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    Jorge Muñiz
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    estacion de ejercicios

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    multistation

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    estacion de ejercicios

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    20 views28 pages

    Multistation

    Uploaded by

    Jorge Muñiz
    estacion de ejercicios

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 28
    SINGLE EHERGISE STATIONS HS/HSG Series Manufactured to the same high standards as their dual-function counterpart, the HOIST*HS single stations are designed to be the perfact accompaniment to our HD line, QUAL + MULTI + FUNCTIONAL ENERGISE STATIONS HD/HDG Series The expanded HOIST* HD series offers a comprehensive solution for fitness facilities where space, budget ar both are at a premium, A properly designed HD circuit can fit 10 ta 12 health club quality ‘exercises within 300-400 square feet, Now, with over a dozen dust cr multifunction stations, HOIST" can provide a state-of-the-art strength ciecuit for almost any canter, The HD series offers. an ‘xoiting blend of quality components, intuitive adjustments, superior biomechanics and excellent value. MODULAR MULTI-STATION HMG-4000 Series The HOIST® Modular Multi-Station can be configured to meat both your space and fitnesa requirements. Qustomiz# & modular multi-station and choose from 13 different HS and HD exercise stations to create up ta a 12 station or beyond. The strength and quality benefits af our HS. and HD seri is incorporated inte the modular multi-station to ‘assure ever-lasting performance, Raichsting adjustment system provides quick and easy seat adjustments Eney Glide” inserts on all telescoping ad acjustments Weight stack shields for added ‘safety and privacy to the user Silent Stee!" weight stacks are specifically designed for nove reduction during sxorciae 2" x 4" tubing provides a primary framework ef uneurpaseed strength ‘and durability Commercial quality hand grips for added etabilly and comiort Remavable non-skid rubber foot protector fo guard facility fooring Refer to pages 22-23 for product specications MUITI-PRESS: HD/HDG-1500 + Multipla seat and press arm positions for vertical chest, incline and shoulder press exercises + One handed rotational user support angle adjustment for quick back pad adjustments Muscle Groupe: Chest Stouldare AP PEG FLU/REAR DELT HD/HDG-2200, + Adjustable range-cf-mation exercise arms for pee fly of rear delt exercises + Each exercise arm has dual pivots for user defined exercise path + Swiveling handles with rotating grins provide multiple hand pasitions ‘Muscle Groups: Back / Chast / Shoutsere T PULLDOWN / i HO/HDG-1700 3-D handles provide upward/downward, Inmardoutward and rotational movements Innovative approach to lat pulldown and high row exercises within minimal space uncle Groupe: Back Shouts ae Wp om ‘Telescoping chest and back pad with integrated thigh hald-dawn pravides proper pasitioning fand support for pulldown and mid-raw exercises Dual position hand grips for mid-row exercises Includes ultra lite aluminum lat bar for lat pulldown exercises Musels Groupes Baie Ghouls e828" Lae end anc wi Low B HS/HSG-1225 + Back pad rotates backwards simultaneously While the seat pad rotates in a forward are to achieve optimal spinal extension * Swivel back pad automatically adjusts to tit, the user = Angled foot supparts with multiple horizontal adjustments + Seat belt provides added stability during exercise Muscle Groupe: Back a HS/HSG-1725 + 3-Dhandles provide upwardidownward, inward/outward and rotational movements + Rotating hand grips automatically adjust, praventing wrist strain + Swiveling chest pad self-aligns to user, Faducing pressure on chest ‘Muscle Groups: Back re HSVHSG-1310 + Radial ball bearings for smooth pivot motion uncle Groupe: Abxiomnals k ROTARY TORSO HEVHSG-1350 ‘+ 180° seat adjustment in 10° increments + Angled stationary torso stabilization pads and hand grips ‘+ Adjustable seat rotation from the user position usels Groupes Absomnals a0 Wo % LATERAL RAISE HS/HSG-1525 + Exercise arms mave independently + Pivoting hand grips automatically adjust to varying arm lengths Musele Groups: Shaudere SAE: HO/HDG-1100 + Allows performance of biceps and triceps exercises in one machine + Unique double swiveling handles follow the atural motion of the wrists during exercises + Convenient bar storage rack for easy access uncle Groupe: Arma HO/HDG-2100 ASSISTS + Easysto-use kneeling exercise position ‘+ User support pad ean be looked at lowest position to perform non-assisted chin and ip exercises + Dip handlas rotate for wide or narrow grip positions ‘+ Qhin-up handles have wide and everhand positions Musels Groupe Arms / Bock / Chest / Shoulders 380" ww LEG HD/HDG-1610, + Eleven linear seat adjustments to. accommodate varying leg lengths + Large oval toot plate provides