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SOCIOLOGY PROJECT

BS CHEMICAL ENGINEERING
SEMESTER: 2

GROUP MEMBERS:
• Fehmeeda Jahangir
• Nimra Shehzadi
• Eman Fatima
• Tehreem Asif

SUBMITTED TO:
Miss Mehwish
TOPIC:

THE INCREASED SUICIDAL RATES


AMONG TEENAGERS
TABLE OF CONTENTS:

• What is suicide?
• Reasons of committing suicide
• Relationship between suicide and Islam
• The prevailing cases of suicide in students
• The increased ratio of suicide in the west than in Muslim countries
• The causes of suicide in the west
• Teenagers, their anxieties and why do the opt for suicide
• The effects of suicide on friends and family of victim
• How the society behaves?
• Measures of prevention
• The role of therapy in addressing suicidal thoughts and anxieties
• Society’s perception of seeking mental assistance
• Prevention of suicide in Muslims in the light of Islam
• Conclusion
THE INCREASED SUICIDAL RATES AMONG TEENAGERS

WHAT IS SUICIDE?

Suicide is the act of intentionally taking one’s own life. It is a serious


and tragic problem that effects individuals, families and communities
around the world.

REASONS OF COMMITTING SUICIDE:

It's important to note that suicide is a complex issue with many


underlying causes, and the reasons that lead someone to consider
suicide can be highly individualized. However, here are some common
reasons that may contribute to suicidal ideation:

• Depression
• Anxiety
• Bipolar disorder
• Substance abuse or addiction
• Trauma or abuse
• Chronic pain or illness
• Financial struggles
• Relationship problems
• Legal issues or criminal history
• Unemployment or job loss
• Academic or professional failure
• Social isolation or loneliness
• Family conflict or estrangement
• Feeling like a burden to others
• Feeling hopeless or helpless
• History of suicide attempts or suicidal ideation
• Stigma or discrimination related to mental illness or other
personal characteristics
• Inability to access mental health services or support
• Lack of a sense of purpose or meaning in life
• Pressure to conform to societal expectations or norms

It's important to remember that suicidal ideation is not a personal


failing, and it's not a sign of weakness. Rather, it's a symptom of deep
distress and pain, and it's often a sign that an individual is struggling to
cope with difficult life circumstances or mental health issues. If you or
someone you know is experiencing suicidal ideation, it's important to
seek help and support from a mental health professional or other
trusted source.

RELATIONSHIP BETWEEN SUICIDE AND ISLAM:

In Islam, suicide is considered a major sin and is strongly discouraged.


The Quran states that taking one’s own life is forbidden and those who
commit suicide will be punished in the afterlife.

Islamic teachings emphasize the value of Islam and encourage Muslims


to seek help and support when facing difficult times. It is important for
Muslims to seek guidance and support from family, friends, and mental
health professionals, when struggling with mental health issues or life
stressors.

In some Muslim-majority countries, there may be cultural or societal


factors that contribute to lower suicide rates. For example, strong
family and community support system, cultural values that prioritize
family and social harmony, and religious beliefs that discourage suicide
can help provide a sense of purpose and belonging that may reduce the
risk of suicide.

However, it is important to know that suicide is a complex issue that


can have multiple contributing factors, and it can affect people of all
cultures and backgrounds.
THE PREVAILING CASES OF SUICIDE IN STUDENTS:

Suicide among students is a growing concern in many parts of the


world. Young people are at a particularly high risk of suicidal ideation
due to a range of factors including academic pressure, social isolation,
family problems, mental health disorders, and substance abuse. In
recent years, the rates of suicide among students have increased, with
many schools and universities struggling to provide the necessary
resources and support to prevent these tragedies.

One major contributor to the prevalence of suicide among students is


academic pressure. Many students face intense pressure to succeed
academically, often driven by high expectations from parents, peers,
and society. This pressure can lead to feelings of inadequacy, low self-
esteem, and depression, all of which increase the risk of suicidal
ideation. Schools and universities must address this issue by promoting
a healthy work-life balance and creating supportive environments that
encourage students to prioritize their mental health and well-being.

