Hello! Today I am going to talk about the problems and solutions associated with childhood obesity in Saudi Arabia. Childhood obesity is a growing problem in Saudi Arabia, with an estimated prevalence of around 30% among school-aged children. This is a significant concern as it can lead to health problems later in life, including diabetes, cardiovascular disease, and cancer. I chose this topic because childhood obesity is a global issue that has been on the rise in recent years and has substantial implications for health and well-being. The second reason why I chose to speak specifically about childhood obesity in Saudi Arabia is because it is a country that has recently undergone major societal changes, including changes in lifestyle and dietary habits, which have contributed to the rise in obesity rates. Now, let's talk about some solutions. The first solution is a multi-faceted approach. A multi-faceted approach involves schools, families, healthcare providers, and policymakers to increase physical activity opportunities, promote healthy eating habits, and encourage breastfeeding. Healthcare providers can also identify and address obesity through regular screening, counselling, and referral to appropriate services. The advantages of this solution are that the involvement of various stakeholders can lead to a more coordinated approach to addressing obesity. Also, creating a supportive environment can have a positive impact on the entire community. However, one disadvantage of this solution is that it may be difficult to coordinate and implement a multi-faceted approach. Also, policy-level interventions, such as taxes on unhealthy foods, may face opposition. The second solution is lifestyle intervention. Lifestyle interventions, such as dietary changes and increased physical activity, can be effective for obesity prevention and management. Lifestyle interventions are safe and can have positive effects on overall health. Moreover, they can be tailored to individual needs and preferences. One disadvantage of this solution is that lifestyle changes may be difficult to maintain over the long term. Additionally, some individuals may face barriers to making lifestyle changes. For instance, some people may not have access to healthy food options or safe places to exercise, making it difficult for them to adopt healthy lifestyle changes. The last solution is medical intervention, such as pharmacotherapy and bariatric surgery. They can be effective for obesity management in appropriate candidates. They can be effective for individuals with severe obesity or underlying health conditions. In addition, they can be tailored to individual needs and preferences. One disadvantage of this solution is that medical interventions may have side effects or risks. They may be expensive and require insurance coverage. Furthermore, individuals may have varying responses to medical interventions, and some may not be suitable candidates for certain treatments due to underlying health conditions or other factors. In my opinion, the best solution for the problem of childhood obesity in Saudi Arabia is a comprehensive approach that involves multiple stakeholders and addresses the various factors contributing to this issue. In conclusion, addressing obesity in Saudi Arabia requires a comprehensive approach, including a multi-faceted approach involving various stakeholders, lifestyle interventions, and medical interventions. By implementing evidence-based solutions, we can reduce the prevalence of obesity in Saudi Arabia and improve overall health and well- being. Thank you for paying attention