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Personality and Individual Differences 123 (2018) 205–208

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Personality and Individual Differences


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Short Communication

The association of gratitude with perceived stress and burnout among male T
firefighters in Korea
Ju-Yeon Leea,b, Seon-Young Kima, Kyung-Yeol Baea, Jae-Min Kima, Il-Seon Shina, Jin-Sang Yoona,

Sung-Wan Kima,b,
a
Department of Psychiatry, Chonnam National University Medical School, Gwangju, Republic of Korea
b
Gwang-ju Mental Health Commission, Gwangju, Republic of Korea

A R T I C L E I N F O A B S T R A C T

Keywords: We examined the association of gratitude with perceived stress and burnout in firefighters. A total of 464 male
Firefighter firefighters completed a self-administered questionnaire including sociodemographic characteristics, the Korean
Gratitude version of the Gratitude Questionnaire (K-GQ-6), Perceived Stress Scale (PSS), Maslach Burnout Inventory-
Stress General Survey (MBI-GS), Big Five Inventory-10 (BFI-10), and the Hospital Anxiety and Depression Scale. The K-
Burnout
GQ-6 score was negatively correlated with the PSS and MBI-GS exhaustion and cynicism scores. The linear
Personality
regression analysis revealed that gratitude was negatively associated with perceived stress and the exhaustion
and cynicism burnout subscales after controlling for religiousness, personality variables, anxiety, and depression.
These findings suggest that gratitude acts as an independent protective factor against stress and burnout.
Gratitude should be incorporated into training and psychoeducation throughout the course of a firefighter's
career.

1. Introduction positive affect was associated with adaptation to stress in firefighters


(Shrira et al., 2015). Likewise, in the context of positive psychology, we
As emergency service personnel, firefighters frequently experience tested whether gratitude could be predictors for stress and burnout in
life-threatening and highly stressful events in their work. Several stu- firefighters and expect to obtain more valid data in the dependent
dies have shown that firefighters experience high levels of stress and variables in a sample in which these are expect to occur in a high fre-
burnout, which have a negative impact on job performance (Ângelo & quency. Furthermore, gratitude is positively associated with adaptive
Chambel, 2015; Harvey et al., 2016; Katsavouni, Bebetsos, Malliou, and personality traits in the so-called Big Five domains and inversely related
Beneka, 2016). In particular, as firefighters work in close proximity to to psychopathological states such as depression and anxiety (Wood,
accident sites, these professionals are at the epicenters of trauma and Froh, & Geraghty, 2010; Wood, Joseph, and Maltby, 2008). Although
represent an at-risk posttraumatic stress disorder. Indeed, perceived gratitude has been conceptualized as a personality trait, previous stu-
stress and burnout have been shown to be significant predictors of dies have demonstrated that the effect of gratitude on positive out-
posttraumatic stress disorder among firefighters (Jo et al., 2017; Lee, comes is independent of the Big Five factors (Fagley, 2012). Thus, we
Ahn, Jeong, Chae, and Choi, 2014). However, the resources needed to hypothesized that gratitude is an independent protective factor against
cope with stress and burnout are not readily available for firefighters. perceived stress and burnout after controlling for personality and psy-
Recent studies have identified gratitude as a protective coping me- chopathology in firefighters.
chanism that can promote positive outcomes following a stressful event
(Ng & Wong, 2013; Vieselmeyer, Holguin, and Mezulis, 2016). Grati- 2. Methods
tude, which is a cognitive-affective state typically defined as an in-
dividual's tendency to respond with appreciation to perceived benefits 2.1. Study design and participants
or positive aspects of his or her life, may interact with perceived stress
and reduced burnout (Chan, 2010; Fagley, 2012; McCullough, Emmons, Our cross-sectional survey was conducted between July 2015 and
and Tsang, 2002). Gratitude involves a positive cognitive appraisal and June 2016. A self-administered questionnaire was delivered to 525
affect with regard to a situation or event. A recent study showed that firefighters at fire stations in Gwangju in South Korea by the fire station


