experiences will only bring me hatred, and nothing educational organizations, especially schools. This
more.” highlights teachers’ negative attitudes, defined as

936/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

cynic here, towards their schools and learners. To Cannon, P. L. (1932). Theories of occupational stress. In J. C. Quick
& L. E. Tetrick (Eds.), Handbook of occupational health
achieve corporate success in creating quality and
psychology (pp. 37– 53). American Psychological Association.
efficiency-based applications in schools is highly
associated with teachers' attitudes towards the Cartwright, S. and Cooper, J. (1997). The meaning of work: the
institutions they work. (Kasalak and Bilgin Aksu, challenge of regaining employee engagement and reducing
cynicism. Science Direct. Human Resource Management Review.
2014)
Chao, R.C.L. (2012) Managing Perceived Stress among College
Similarly, numerous research studies have shown that Students: The Roles of Social Support and Dysfunctional Coping.
stressors vary with the context (Harris and Hartman, Journal of College Counseling, 15, 5- 21.
2002). Of these stressors, occupational demands
Chen M.-J. 1996. Competitor analysis and interfirm rivalry: toward
appear to be the most widely examined. Jacobsson, a theoretical integration. Academy of Management Review 21:
Pousette, and Thylefors (2001) advanced the idea that 100–134. Chen M.-J, Hambrick DC. 1995. Speed, stealth, and
perceived occupational demands predict stress among selective attack: how small firms differ from large firms in
competitive behavior. Academy of Management Journal 38: 453–
teachers. Teaching in the classroom is considered to be
482.
a demanding occupation. Heavy teaching loads and
time pressures are well-documented in the literature Compas, B. E., Malcarne, V. L., & Fondacaro, K. M. (1988). Coping
(Wilson and Hall, 2002). Research shows that teachers with stressful events in older children and young adolescents.
Journal of Consulting and Clinical Psychology, 56(3), 405– 411.
lack time to achieve the teaching and learning https://doi.org/10.1037/0022-006X.56.3.405
standards they want and the needs of their students
(Kinman and Jones, 2003). But the most prevalent Dean, J. et al., (1998). The effect of organizational cynicism on
stressor in schools is heavy workload, where alienation. Academy of Management. Journals.aom.org
expectations higher than the teacher can perform are Dodge, J.S. et al. (1990). Evaluation of leadership in preferential and
set (Harris and Hartman, 2002). merit-based leader selection situations. Leadership Quarterly, 7(1):
41-62.

Conclusion Ebata, C. J., & Moos, R. H. (1994). Social support, appraisals of


event controllability, and coping: An integrative model. Journal of
Personality and Social Psychology, 66(6), 1094–1102.

In response to the experiences of the participants in Eysenck, H. J. (1982). Genetic and environmental contributions to
their workplace, “relationship” surfaced as one of the individual differences: the three major dimensions of personality.
thematic categories in their responses which involves Journal of Personality. Volume 58.
personal dispositions, communication skills, Fischler, G.L. and Kendall, P.C. (1984) … Child Development,
empowers participation, relationship to parents, 55(3), 879–892. http://dx.doi.org/10.2307/1130139
appearance, body language, knowledge, and
availability. One other category was “context” was Fontana, A. and McLaughlin, M. (1998). Coping and Appraisal of
Daily Stressors Predict Heart Rate and Blood Pressure Levels in
also elaborated upon by the respondents with its Young Women. Behavioral Medicine. Tylor and Francis
subcategories such as course organization, class Online.
social/academic organization, media/print tool use,
Frydenberg, E. and Lewis, R. (1991). A replication study of the
lecture preparation, variety of methods used, class size,
structure of the adolescent coping scale: Multiple forms and
and time. In terms of coping strategies, “motivation" applications of a self-report inventory in a counselling and research
was the most dominant theme which is associated with context. European Journal of Psychological Assessment Vol. 12,
encouragement, communication, empathy, Iss. 3, (1996): 224- 235. DOI:10.1027/1015-5759.12.3.224
camaraderie, acceptance, psychosocial support,
Folkman, S., Lazarus, R., Greun, R., and DeLongis, A. (1986).
optimism. Moreover, “patience” was also evident Appraisal, coping, health status, and psychological symptoms.
which gives emphasis on compromise, courage, Journal of Personality and Social Psychology, 50, 571-579.
mentoring, dedication, independence, tolerance,
Gnika, P, Chang, C. and Dew, B. (2012). The relationship between
acceptance, time management.
supervisee stress, coping resources, the working alliance, and the
supervisory working alliance. Journal of Counselling and
References Development.