Another contributing factor to the high rates of suicide among students


is social isolation. Many students struggle to make meaningful
connections with their peers and feel isolated and alone. This can be
due to a range of factors, including cultural differences, social anxiety,
and a lack of support from family and friends. Schools and universities
must work to create inclusive and supportive environments that
promote social connections and provide students with the necessary
resources and support to address mental health issues.

The prevalence of suicide among students is a complex issue that


requires a multi-faceted approach. Schools and universities must
prioritize the mental health and well-being of their students by
addressing the root causes of suicide, providing appropriate resources
and support, and creating supportive environments that promote social
connections and a healthy work-life balance. By working together, we
can prevent these tragedies and ensure that young people have the
support and resources they need to thrive.

THE INCREASED RATIO OF SUICIDE IN THE WEST THAN


MUSLIM COUNTRIES:
Studies have shown that suicide rates are higher in western countries
compared to Muslim countries. There are several reasons for this,
including:

• Cultural stigma: In many Muslim countries, there is a strong


cultural stigma surrounding suicide. Suicide is viewed as a sin in
Islam and those who commit suicide are not given a proper
Islamic burial. This stigma may deter people from attempting
suicide.

• Strong community ties: In Muslim countries, there is a strong


emphasis on community and family ties. This sense of belonging
can provide a support system for individuals who maybe
struggling with mental health issues.

• Religious beliefs: Islam places a strong emphasis on the


importance of mental health and encourages seeking help when
needed. Muslims are encouraged to seek counsel from religious
leaders.

• Socioeconomic factors: Economic and social factors can also


contribute to the higher rates of suicide in western countries. In
many western countries, there is a significant wealth gap, which
can lead to feelings of hopelessness and despair among those
who are struggling financially. Additionally, social isolation and
lack of community support can contribute to feelings of loneliness
and depression.
Other possible reasons why suicide rates may be higher in the west
include:
1. Greater access to firearms or other lethal means of suicide.
2. Higher rates of mental disorder such as depression, anxiety or
substance abuse.
3. Stigma surrounding mental health and seeking help for mental
health problems.
4. Social isolation and disconnection from others.
5. Changing family structures and relationships.
6. High stress and pressure in academic and work environments.
7. Economic and financial stressors.

TEENAGERS, THEIR ANXIETIES AMD WHY DO THEY OPT FOR


SUICIDE:
Suicide among teenagers have been a growing concern in recent years,
especially in the Western countries. According to the Centers of Disease
Control and Prevention (CDC), suicide is the second leading cause of
death among teenagers in the United States, with rates on the rise
since 2007. Similarly, in Canada, suicide is the second leading cause of
death among young people ages 15-24. This phenomenon is not limited
to North America, it is a global issue that effects many countries.

Anxiety and its causes:


Anxiety is a common mental health issue that effects many teenagers.
Anxiety disorders are characterized by excessive worry and fear, and
they can be debilitating for those who suffer from them. Some of the
main causes of anxiety in teenagers include:

1. Genetics: Anxiety disorders can be inherited and some teenagers


can be more prone to anxiety due to their genetic makeup.
2. Environmental Factors: Traumatic events such as abuse, neglect
or witnessing violence, can contribute to anxiety in teenagers.
3. Chemical Imbalance: Chemical imbalances in the brain, such as
low levels of serotonin, can contribute to anxiety in teenagers.
Causes of increased suicidal rates among teenagers:

Several factors contribute to the increased suicidal rates among


teenagers. Some of the most significant causes are:

a. Mental Health Issues: Mental health issues such as


depression, anxiety, bipolar disorder, and post-traumatic
stress disorder (PTSD) are some of the primary causes of
suicidal thoughts and behavior in teenagers. According to
the National Alliance on Mental Illness (NAMI), one in five
teenagers between the ages of thirteen and eighteen have
or will have a mental health condition. These disorders can
lead to the feelings of hopelessness, despair and
worthlessness, which can contribute to suicidal thoughts
and behaviors.

