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Dear readers, it is important to take short breaks, proper sleep and adequate rest for the proper functioning of our mind, body and
soul. It is important to take a break to rest and relax, not just regularly, but also after intense periods of high-keyed activity. At the
most basic level, rest is a fundamental component of a health lifestyle. It rejuvenates you in both body and mind, and regular rest
also helps you regulate many other things, such as mood and body rhythm. If rest is irregular or insufficient, you can be negatively
affected not only psychologically, but also physiologically. Routine rest is an important regulator. Daily sleep. Week-end breaks.
Yemen war: Funding crisis forces
Annual holidays. And a once-in-several-years' sabbatical.
UN to cut food assistance