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Prework 3
Prework 3
Ownership
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Mohit Agarwal
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mohit@nova-benefits.com
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Ownership
Ownership
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Write the Helpless story that has had the biggest hold on you in your life
(Later in this prework you will get the chance to rewrite it as an Ownership
story)
- In 2021, I shifted to Bangalore with my best friend. Soon after, he had a relationship with a
colleague at our workplace. They started live-in in the same house where I lived.
- By March 2022, they broke up because it was not working out for them and that colleague & I
fell in love with each other.
- This resulted in the end of my 3 years friendship with my best friend. It is helpless because I
told him after 2 months of me having feelings for his EX.
What emotions do you feel when you told the Helpless story?
Living up to the responsibility that comes with the obligations I take on in life
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I sat for the test three times but failed each time
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I should have
I could have
If I had
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See if you can tell the Ownership version of the same Helpless story you told
earlier in this prework.
This is not what happened after the events you narrated. It's telling the
same events from an Ownership lens
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What can you get when you tell yourself the Ownership story that you can
never get from telling yourself the Helpless story?(1 Point)
Respect
Friends
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Where in your life are you telling the Helpless story just now?
- I have passed it. I still don't talk to my best friend but I have passed the phase. It comes in con
14
(Payoffs, as we are defining the term here, refer to things that feel like
benefits at the time, but are not really benefits in the long term, ex: feeling
superior to others)
- Felt Superior because the girl chose me - Intimacy which is not equal to emotions
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What are the risks you would need to be willing to accept if you decided to
take Ownership?
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(Note: If you haven't installed the app, you can get the installation guide in the first video of the app
tutorial playlist: https://youtube.com/playlist?list=PLHVH6buulTJYj7Fb6Yty6JHh76dTUNLNw)
Notice if you find it hard to fill out the Road map page as indicated in the video below
If you do it might indicate that you are either trying to do everything, all at once,
immediately or that you are indefinitely delaying certain long-term goals indefinitely. The
results might be a feeling of being overwhelmed, or of stagnation where all days feel the
same, or even of guilt for not moving forward on things that were important to you at one
point but which you feel you're slowly giving up on.
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In the Stillwater Notion app, check out the 'Ideal day' page and use it to
reflect on what your ideal day would like so that you can prioritise all the
things in your life that are important to you.
Watch out for the tendency to be unrealistic and also make sure you don't
cut out sleep or relaxation time that you feel doesn't really achieve anything
productive.
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Please share:
1. Your road map for the year ahead (what will you focus on in different
parts of the year ahead)
2. How you will structure your ideal day (what you will do in different parts
of your normal day)
2. The most important task you need to get done by next week
3. The habit you feel is most important for you to develop
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Optional video
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Yes
No
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What were the behaviours you noticed yourself displaying in the breakout
room exercises?
- I was honest with myself that I was not in a position to share my stories with anyone.
- I first time admitted to that.
- Now I feel confident that I can share my life story without any hesitation
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- Ownership
- Resilience
- Learning Agility
- Acceptance
Final check
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beginning of this form.
If you entered a typo or used a different email to the one you're registered with, the
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