Almond Milk

Why settle for a product in an aseptic package that has a shelf life of three years?
Choose vitality instead!

1 cup almonds, soaked overnight

1 quart water
1 tablespoon raw honey or 2 dates, soaked 20 minutes

Rinse the nuts in a colander to remove enzyme inhibitors.

Combine all ingredients in a blender and liquefy. Then strain through a sprout bag.
Or a paint strainer bag (available at paint or hardware stores). Pulp can be saved to
add to casseroles, cookies or other dishes.

Note: These same directions can be used for making cashew, hazelnut, pine nut,
sesame, sunflower, walnut or pumpkin seed milk.

Makes 1 quart.