T.L.

E III
Presented by: FATIMA L. MORALES
HAND SPA
YOU WILL NEED
• Bowl with hot water
• Hand towel
• Gentle exfoliator (scrub for hands, body or face, or
chemical exfoliant)
• Any anti aging serum or booster
• Hand cream (can substitute with
body oil or moisturizer
 1. SOAK YOUR HANDS IN
WARM WATER
After washing your hands, squeeze half a lemon into a bowl
of water and sea salt. Sea salt, known for its healing
properties, can soothe muscles, reduce swelling, and improve
circulation. Meanwhile, lemon juice is rich in antioxidants
that can brighten skin tone. Soak your hands in the solution
for 10 minutes.
 2. GROOM YOUR NAILS
Now that your hands are warm and relaxed, remove your nail polish and
clip your nails to your desired length. Your nail shape shouldn't matter -
do whatever you like if it suits your lifestyle.
For example, if you tend to work with your hands, keep your nails round
and short. If you can get away with not doing the dishes, you may opt for
long, painted nails. Don't forget to file the edges of your nails for a
smooth finish.
3. GIVE YOUR HANDS
A GOOD SCRUB
There are many hand scrubs and exfoliating products available in the market for
brightening the skin on your hands. Choose one that’s sugar-based, as it is gentler
and won’t sting like a salt scrub might.
Make a homemade sugar scrub by mixing sugar, two teaspoons of honey, and a
few drops of coconut or almond oil with essential oils like lavender or lemon.
Gently scrub your hands in a circular motion for about five minutes, then wash
them with warm water. Exfoliating your hands will remove dead skin cells,
leaving them soft and smooth.
 4. LOCK IN MOISTURE
Scrubbing your skin can make it dryer than usual, so apply a good
moisturizer or hand cream after. Research suggests that petroleum jelly
is one of the most effective moisturizers on the market. As an occlusive,
it seals in hydration and prevents moisture loss. Massage a pea-sized
amount of Vaseline Petroleum Jelly all over your hands, focusing on
areas with thin skin.
 5. APPLY CUTICLE OIL

You can use cuticle oil or natural oils like jojoba or sunflower to
nourish your nails, paying attention to the cuticles. If your hand
spa is the last routine before bed, wear a pair of sleeping gloves
to seal the moisture instead of getting it all over your sheets.
 THANK
YOU
I hope you can get useful
knowledge from this
presentation.