Gold, G. and Roth, B. (1993). Guaranteeing real – time response


Bjorling, E. (2009). The Momentary Relationship Between Stress with limited resources. National Library of Medicine, National
and Headaches in Adolescent Girls. The Journal of Headache and Center for Biotechnology Information.
Face Pain. https://headachejournal. onlinelibrary.wiley.com
Graham, H. (1988). `Caring: a labor of love' in Finch, J. and Groves,
Bru, E. (2006). Factors associated with disruptive behavior in the D. ( e d s . ) A L a bo r of L o ve : W o m e n , W o rk a nd
classroom. Scandinavian Journal of Educational Research. C a ring . Lond on: R out le dge a nd K e ga n Pa ul.

937/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

Guglielmi, S. R. and Tatrow, K. (1988). Occupational stress, determine the relationship between organizational cynicism and
burnout, and health in teachers: A methodological and theoretical burnout levels of employees in health sector. Business and
analysis. Review of Educational Research, 68(1), 61-91. Management Review Vol. 1(4) pp. 26 – 38

Harris, M. D. and Hartman. K. (2002). Planning in organizations: Rahe, R. H. (1978). Life change measurement clarification.
Performance as a multi-level phenomenon. In F. J. Yammarino & F. Psychosomatic Medicine, 40(2), 95– 98.
Dansereau (Eds.), The many faces of multi-level issues (pp. 3–65). https://doi.org/10.1097/00006842-197803000- 00001
Elsevier Science/JAI Press.
Rozanski, A. A. & Kubzansky, L. D. (2005). Divergent associations
h t tps : // do i. o rg /1 0. 10 16 / S1 47 5 - 91 44 ( 02 )0 10 26 - 3
of adaptive and maladaptive emotion regulation strategies with
Harter, S., & Monsour, A. (1992). Development analysis of conflict inflammation. Health Psychology, 32(7), 748–756.
caused by opposing attributes in the adolescent self-portrait.
Rutter, M. et al. (1998). Genes and Behavior: Nature–Nurture
D e ve l o p me n ta l P s y c h o l o g y , 2 8 ( 2 ) , 2 5 1– 260.
Interplay Explained by Michael Rutter. Oxford: Blackwell. 2006.
h t tps : // do i. o rg /1 0. 10 37 /0 01 2 -1 64 9. 28 .2 .2 51
272pp. £14.99 (pb). ISBN 1405110619
Jacobsson, C., A. Pousette and I. Thylefors. (2001). Managing stress
Ryan, R. M., & Connell, J. P. (1989). Perceived locus of causality
and feelings among Swedish comprehensive school teachers.
and internalization: Examining reasons for acting in two domains.
Scandinavian Journal of Educational Research, 45(1), 37-53. Journal of Personality and Social Psychology, 57(5), 749–761.
Kabatas S, (2010). Cerebellar Mutism after Posterior Fossa Surgery Saklofske, D. H., Austin, E. J., Mastoras, S. M., Beaton, L., &
in Children: Review of the Literature. Türk Nöroşirürji Dergisi. Osborne, S. E. (2012). Relationships of personality, affect,
emotional intelligence and coping with Student stress and academic
Kasalak, G., & Bilgin Aksu, M. (2014). The Relationship between
success: Different patterns of association for stress and success.
Perceived Organizational Support and Organizational Cynicism of
Learning and Individual Differences, 22, 251-257. doi:
Research Assistants. Educational Sciences: Theory and Practice,
10.1016/j.lindif.2011.02.010
14(1), 125-133.
Sandler, I. N. et al. (1994). The Family Bereavement Program:
Kinman, G., & Jones, F. (2008). Effort-reward imbalance and
Efficacy evaluation of a theory-based prevention program for
overcommitment: Predicting strain in academic employees in the
parentally bereaved children and adolescents. Journal of Consulting
United Kingdom. International Journal of Stress Management, a nd Clinical Ps yc hology, 71(3), 587– 6 0 0.
15(4), 381– 395. https://doi.org/10.1037/a0013213
h t t p s : / / d oi . o r g /1 0 . 10 3 7 / 00 2 2 - 0 06 X . 71 .3 .5 87
Lazarus, R. S. (1993). Coping theory and research: Past, present, and Schonfeld, I. S. (1990). A developmental perspective and antisocial
future. Psychosomatic Medicine, 55, 234–247. behavior: Cognitive functioning. American Psychologist, 45(8),
983– 984. https://doi.org/10.1037/0003-066X.45.8.983.b
Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping.
New York: Springer. Seiffge-Krenke, I. (1995). Coping with relationship stressors: The
impact of different working models of attachment and links to
Lazarus, R. S., & Launier, R. (1978). Stress-related transactions
adaptation. Journal of Youth and Adolescence, 35, 25–39.
between person and environment. In L. A. Pervin & M. Lewis
doi:10.1007/s10964-005-9015-4.
(Eds.), Perspective in interactional psychology (pp. 287–327). New
York: Plenum. Seiffge-Krenke, I. (2011). Coping with relationship stressors: A
decade review. Journal of Research on Adolescence, 21, 196–210.
Livingston, G. (2020). Dementia prevention, intervention, and care:
doi:10.1111/j.1532- 7795.2010. 00723.x
2020 report of the Lancet Commission. National Library of
Medicine. Sobel, M. E. (1995). Causal inference in the social and behavioral
sciences. In G. Arminger, C. C. Clogg & M. E. Sobel (Eds.),
Maes, S. (2009). Occupational coping self-efficacy explains distress
(1995). Handbook of statistical modeling for the social and
and well- being in nurses beyond psychosocial job characteristics.
behavioral sciences. (pp. 1-38).
Frontiers in Psychology. Organizational Technology.
Soliman, I. (2014). Single-center large-cohort study into quality of
Masuda, M., & Holmes, T. H. (1967). The Social Readjustment
life in Dutch intensive care unit subgroups, 1 year after admission,
Rating Scale: A cross- cultural study of Japanese and American.
using EuroQoL EQ-6D-3L. National Library of Medicine.
Journal of Psychosomatic Research, 11(2),227– 237.
https://doi.org/10.1016/0022- 3999(67)90012-8 Sorlie , L. E. (1998), Risk Factors for Progression of Common
Carotid Atherosclerosis: The Atherosclerosis Risk in
National Institute for Occupational Safety and Health Report (2010)
Communities Study, 1987– 1998 American Journal of
O’ Driscoll, M. and Beehr, T. (2000). Organizational targeted
Epidemiology, Volume 155, Issue 1, 1 January 2002, Pages 38–
interventions aimed at reducing stress. Handbook of Mental Health
47, https://doi.org/10.1093/aje/155.1.38
in the Workplace.
Saptoe, C. W. (2000). Factors which cause stress to teachers in the
Ogden, F. L (1995) Wiley Online Library. JAWRA Journal of
South Cape. Unpublished Masters Dissertation, Port Elizabeth,
the…,
University of Port Elizabeth.
Ornish, J. (2007). Socioeconomic Status and Improvements in
Lifestyle, Coronary Risk Factors, and Quality of Life: The Selye, H. (1956). The Stress of Life. New York: McGraw-Hill.
Multisite Cardiac Lifestyle Intervention Program. Healthy Aging.
Alpha Press. Stoeber, J., and Rennert, D. (2008). Perfectionism in school
teachers: Relations with stress appraisals, coping styles, and
Ozler, D. E.; Atalay, C. G. and Sahin, G. (2010). A research to burnout. Anxiety, Stress, and Coping, 21, 37-53.