b. Lack of understanding: Lack of understanding between


parents and teenagers can contribute to feelings of isolation,
frustration, and hopelessness in young individuals. When
communication breaks down and parents fail to empathize
with their teenagers' experiences and emotions, it can lead
to a sense of disconnection and despair. This lack of
understanding and support can contribute to the risk of
suicide as teenagers may feel trapped, misunderstood, and
without a safe space to express their struggles and seek
help.

c. Unfit in society: Teenagers may feel like they don't fit in


society due to a variety of reasons, such as social pressures,
bullying, identity struggles, and feelings of isolation. This
sense of not belonging can lead to emotional distress and, in
some cases, suicidal thoughts. The complexities of
adolescence, coupled with a lack of support and
understanding, can contribute to teenagers feeling
overwhelmed and resorting to extreme measures.

d. Bullying: Bullying has become a significant issue in schools


and online, leading to the feelings of isolation, depression
and low self-esteem. Teenagers who are bullied are more
likely to develop depression and anxiety, which can lead to
suicidal thoughts and behavior.
e. Substance Abuse: Substance abuse, including alcohol and
drugs, is a common cause of suicide among teenagers.
Substance abuse can exacerbate mental health issues and
increase the risk of impulsive behavior. It can impair
judgement, increase impulsivity and worsen mental health
conditions, all of which can contribute to suicidal thoughts
and behaviors.

f. Relationship Problems: Relationship problems, such as


romantic breakups, bullying and conflicts with friends and
family, can increase the risk of suicide among teenagers.
These problems can cause significant emotional distress and
can lead to the feelings of isolation and hopelessness.

g. Trauma and Abuse: Traumatic experiences such as physical,


sexual or emotional abuse, can increase the risk of suicide
among teenagers. Trauma can lead to depression, anxiety
and PTSD, all of which can increase the risk of suicidal
thoughts and behaviors.

h. Academic Pressure: Academic pressure, including high


expectations from parents and teachers, can increase the
risk of suicide among teenagers. The pressure to perform
well academically can be overwhelming for some teenagers.
The competition to get into top colleges and universities can
lead to feelings of inadequacy, anxiety and depression.
i. Sexual Identity: teenagers who are questioning or struggling
with their sexual identity may be at increased risk of suicide.
The stress associated with coming out or identifying as
LGBTQ+ can lead to the feeling of isolation, rejection or
hopelessness, which can increase the risk of suicidal
thoughts and behaviors.

j. Access to Lethal Means: Access to lethal means, such as


firearms or medications, can increase the risk of suicide
among teenagers. Easy access to these means can make it
easier for a teenager to act impulsively on suicidal thoughts.

k. Family issues: Family issues such as divorce, domestic


violence and neglect, can have a significant impact on
teenager’s health. Teenagers who come from unstable or
abusive homes are more likely to experience suicidal
thoughts and behavior.

It is important to note that all teenagers who experience these risk


factors will attempt suicide, and that suicide is preventable. It is crucial
to parents, educators and mental health professionals to be aware of
the warning signs of suicide, which may include changings in mood or
behavior, talking about suicide or death, withdrawal from activities, and
giving away prized possessions. If a teenager is exhibiting these warning
signs, it is important to seek professional help immediately.

THE EFFECTS OF SUICIDE ON FRIENDS AND FAMILY OF VICTIM:


The effects of suicide on friends and family can be devastating and
long-lasting. The shock and trauma of losing a loved one to suicide can
lead to a range of emotions, including grief, guilt, anger and confusion.
The aftermath of suicide can also be particularly challenging to
navigate, as it may involve complex legal and practical issues, as well as
social stigma and judgement. Parents who have lost a child to suicide
may feel a sense of failure, blaming themselves for not recognizing the
warning signs or not doing enough to help their child. Siblings may feel
a sense of abandonment or survivor’s guilt, wondering why their
brother or sister chose to end their life. Friends may feel guilty for not
being there for their friend or not recognizing the severity of their
mental health issues.

