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  • The Mentorloop Goal Setting Spreadsheet

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    fitri ayu
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    The document outlines a phased approach to setting and achieving goals, with Phase 1 focusing on easily attainable initial goals to just get started, Phase 2 representing the main action phase where most progress is made, and Phase 3 focusing on finishing goals and maintenance. Goals are categorized as habit-forming, reach, or stretch goals and each phase should follow the SMART framework. Progress is tracked using colors to indicate if a goal is in progress, stuck, or completed.

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    The Mentorloop Goal Setting Spreadsheet.xlsx

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    The document outlines a phased approach to setting and achieving goals, with Phase 1 focusing on easily attainable initial goals to just get started, Phase 2 representing the main action phase where most progress is made, and Phase 3 focusing on finishing goals and maintenance. Goals are categorized as habit-forming, reach, or stretch goals and each phase should follow the SMART framework. Progress is tracked using colors to indicate if a goal is in progress, stuck, or completed.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    33 views3 pages

    The Mentorloop Goal Setting Spreadsheet

    Uploaded by

    fitri ayu
    The document outlines a phased approach to setting and achieving goals, with Phase 1 focusing on easily attainable initial goals to just get started, Phase 2 representing the main action phase where most progress is made, and Phase 3 focusing on finishing goals and maintenance. Goals are categorized as habit-forming, reach, or stretch goals and each phase should follow the SMART framework. Progress is tracked using colors to indicate if a goal is in progress, stuck, or completed.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    PHASE 1

    GOAL
    Begin meditating as a
    e.g download meditation app
    practice
    [Habit forming goal]

    Build and start a e.g register new website domain on


    Godaddy
    blogging site
    [Reach goal]
    Buy first house e.g build savings plan
    [Stretch goal]
    Create new goals as previous goals are completed.

    Mentee comments

    Mentor comments
    PHASE 2 PHASE 3

    e.g begin meditating 10 minutes per Maintain meditation at least 4 times


    day per week

    e.g outline potential blogging


    e.g build first iteration of website subjects and write and publish first
    blog

    e.g save $40,000 for down payment e.g search for suitable properties

    goals as previous goals are completed.


    KEY/LEGEND

    TYPE OF GOAL COLOUR


    Habit-forming (4-8 weeks)
    Reach goal (3-12 months)

    Stretch goal (2-5 years)

    PHASE PROGRESS COLOUR


    In progress
    Stuck
    Completed

    THE PHASE APROACH


    Phase 1 Easily attainable; just get started (20%)
    Phase 2 Meat of goal; the real action phase (50%)
    Phase 3 Heading towards the finish line (30%)

    EACH PHASE SHOULD BE


    S Specific
    M Measurable
    A Attainable
    R Relevant
    T Time-bound

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