Corresponding author at: Department of Psychiatry, Chonnam National University Medical School, 42 Jebong-ro, Dong-gu, Gwangju 501-746, Republic of Korea.
E-mail address: swkim@chonnam.ac.kr (S.-W. Kim).

https://doi.org/10.1016/j.paid.2017.11.010
Received 29 March 2017; Received in revised form 6 November 2017; Accepted 7 November 2017
Available online 22 November 2017
0191-8869/ © 2017 Elsevier Ltd. All rights reserved.
J.-Y. Lee et al. Personality and Individual Differences 123 (2018) 205–208

management. The questionnaire was anonymous to protect respondent 6 score was significantly negatively correlated with the PSS, MBI-GS
privacy. Informed consent was obtained from all subjects before par- exhaustion and cynicism subscales, HADS, and BFI-10 neuroticism scale
ticipation in the study. The responses of the 37 female firefighters scores, and positively correlated with the BFI-10 openness, con-
(sample size was too small for an analysis according to sex) and those of scientiousness, extraversion, and agreeableness scale scores. Based on
24 male firefighters whose questionnaires were incomplete were ex- our final modeling of the results of Table 2, religion (β = −1.015,
cluded from the analysis. In total, the responses of 464 (88.4%) of 525 P = 0.004), GQ-6 score (β = − 0.192, P < 0.001), conscientiousness
firefighters were included in our study. The study was approved by the (β = −0.377, P = 0.021), and agreeableness (β = −0.527,
Institutional Review Board. P = 0.005) (all of which are personality variables) negatively predicted
perceived stress. However, the BFI-10 neuroticism (β = 0.673,
2.2. Measures P < 0.001), HADS anxiety (β = 0.262, P < 0.001), and depression
(β = 0.596, P < 0.001) subscales were significant (positive) pre-
Sociodemographic data were obtained from the firefighters in- dictors of perceived stress. Of the independent variables, gratitude
cluding marital status, education, religion, and work-related duties. made the most significant contribution to the prediction of perceived
Grateful disposition was measured using the Korean version of the stress. In Table 3, religion (β = −1.439, P = 0.003) and gratitude
Gratitude Questionnaire-6 (K-GQ-6) (Emmons & McCullough, 2004; (β = −0.117, P = 0.011) negatively predicted MBI-GS exhaustion,
Kwon, Kim, & Lee, 2006; McCullough et al., 2002), which consists of six whereas the BFI-10 neuroticism (β = 0.829, P < 0.001), HADS an-
items measuring gratitude on a 7-point Likert scale. Total scores range xiety (β = 0.426, P < 0.001), and depression (β = 0.639,
from 6 to 42, with high scores indicating higher levels of grateful dis- P < 0.001) subscales significantly (positively) predicted MBI-GS ex-
position. haustion. The results of Table 4 show that gratitude (β = −0.135,
Personality was assessed using the 10-item short version of the Big P = 0.001) negatively predicted MBI-GS cynicism, whereas the HADS
Five Inventory (BFI-10) (Kim et al., 2010; McCrae & Costa, 1987; anxiety (β = 0.246, P = 0.004) and depression (β = 0.489,
Rammstedt and John, 2007). The BFI-10 is a self-assessment tool that P < 0.001) subscales positively predicted such cynicism.
evaluates five personality dimensions: openness, conscientiousness,
neuroticism, extraversion, and agreeableness. Each domain item is 4. Discussion
rated from strongly disagree (1) to strongly agree (5).
Anxiety and depression were measured using the Hospital Anxiety We investigated the association of gratitude with perceived stress
and Depression Scale (HADS) (Oh, Min, & Park, 1999; Zigmond and and burnout among firefighters. We found that high levels of gratitude
Snaith, 1983), which is composed of 14 items that measure symptoms predicted low levels of perceived stress and burnout, supporting a
of anxiety and depression (7 items each). Each item is rated on a 4-point protective role of gratitude against work-related stress and burnout
Likert scale (range, 0–3) with higher scores indicating more severe (Chan, 2010; Cheng, Tsui, & Lam, 2015; Clark, Northrop, and
symptoms. Barkshire, 1988).
Perceived stress was measured using the Perceived Stress Scale The burnout syndrome is characterized by emotional exhaustion