Grief is a natural response to loss and it can take many different forms.
In the case of suicide, grief can be particularly intense and complicated,
as it may involve feelings of shock, disbelief and anger, as well as a
sense of guilt or responsibility of the death. Friends and family
members of suicide victims may struggle with the feelings of grief and
self-blame, wondering if they could have done more to prevent the
suicide or if they missed warning signs. These feelings can be especially
difficult to cope with, if the person who dies did not leave a clear
explanation or if there were no obvious signs of distress before the
suicide.
The stigma surrounding suicide can also add to an additional layer of
stress and isolation for those who have lost a loved one to suicide.
There may be a sense of shame or embarrassment associated with
suicide, and some people may feel reluctant to talk about the suicide or
seek support from others. This can lead to social isolation and a lack of
support, which can exacerbate feelings of grief and other emotional
distress.

The practical and legal issues that arise after the suicide can be
overwhelming for friends and family of the victim. There may be
funeral arrangements to make, financial and legal matters to attend to,
and investigations to navigate. These tasks can be challenging to
manage during a state of emotional turmoil and may require the
support of professional advisors.

The impacts of suicide on the family and friends can be long lasting and
far reaching, affecting relationships, mental health and overall well-
being. Survivors of suicide loss may experience ongoing symptoms of
grief, depression, anxiety and post-traumatic disorder. They may also
struggle with feelings of guilt, shame and isolation, which can make it
difficult to form and maintain close relationships with others. The risk
of suicide may also be higher among those who have lost a loved one to
suicide, as they may be struggling with their own mental health issues
and feelings of hopelessness.

Despite the challenges that come with losing a loved one to suicide, it is
important to remember that help is available. Support groups,
counselling and therapy can provide a supportive and safe environment
for survivors of suicide loss to share their experiences and emotions,
learn coping strategies and connect with others who have been
through similar experiences. It is also important to remember that
suicide is preventable, and that there are resources available for those
who are struggling with suicidal thoughts or behaviors. By raising
awareness about suicide prevention and supporting those who have
been affected by suicide, we can help reduce the stigma and impact of
suicide on families and communities.

HOW THE SOCIETY BEHAVES?

When someone commits suicide, the impact is not only felt by the
individual but also by their loved ones and wider society. The way
society behaves in response to suicide can vary, but there are some
common reactions and attitudes that are often observed:
• Stigma and Shame: Suicide is often associated with stigma and
shame, and many people feel uncomfortable top discuss it openly.
This can make it difficult for individuals who are struggling with
suicidal thoughts or have lost a loved one to suicide to seek help
and support.

• Grief and Loss: When someone dies by suicide their loved ones
may experience a range of emotions, including shock, sadness,
guilt and anger. The grieving process can be complicated by
feelings of shame and stigma, and may take longer with other
types of death.

• Blame and Judgement: there maybe a tendency to blame an


individual who has died by suicide or to judge their actions as
selfish or cowardly. This can be particularly true if the person was
famous or successful, leading to the belief that they had
everything to live for.

• Awareness and Advocacy: In recent years there has been a


growing movement to raise awareness about suicide and to
advocate for better mental health support and resources. This has
included campaigns to reduce stigma and increase access to
mental health services.

• Copycat Suicides: There is some evidence to suggest that suicides


can trigger copycat suicides, particularly when they receive
excessive media coverage. This is known as the Werther effect
and it highlights the importance of responsible reporting and
messaging and reporting around suicide.

• Prevention and Intervention: suicide prevention and intervention


efforts are an important part of the societal response to suicide.
This can include providing access to crisis hotlines and counseling
services, implementing suicide prevention programs in schools
and workplaces, and training mental health professionals to
recognize and respond to suicidal ideation and behaviors.

It is important to note that society’s response to suicide can have a


significant impact on the well-being of individuals who are struggling
with suicidal thoughts or have lost a loved one to suicide. Reducing
stigma and shame, increasing awareness and advocacy, and providing
access to resources and support can all contribute to creating a more
compassionate and supportive environment for those who are
struggling with mental health challenges. It is also important to
remember that suicide is preventable, and that by taking action to
support those at risk, we can help save lives.
MEASURES OF PREVENTION OF SUICIDE:

Suicide is a complex issue with many underlying causes, and there is no


one-size-fits-all solution for prevention. However, there are a number
of measures that can be taken to reduce the risk of suicide and support
those who are struggling with suicidal thoughts or behaviors. These
measures include:

1. Increasing access to mental health services: Many people who


are at risk of suicide are struggling with mental health issues such
as depression, anxiety, or substance abuse. Increasing access to
mental health services, including counseling, therapy, and
medication, can help individuals receive the support they need to
manage their symptoms and reduce their risk of suicide.