multiple toot placements far both leg press and calf exercises + Integrated scuff guards are: strategically placed to protect the machine's frame finish Muscle Groupe: Lage TER TI HD/HDG-1800, + Adjustable angle back pad to accommodate varying body sizes Thigh pads swivel for each exercise position Tero foot support pasitions to provide lower body stability Exercise arms can le adjusted from the user position Muscle Groups: Lege. LEG ERTENSION/IUING LEG CU HO/HDG-1400 + Self-aligning, upholstered roller pads adjust to different leg lengths + Comfortable, wide arm pads accommodate all Users during lying leg curl exercises uncle Groupe: Lage Bare wR om LEG ERTENSION/SERTED LEG CURL HO/HDG-2400 + Easy-to-use gas shock assisted adjustable back pad accommodates varying lag lengths. ‘+ Self-aligning roller pad automatically adjusts to: reduce potential stress of the ankle joints ‘+ Multiple range-of-metion adjustments for both usels Groupes Legs aan muti- HD/HDG-2000 + Enay-to-use pivot point adjustments for proper exercise alignment + Adjustable roller pad to accommodate varying leg lengths + Exercise arm adjusts 260° for maximum positioning NECK HD/HDG-2500 + Double contoured head pad automatically adjusts te the user throughout the entire exercise range of motion Adjustable torso pad allows a cheice between support (pad system assembled) and stability of increasing core strength {pad system removed) Muscle Groups: Neck 5 WALL MOUNT MULTI-GYm HOWHDG-500 + Space efficient wall mount design * Ability for user ta complete numerous upper and lower body exercises on one machine «Integrated squat bar storage rack + HE-109 removable bench provides adjustable flat, incline and decline bench exercises Muscle Groups: Chest / Lage / Shovldars ~ " Example of HD-S00 is easy to fold way to save floor space: DUUSTABLE HI/LO PULLEY HS/HSG-1175 ‘+ 28 adjustable exercige positions in 2.5" increments + Integrated adjuster system provides smoath and easy ane-handad adjustments + Pulley support shaft angles tarward for exercise efficiency ‘+ Stabilizing hand grips on both sides of pulley © Ankle strap and strap handles included Musole Groupe: Abdominals / Arm / Back /Cheet Lage / Shoulders HO/HDG-1 180) + Dual pull-up handles accommodates varying hand grip sizes + Includes 2 Adjustable HVLo Pulleys (HS-1175) E23 ae omy g Ny GABLE GROSSOVER - SPAGE SAVER ‘\ HO/HDG-1190 ‘+ Dual pull-up handles accommodates varying hand grip sizes + Includes 2 Adjustable Hi/Lo Pulleys (HS-1175), usels Groupes Abs /Anme Baek / Chast / Lage Should Saray aso wi omy AGGESSORIES INCLUDED: + Adjustable strap handles (1 pair for varying user ees + Agsist strap for weight assisted pull-ups ‘anc bungee ' Padiles ankle/thigh strap tor comfortable eg exercises | ‘© buat attachment aluminum tong bar cnables the use of both pulleys ‘smuttansously ‘Aluminum eroasaver bar fer pull-up PERSONAL PULLEY SYSTEM HO/HOS-1910 + 28 adjustable exercise positions in 2.5" increments Intagrated adjuster system provides emoath and easy one-handed adjustments Dual pulley support shafts angle forward for bilateral and unilateral exercises Stabilizing hand grips pravide added support for standing exercises Intagrated accessory rack for convenient storage of accessories Muscle Groups: Abdominals/ vrs / Back /Ghast / lags /Shouders 14 UES SYSTEM HO/MOG-1900, 1300-2 28 adjustable exercise positions in 2.5* increments. Integrated adjuster system provides smaoth and easy one-handed adjustments Dual pulleys for bilateral and unilateral exercise Instructional exercise placards illustrate proper use Dual graduated Silent Steal" weight stacks + HD-1900: 185 Ibs. each jainers tn apotad eastanas + HD-1900-2: 200 Ibs. each pwith 10 ts. apps restancey Integrated accessory rack for convenient storage of accessories ‘Musele Group: Abdominal ‘Aime / Gack / Chest / Lage / Shoulders }GESSOMIES INGL + Aglustable strap handles for varying user sizes tea + Assist strap for weight assisted pllsups and lunges + Padded ankle/thigh strap for comfortable leg exercises TIONAL ACGESSORIES: {S010 SEPARATELY + Commercial quality ultra ite sluminum curl bar with revolving attachment paints w0s0FT02 + Dual attachment aluminum fong bar enables the use of both pulleys simultaneously {0-OF 03 + Assist strap for weight assisted pull-ups and lunges t | LTI-STATI HMG-4000 The versatile medular multi-station can be customized to best fit your eT Loar space and fitness requirements. Maximize the fitness possibilities and create a modular multi-station that offers a combination of single, dual + Use our easy color coding system or multi-function exarcise stations. aca {shown below), the color shown next tothe HMO oF HLS xoroiaa stations corresponds to the possible lacation ton the main frame (also shown below) EHEST/SHU NERS + Refer to pages 18-21 to view examples ef modular multi-station packages, Example of a main frame te create a ‘moduler multi-station eaa-

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