(PSS) (Cohen, Kamarck, & Mermelstein, 1983; Lee et al., 2012), which and alienation from work-related activities as a result of excessive stress
consists of 10 items about specific feelings experienced in the last and dissatisfaction with life (Hozo, Sucic, and Zaja, 2015). Thus, our
month. Respondents were asked to rate the items on a 5-point Likert results suggest that gratitude reduces burnout by fostering positive
scale with higher scores indicating greater psychological stress. emotions and improving satisfaction with life. Furthermore, we found
Burnout was measured using the Maslach Burnout Inventory- that the neuroticism subscale of the BFI-10 was positively associated
General Survey (MBI-GS), which contains three dimensions: exhaus- with exhaustion, which supports previous finings (Bühler and Land,
tion, cynicism, and professional efficacy (Maslach and Jackson, 1981). 2004). However, we found no relationship between neuroticism and
We assessed exhaustion, which refers to the loss of emotional resources cynicism. The adaptive domains of personality were not associated with
caused by work, and cynicism, which reflects indifference or a distant burnout, whereas gratitude was a significant protective factor against
attitude toward work. burnout. Previous cross-sectional and longitudinal studies have found
that gratitude is a robust predictor of life satisfaction after controlling
2.3. Statistical analyses for symptomatology and the Big Five personality domains (McCullough
et al., 2002; Wood et al., 2008).
Mean scores for the individual variables in each category of per- Our finding that perceived stress and exhaustion were negatively
ceived stress and burnout were compared using independent t-tests for associated with religiousness is consistent with previous studies (Ho
binomial variables and analysis of variance (ANOVA) for multinomial et al., 2016; Meltzer and Huckabay, 2004). However, a previous study
variables. Pearson's correlation coefficients were used to evaluate re- found no association between religion and burnout (Shaddock, Hill, and
lationships among continuous variables. We used hierarchical linear van Limbeek, 1998), and other studies found that the absence of re-
regression analyses to determine associations between potential pre- ligious beliefs was associated with stress and mental health problems
dictors and perceived stress and burnout, entering religiosity, gratitude, (Harrison, Koenig, Hays, Eme-Akwari, and Pargament, 2001). Thus, the
personality variables, and emotional factors such as anxiety and de- effect of religion on stress and burnout is controversial. Although re-
pression. ligious coping strategies include gratitude and life satisfaction, our
The Statistical Package for the Social Sciences for Windows ver. findings suggest that the effect of gratitude on burnout may be in-
21.0 (SPSS, Inc., Chicago, IL, USA) was used to conduct the statistical dependent of religious beliefs and personality traits. Specifically, the
tests. All statistical tests were two tailed, and p-values < 0.05 were gratitude scores on the K-GQ-6 instrument reflect individual differences
deemed to indicate statistical significance. in how frequently and intensely people feel gratitude rather than offer
gratitude to God. Additionally, the stress-reducing effect of theocentric
3. Results gratitude was more pronounced among females than males (Krause,
2006). Therefore, the attitudes toward gratitude among the males in
The PSS and MBI-GS exhaustion and cynicism scores according to our present study may be more strongly associated with their individual
sociodemographic characteristics presented that religious subjects were spiritual experiences and sentiments than with any specific theological
less likely to experience perceived stress, exhaustion, and cynicism than orientation.
were non-religious participants. Effective use of coping strategies is associated with lower perceived
Table 1 indicates the correlations among the various scales. The GQ- stress and improved ability to function professionally (Boey, 1999).

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J.-Y. Lee et al. Personality and Individual Differences 123 (2018) 205–208

Table 1
Correlations among PSS, MBI-GS, GQ-6, BFI-10, and HADS.