2. Educating the public about suicide: Educating the public about


the signs and symptoms of suicide, as well as how to respond to
individuals who may be at risk, is an important part of suicide
prevention. This can include providing information through
schools, workplaces, and community organizations, as well as
through public awareness campaigns and media coverage.

3. Reducing access to lethal means: Many suicides are carried out


using firearms, medication, or other lethal means. By reducing
access to these methods, we can help reduce the risk of suicide.
This can include measures such as gun control legislation, limiting
access to medication, and installing barriers on bridges and other
high-risk locations.

4. Supporting at-risk populations: Certain populations, such as


veterans, LGBTQ+ youth, and individuals with a history of mental
illness, are at higher risk of suicide. By providing targeted support
and resources to these populations, we can help reduce their risk
of suicide. This can include support groups, outreach programs,
and specialized mental health services.

5. Training healthcare providers and emergency responders:


Healthcare providers and emergency responders are often the
first point of contact for individuals who are at risk of suicide. By
providing training and resources to these professionals, we can
help ensure that they are equipped to identify and respond to
suicidal ideation and behaviors.

6. Building community networks: Building strong, supportive


communities can help reduce the risk of suicide by providing
individuals with a sense of belonging and connection. This can
include community events, support groups, and outreach
programs.

7. Addressing social and economic factors: Social and economic


factors such as poverty, unemployment, and social isolation can
increase the risk of suicide. By addressing these underlying
factors, we can help reduce the risk of suicide in vulnerable
populations. This can include measures such as increasing access
to affordable housing, improving job training and employment
opportunities, and reducing social stigma.

8. Supporting survivors of suicide: Individuals who have lost a loved


one to suicide may be at higher risk of suicide themselves. By
providing support and resources to these individuals, we can help
them cope with their loss and reduce their risk of suicide.

Overall, suicide prevention requires a multi-faceted approach that


addresses the underlying factors that contribute to suicide risk. By
increasing access to mental health services, educating the public about
suicide, reducing access to lethal means, supporting at-risk populations,
training healthcare providers and emergency responders, building
community networks, addressing social and economic factors, and
supporting survivors of suicide, we can work together to reduce the
devastating toll of suicide on individuals, families, and communities.
THE ROLE OF THERAPIES IN ADRESSING SUICIDAL THOUGHTS
AND ANXIETIES:

Therapy can play an important role in addressing suicidal thoughts and


anxiety. There are a variety of evidence-based therapies that can be
effective in reducing suicidal ideation and providing coping strategies
for managing anxiety and stress. Here are some examples:

1. Cognitive-behavioral therapy (CBT): CBT is a form of therapy that


focuses on identifying and changing negative thought patterns
and behaviors that contribute to mental health issues. It can help
individuals with suicidal ideation to develop coping strategies for
managing stress and anxiety, as well as improve their problem-
solving and decision-making skills.

2. Dialectical behavior therapy (DBT): DBT is a type of therapy that


combines elements of CBT with mindfulness techniques and
strategies for emotional regulation. It can be particularly helpful
for individuals with borderline personality disorder or other
conditions that involve intense emotional dysregulation.

3. Interpersonal therapy (IPT): IPT is a form of therapy that focuses


on improving interpersonal relationships and social support
systems. It can help individuals with suicidal ideation to develop
more effective communication and conflict resolution skills, as
well as strengthen their social support networks.
4. Psychodynamic therapy: Psychodynamic therapy focuses on
exploring the unconscious thoughts and emotions that may be
contributing to mental health issues. It can help individuals with
suicidal ideation to gain insight into their emotional struggles and
develop more adaptive coping strategies.

5. Family therapy: Family therapy can be helpful for individuals with


suicidal ideation who are dealing with family conflict or
relationship issues. It can help family members to communicate
more effectively and develop strategies for resolving conflict and
building stronger relationships.

