**SCHOOL SUPPLIES**

6 spiral notebooks and 3 composition notebooks

Notepad

Sticky notes

Index cards

Glue

Pens

Highlighters

Markers

Agendas

Binder clips

Binder

Folder

Coloured pens

Bookmarks/ Dividers

Calculator

Hole puncher

ruler

Scissors

Line paper

Blank paper

Graph paper

Pencils

Paintbrush

Acrylic tube paint

Sketchpad (large)

#2-6B pencils

Pencil crayons

Eraser

Pencil case

Hand sanitizer
Pack of mask

Hand soap

Water bottle

Disinfectant wipes

Stickers- DBZ, AOT, Death Note, Luck, Gowther, other random waifus,gurren laggan, stars align,HxH

Geometry

umbrella

** EMERGENCY KIT**

Lip oil

Lip gloss

Chapstick

Sanitary bag

Pads

Black underwear

Pain killers

Menstrual pills

Mini lotion

Mini perfume

Scrunchies

Edge brush

Edge gel

Pantyliners

Cough drops/halls

Mints

Mint gum

Mini deodorant

Mini Kleenex

Band aid

Baby wipes
Mini hand sanitizers

**ELECTRONICS**

1TB external SSD

Wireless mouse

Phone

**HAIR CARE**

Shampoo- must have ingredients like aloe vera, avocado, coconut oil or olive oil

Conditioner- must have nourishing oils like olive oil, coconut oil and acids like lemon juice

Deep conditioner- must have ingredients like honey and coconut and olive oil

Moisturizers- must have avocado oil, shea butter, olive oil

-scarfs, hair brush, big teeth combs, wax, gel, hair cap, bonnets, edges brush, combs, elastics,
scrunchies, hair tie, hair oils/serums(must have argan oil, castor oil),tangle teasers

Leave In conditoners

**SKIN CARE** salicylic acid is key

Cleansers- look for salicylic acid, and foaming cleansers, non-comedogenic

Moisturizers- lightweight, replenishing and soothing

Sunscreen-oil free and non-comedogenic but can still moisturize and prtoect

Oil cleansers-

**BODY CARE**

Body wash- Always search for moisturizing, nourishing and skin-loving ingredients like shea butter,
coconut oil and cocoa.

Soaps- Dove

Body oil/lotion- seek out: vitamin E, glycerine, urea, hyaluronic acid and aloe (for its anti-
inflammatory properties), honey, shea butter, mango oil and cocoa butter.

Body polish- look for natural exfoliants such as salt and sugar only use twice a week
**MAKEUP**

Mascara

Eyebrow brush

Lipliners

Contour

Lip gloss

Concealer

Blush

Lip stick

**NAIL CARE**

Use glass filers and not clippers

Use a toothbrush to clean under you nails

Avoid acetone nail polish removers

Always oil your nails whether olive oil, cuticle oils, jojoba oil

Keep nails dry- wear gloves when washing the dishes

**HEALTH**

Detox drinks:

1. Put 6 cucumbers, 6 lemon slices, a sprig of mint and some water in a cup and leave it in the
fridge to chill.(reduce bloating)
2. A cup of green tea, a spoon of apple cider vinegar and a sprig of mint, leave to chill. (fat
burner)
3. 6 apple slices, 2 cinnamon sticks and water, leave to chill. (stop cravings)
4. 3 ginger slices, 6 lemon slices, 6 cucumber slices, some mint, salt, water leave to chill. (ease
digestion)

Smoothies:

*Bananas

*Fruits-apples, kiwi, oranges, strawberries

*milk-unsweetened, low fat

*yogurt- look for low fat varieties without added sweeteners and no more than 15 grams of sugar

*vegetables- look for mostly leafy green veggies like spinach, avocado, carrot

*Nuts and oatmeal