Variable 1 2 3 4 5 6 7 8 9 10 11

1. PSS 1
2. MBI-GS-Exhaustion 0.666⁎ 1
3. MBI-GS-Cynicism 0.589⁎ 0.807⁎ 1
4. GQ-6 − 0.543⁎ − 0.399⁎ −0.403⁎ 1
5. BFI-10-Openness − 0.256⁎ − 0.179⁎ −0.181⁎ 0.384⁎ 1
6. BFI-10-Conscientiousness − 0.421⁎ − 0.288⁎ −0.323⁎ 0.334⁎ 0.373 1
7. BFI-10-Neuroticism 0.540⁎ 0.482⁎ 0.403⁎ − 0.370⁎ − 0.185⁎ − 0.257⁎ 1
8. BFI-10-Extraversion − 0.374⁎ − 0.316⁎ −0.342⁎ 0.323⁎ 0.357⁎ 0.424⁎ − 0.360⁎ 1
9. BFI-10-Agreeableness − 0.500⁎ − 0.337⁎ −0.356⁎ 0.408⁎ 0.296⁎ 0.603⁎ − 0.415⁎ 0.440⁎ 1
10. HADS-Anxiety 0.598⁎ 0.577⁎ 0.501⁎ − 0.402⁎ − 0.204⁎ − 0.341⁎ 0.474⁎ −0.334⁎ − 0.352⁎ 1
11. HADS-Depression 0.644⁎ 0.586⁎ 0.528⁎ − 0.449⁎ − 0.252⁎ − 0.307⁎ 0.456⁎ −0.342⁎ − 0.378⁎ 0.635⁎ 1

PSS: Perceived Stress Scale, MBI-GS = Maslach Burnout Inventory-General Survey, GQ-6: Gratitude Questionnaire-6, BFI-10: Big Five Inventory-10, HADS: Hospital Anxiety and
Depression Scale.

P < 0.001.

Table 2
Hierarchical multiple regression displaying associations between religion, gratitude, personality variables, anxiety, and depression effects on PSS.

Step 1 Step 2 Step 3 Step 4

β β β β Partial correlation

⁎⁎ ⁎⁎ ⁎⁎ ⁎⁎
Religion − 1.732 −1.585 − 1.264 − 1.015 −0.088⁎⁎
GQ-6 −0.475⁎⁎⁎ − 0.289⁎⁎⁎ − 0.192⁎⁎⁎ −0.178⁎⁎⁎
Openness 0.166 0.182 0.038
Conscientiousness − 0.531⁎⁎ − 0.377⁎ −0.071⁎
Neuroticism 1.222⁎⁎⁎ 0.673⁎⁎⁎ 0.134⁎⁎⁎
Extraversion − 0.199 − 0.010 −0.002
Agreeableness − 0.640⁎⁎ − 0.527⁎⁎ −0.085⁎⁎
Anxiety 0.262⁎⁎⁎ 0.119⁎⁎⁎
Depression 0.596⁎⁎⁎ 0.220⁎⁎⁎
Adjusted R2 0.021 0.314 0.483 0.594

PSS: Perceived Stress Scale, β = unstandardized regression coefficients, R2: percent variance explained by each variable.

P < 0.05.
⁎⁎
p < 0.01.
⁎⁎⁎
p < 0.001.

Table 3
Hierarchical multiple regression displaying associations between religion, gratitude, personality variables, anxiety, and depression effects on MBI-GS, exhaustion.

Step 1 Step 2 Step 3 Step 4

β β β β Partial correlation

Religion − 2.350⁎⁎⁎ − 2.219⁎⁎⁎ − 1.798⁎⁎ −1.439⁎⁎ −0.103⁎⁎


GQ-6 − 0.433⁎⁎⁎ − 0.252⁎⁎⁎ −0.117⁎ −0.090⁎
Openness 0.203 0.219 0.038
Conscientiousness − 0.428⁎⁎ −0.180⁎ −0.028⁎
Neuroticism 1.594⁎⁎⁎ 0.829⁎⁎⁎ 0.139⁎⁎⁎
Extraversion − 0.416 −0.153 −0.025
Agreeableness − 0.131 −0.002 0.000
Anxiety 0.426⁎⁎⁎ 0.160⁎⁎⁎
Depression 0.639⁎⁎⁎ 0.231⁎⁎⁎
Adjusted R2 0.027 0.193 0.321 0.465

MBI-GS = Maslach Burnout Inventory-General Survey, β: unstandardized regression coefficient, R : percent variance explained by each variable.
2


P < 0.05.
⁎⁎
p < 0.01.
⁎⁎⁎
p < 0.001.