6. Group therapy: Group therapy can provide a supportive


environment for individuals with suicidal ideation to share their
experiences and learn from others who are facing similar
challenges. It can also help individuals to develop a sense of
belonging and social support.
In addition to these therapeutic approaches, there are several other
strategies that can be helpful in addressing suicidal ideation and
anxiety:

1. Medication: In some cases, medication may be prescribed to help


manage symptoms of depression, anxiety, or other mental health
conditions that may be contributing to suicidal ideation.

2. Safety planning: A safety plan can be developed with a mental


health professional to help individuals with suicidal ideation
identify strategies for managing distress and accessing support in
a crisis situation.

3. Mindfulness and relaxation techniques: Mindfulness and


relaxation techniques, such as deep breathing, meditation, and
progressive muscle relaxation, can be helpful in reducing anxiety
and stress.

4. Exercise and physical activity: Regular exercise can help improve


mood and reduce symptoms of anxiety and depression, as well as
provide a healthy outlet for managing stress.

5. Support groups: Support groups, such as those offered by the


American Foundation for Suicide Prevention or the National
Alliance on Mental Illness, can provide a safe and supportive
environment for individuals with suicidal ideation to connect with
others who are facing similar challenges.

It's important to note that there is no one-size-fits-all approach to


addressing suicidal ideation and anxiety. What works for one person
may not work for another, and it may take time and effort to find the
right combination of strategies and supports. However, with the help of
a mental health professional and the support of family and friends, it is
possible to manage suicidal thoughts and feelings and improve overall
mental health and well-being.

SOCIETY’S PERCEPTION OF SEEKING MENTAL ASSITANCE:


The perception of seeking mental assistance has been changing over
the years, but there are still stigmas associated with it in many
societies. Seeking help for mental health issues can be seen as a sign of
weakness or something to be ashamed of, especially in cultures where
mental health is not widely discussed or understood. Here are some of
the factors that contribute to society's perception of seeking mental
assistance:

1. Lack of education and awareness: In many societies, mental


health is still not well understood or discussed openly. This can
lead to misconceptions and stereotypes about mental illness and
seeking help for it.

2. Stigma and discrimination: Stigma and discrimination associated


with mental illness can make individuals reluctant to seek help for
fear of being judged or ostracized by others.

3. Cultural beliefs and values: Cultural beliefs and values can play a
role in how mental health is perceived and treated. In some
cultures, mental health is seen as a personal weakness or a result
of spiritual or moral failings, which can discourage individuals
from seeking help.

4. Limited access to resources: Limited access to mental health


resources, such as mental health professionals or support groups,
can make it difficult for individuals to seek help for mental health
issues.

5. Fear of consequences: In some cases, seeking mental health


assistance can have negative consequences, such as job loss or
social isolation. This can create a barrier to seeking help for
mental health issues.

Despite these barriers, seeking mental assistance is becoming more


accepted and normalized in many societies. Here are some of the
positive changes that are happening:

• Increased awareness and education: The rise of social media and


online resources has made it easier for individuals to access
information about mental health and seek help. There are now
many mental health campaigns and organizations that aim to
increase awareness and reduce stigma around mental illness.

• More accessible resources: Many countries are now investing in


mental health resources and services, making it easier for
individuals to access professional help and support.

• Changing attitudes: The portrayal of mental health in popular


culture and media has been changing, with more positive and
accurate depictions of mental illness and seeking help. This has
helped to reduce stigma and increase acceptance of seeking
mental assistance.

• Advocacy and support: There are now many advocacy groups and
support networks for individuals with mental illness, which can
provide a sense of community and reduce feelings of isolation.

It is important to remember that seeking mental assistance is a brave


and courageous step towards healing and recovery. It is important to
prioritize your mental health and seek help if you are struggling with
mental health issues. There are many resources available, including
hotlines, support groups, and mental health professionals, who can
provide guidance and support on your journey towards mental
wellness.
PREVENTION OF SUICIDE IN MUSLIMS IN THE LIGHT OF ISLAM:

Islam places great emphasis on the value of human life and the sanctity
of every individual. Suicide is considered a major sin in Islam and is
strictly forbidden. The Quran states,
"Do not kill yourselves, for verily Allah is merciful unto you."
(Surah An-Nisa, 4:29)
In light of these teachings, it is important for Muslims to take
preventive measures to avoid the occurrence of suicide.