938/939
Edgar V. Dela Rosa Jr.
Psych Educ,2023, 6: 928-939, Document ID: PEMJ497, doi:10.5281/zenodo.7548170, ISSN 2822-4353
Research Article

Smethers, R., 1984. Stress and anxiety among comprehensive school a predictor of dropout, utilization, and level of functioning.
teachers. Unpublished Master’s Thesis, Keele University. Cultural Diversity and Ethnic Minority Psychology, 8(3), 290–
297. https://doi.org/10.1037/1099-9809.8.3.290Wolfe, D. A. and
Sutherland, V. J., and Cooper, C. L. (1990). Understanding Stress: A Smith, T. (1996). Child abuse and neglect. In E. J. Mash & R. A.
Psychological Perspective for Health Professionals. London: Barkley (Eds.), Assessment of childhood disorders (pp. 639–684).
Chapman & Hall. The Guilford Press.

Tolor, A., Murphy, V. M., Wilson, L. T., & Clayton, J. (1983). The
high school social readjustment scale: An attempt to quantify
Affiliations and Corresponding Information
stressful events in young people. Research Communications in
Psychology, Psychiatry and Behavior, 8, 85-111.
Edgar V. Dela Rosa Jr., PhD
Whitehead, W.E. and Schuster, M.M. (1985). Habit training as Bambang National High School,
treatment of encopresis secondary to chronic constipation. Journal of Department of Education, Philippines
Pediatric Gastroenterology and Nutrition, 01 Jun 1985,
4(3):397-401

Wilson, C. and Hall, G. C. (2002). Meta-analyses of ethnic match as

939/939
Edgar V. Dela Rosa Jr.

You might also like