Previous studies have shown that individuals who display gratitude are two-dimensional burnout. Our results imply that firefighters with gra-
more likely to seek emotional and social support as a means of adaptive titude reinterpreted their world view, reframing negative memories and
coping than to employ disengagement strategies in stressful situations experiences, suggesting that gratitude helped restore a positive mood
(Watkins, Woodward, Stone, & Kolts, 2003; Wood, Joseph, and Linley, following a stressful event. Such a positive impact of gratitude ulti-
2007). Although we did not assess coping strategies, our finding that mately contributed to happiness, a positive psychological parameter.
gratitude fostered positive emotions and reduced stress during a crisis is Several recent studies have evaluated and validated the effect of
consistent with previous studies indicating that gratitude is an effective cultivating gratitude across a range of clinically relevant outcomes.
coping mechanism. Our regression analysis showed that gratitude, an- Furthermore, the effects of gratitude intervention techniques, such as
xiety, and depression were common predictors of perceived stress and gratitude listing, grateful contemplation, and behavioral expression of

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J.-Y. Lee et al. Personality and Individual Differences 123 (2018) 205–208

Table 4 Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress.
Hierarchical multiple regression displaying associations between religion, gratitude, Journal of Health and Social Behavior, 24, 385–396.
personality variables, anxiety, and depression effects on MBI-GS, cynicism. Emmons, R. A., & McCullough, M. E. (2004). The psychology of gratitude. New York:
Oxford University Press2004.
Step 1 Step 2 Step 3 Step 4 Fagley, N. S. (2012). Appreciation uniquely predicts life satisfaction above demographics,
the Big 5 personality factors, and gratitude. Personality and Individual Differerences,
53, 59–63.
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Harrison, M. O., Koenig, H. G., Hays, J. C., Eme-Akwari, A. G., & Pargament, K. I. (2001).
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The epidemiology of religious coping: A review of recent literature. International
Review of Psychiatry, 13, 86–93.
Religion −1.050 −0.931 − 0.645 − 0.410 − 0.088
Harvey, S. B., Milligan-Saville, J. S., Paterson, H. M., Harkness, E. L., Marsh, A. M.,
GQ-6 −0.367⁎⁎⁎ − 0.228⁎⁎⁎ − 0.135⁎⁎ − 0.178⁎⁎ Dobson, M., et al. (2016). The mental health of fire-fighters: An examination of the
Openness 0.280 0.288 0.038 impact of repeated trauma exposure. Australian and New Zealand Journal of Psychiatry,
Conscientiousness − 0.497⁎ − 0.333 − 0.071 50, 649–658.
Neuroticism 0.890⁎⁎⁎ 0.367 0.134 Ho, R. T., Sing, C. Y., Fong, T. C., Au-Yeung, F. S., Law, K. Y., Lee, L. F., et al. (2016).
Extraversion − 0.548⁎ − 0.370 − 0.002 Underlying spirituality and mental health: The role of burnout. Journal of
Agreeableness − 0.224 − 0.121 − 0.085 Occupational Health, 58, 66–71.
Anxiety 0.246⁎⁎ 0.119⁎⁎ Hozo, E. R., Sucic, G., & Zaja, I. (2015). Burnout syndrome among educators in pre-school
Depression 0.489⁎⁎⁎ 0.220⁎⁎⁎ institutions. Materia Socio Medica, 27, 399–403.
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P < 0.05. gratitude: Examining appraisals, narratives, the willingness to express emotions, and
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