Here are some measures that can be taken to prevent suicide in


Muslims in the light of Islam:

• Education and awareness: Education and awareness about


suicide and its causes can help individuals recognize the warning
signs and seek help before it is too late. Imams, religious leaders,
and mental health professionals can play a key role in educating
the community about the importance of seeking help for mental
health issues.

• Creating a support network: It is important to create a supportive


environment for individuals who are struggling with mental health
issues. This can include providing access to mental health
professionals, support groups, and community resources.
• Encouraging communication: Encouraging open and honest
communication about mental health can help to reduce stigma
and increase acceptance of seeking help. Families and friends
should be encouraged to talk to their loved ones about their
mental health and provide support and encouragement.

• Providing spiritual guidance: Islam places great emphasis on


spirituality and the importance of a strong relationship with Allah.
Providing spiritual guidance and support can help individuals find
comfort and hope in times of distress.

• Promoting healthy lifestyles: Promoting healthy lifestyles, such as


regular exercise, a healthy diet, and sufficient sleep, can help to
reduce the risk of depression and other mental health issues.

• Addressing social issues: Addressing social issues, such as


poverty, unemployment, and social isolation, can help to reduce
the risk of suicide. Providing access to education, job
opportunities, and community resources can help to improve the
quality of life for individuals and reduce the likelihood of suicide.

• Offering counseling and therapy: Counseling and therapy can


provide individuals with the tools and support they need to
manage their mental health issues and prevent suicide. Muslim
counselors and therapists who are well-versed in Islamic teachings
can provide a unique perspective and understanding of the
challenges faced by Muslims.
• Seeking spiritual healing: Seeking spiritual healing through Islamic
practices, such as prayer, Quranic recitation, and seeking the
guidance of religious scholars, can provide individuals with a
sense of comfort and hope during times of distress.

In conclusion, prevention of suicide in Muslims in the light of Islam


requires a comprehensive approach that addresses the individual,
family, and community levels. Education, awareness, communication,
support networks, spiritual guidance, healthy lifestyles, and addressing
social issues can all play a role in preventing suicide. It is important for
Muslims to seek help when they are struggling with mental health
issues and to remember that seeking help is not a sign of weakness, but
rather a sign of strength and courage.

CONCLUSION:
In recent years, the increased rates of suicide in teenagers have
become a major concern for families, educators, and mental health
professionals. There are several factors that contribute to these rates,
including social isolation, academic pressure, family issues, and mental
health disorders.

The effects of suicide on families and friends can be devastating,


leading to long-term emotional and psychological trauma. It is
important for families and friends to be aware of the warning signs and
seek professional help immediately.
Preventing suicide in teenagers requires a multi-faceted approach that
addresses the root causes and provides support and resources for
individuals who are struggling. Education and awareness campaigns can
help to reduce stigma and increase acceptance of seeking help for
mental health issues. Creating supportive environments, promoting
healthy lifestyles, and addressing social issues can all help to reduce the
risk of suicide.

Therapies and counseling can provide individuals with the tools and
support they need to manage their mental health issues and prevent
suicide. It is important for parents, educators, and mental health
professionals to work together to identify at-risk individuals and
provide appropriate care and support.
In conclusion, addressing the issue of increased suicidal rates in
teenagers requires a collective effort from families, educators, mental
health professionals, and the community. By working together, we can
create supportive environments, promote healthy lifestyles, and
provide the necessary resources and support to prevent suicide and
ensure the well-being of our youth. It is important to remember that
seeking help is a sign of strength, and there is no shame in seeking
support for mental health issues. With proper care and attention, we
can help our youth to thrive and lead healthy, fulfilling lives.

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• https://onlinelibrary.wiley.com/doi/abs/10.1002/wps.20128
• https://psycnet.apa.org/record/1989-26214-001
• https://jamanetwork.com/journals/jama/article-abstract/201761
• https://www.mdpi.com/33864
• https://books.google.com/books?hl=en&lr=&id=1bF6oAAfjYAC&o
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