KIA LAKESIDE ACADEMY

PHYSICAL AND HEALTH EDUCATION YEAR 3

3rd TERM EXAMINATION
2022/2023 ACADEMIC SESSION

Examiner: Mr. Nnaemeka Moderator: Mrs. Mogbolu

Mr. W.S Pope

Time: 60 minutes Total [60 marks]

NAME OF PUPIL: _____________________________ DATE: ___________

NOTE; marks will be deducted for messy, untidy and illegible work (handwriting)

SECTION A: MULTIPLE CHOICE QUESTIONS (1 mark each)

Instructions: Fill in the correct answers in the spaces provided.
1. _______________ can be defined as a sport which involves using the arms and the
legs to move through water
(a) Water polo (b) Swimming
(c) Aquatic sport (d) All of the above

2. A victim can go into shock after losing too much ___________________________

(a) blood (b) flesh
(c) disease (d) focus

3. To prepare for the main sports or games, we need to do ______________________

(a) cooling down (b) limbering down
(c) warm up (d) high jump

4. The first aider should dress the wound to prevent ________________ from entering
the wound
(a) germs (b) water
(c) powder (d) pepper

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5. In table tennis, the way a player holds the bat is called _________________________
(a) service (b) backhand service
(c) passing (d) grip

6. Protective foods help us to ____________________________________________

(a) Heal quickly (b) be fresh
(c) Build our body (d) All of the above

7. Football is played on _____________________________________________ field

(a) semi-circular field (b) circular
(c) rectangular (d) none of the above

8. A team of football consist of ________________________ players

(a) eleven (b) twelve
(c) twenty (d) fourteen

9. The following are examples of outdoor recreation EXCEPT ____________________

(a) basketball (b) hiking
(c) scrabble (d) football

10. An example of tuber food is ______________________________________________

(a) potatoes (b) tomato
(c) ice (d) beans

11. When the traffic light shows a RED light, it means ___________________________
(a) Slow down (b) get ready
(c) Go (d) stop

12. ___________is the state of being free from illness or injury

(a) Health (b) Mental
(c) Sleep (d) Safety
13. Nutrients help us to ____________________________________________________
(a) grow fatigued (b) settle down
(c) stay healthy (d) stretch

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14. Heading in football can be used to do the following EXCEPT __________________
(a) score a goal (b) throw a ball
(c) pass a ball (d) control the ball

15. Anything that is difficult to deal with or difficult to understand is ________________

(a) situation (b) problem
(c) friend (d) sickness

16. The name of the sound made by a cat is called a______________________________

(a) screech (b) purr
(c) meow (d) roar

17. The movement the body makes in one position is called _______________ movement
(a) fundamental (b) locomotive
(c) creative (d) non-locomotive

18. A short-distance race that is done within lanes or ruled lines are called ____________
(a) track event (b) field event
(c) sprint races (d) jogging

19. A standard track for a track event should be how many lanes ____________________
(a) nine (b) four
(c) eight (d) six

20. Locomotive movement includes the following EXCEPT _______________________

(a) walking (b) bending
(c) swimming (d) jogging

21. ________is the position in which sitting or lying down

you hold your body when standing, (a) Position

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 (b) Posture 28. The joint that is found in the
(c) Joint human skull is the ________
(d) Puncture (a) sliding joint
22. _________is when someone (b) ball and socket joint
touches your body in an unwanted (c) suture joint
way (d) pivot joint
(a) Fondling 29. The sliding joints is found in which
(b) Body abuse /part of the body?
(c) First aid (a) Hip
(d) Sex education (b) Skull
(c) Elbow and knee
23. _________is a game played on a (d) Wrist and ankle
rectangular court by two teams of 5 30. There are ______system of the
players each. human body
(a) Volleyball (a) 5
(b) Football (b) 4
(c) Hockey (c) 3
(d) Basketball (d) 2
24. __________is the main organ for
respiration
(a) Kidney
(b) Heart
(c) Bladder
(d) Lungs
25. _________is a box that contains all
the materials needed for first aid
(a) Box
(b) Sickbay
(c) First aid box
(d) First aid
26. The blood leaves the heart from the
_______and returns through the
________
(a) veins, arteries
(b) arteries, veins
(c) veins, veins
(d) arteries, arteries
27. Bouncing the ball in other to
confuse your opponent is known
as__________?
(a) passing
(b) dribbling
(c) shooting
(d) catching

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 {30 marks}

SECTION B: SHORT QUESTIONS

Instructions; Answer the following questions in the spaces provided.

1. Explain in your word what you understand by the term ‘PHYSICAL FITNESS’ (3)
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________

2. Identify FOUR behaviours of body abusers (4)

2.1 _______________________________________________________________________
2.2 _______________________________________________________________________
2.3 ________________________________________________________________________

2.4________________________________________________________________________

3. List TWO examples of non-locomotive movement (2)

3.1______________________________________________________________________
3.2 ______________________________________________________________________

4. Enumerate TWO types of kind of music (2)

4.1 _____________________________________________________________________
4.2 ______________________________________________________________________

5. List TWO facilities / equipment for playing Table tennis (2)

5.1_____________________________________________________________________
5.2 _____________________________________________________________________

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6a. List 5 systems of the body (5)

___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
__________________________________________________________________________

6b. Define the term ‘JOINT’ (2)

_________________________________________________________________________
_________________________________________________________________________

6c.____________________is the position in which you hold your body when standing sitting
or lying down (2)

7. List TWO qualities of a good first aider (3)

7.1 _____________________________________________________________________
7.2 _____________________________________________________________________
7.3_______________________________________________________________________

8. List 5 classes of nutrients and give an example of each (5)

___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________

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 [30]