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High School Golfer Competitive Intelligence Assessment (CJGA)
High School Golfer Competitive Intelligence Assessment (CJGA)
ASSESSMENT (HSG-CIA)
Welcome to the High School Golfer Competitive Intelligence Assessment, designed by
coach Lawrie Montague to evaluate your total preparation for junior golf tournaments.
This assessment aims to provide you with valuable insights into your competitive
intelligence as a high school golfer, encompassing essential factors that contribute to
your mental, physical, and strategic readiness for golf tournaments.
Remember that this assessment is not a judgment of your golfing skill or talent; rather,
it aims to highlight your competitive intelligence, which plays a pivotal role in
tournament success. Embrace this opportunity to self-reflect and uncover valuable
aspects of your game that can propel you to greater achievements on the golf course.
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Thank you for participating in the High School Golfer Competitive Intelligence
Assessment. Your dedication to improvement and commitment to the sport will
undoubtedly contribute to your growth as a highly skilled and strategic golfer.
Let's begin the assessment, and may your journey towards mastery continue to flourish
on and off the golf course.
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2. How well do you visualise your shots and gameplay during practice and before a
competition?
a. Not at all
b. To some extent
c. Moderately well
d. Very well
e. Exceptionally well
SECTION 1 SCORE
Q1.
Q2.
Q3.
TOTAL
Page 3 of 20
5. How well do you understand the course's specific challenges and potential scoring
opportunities?
a. Not at all
b. To some extent
c. Moderately well
d. Very well
e. Exceptionally well
SECTION 2 SCORE
Q1.
Q2.
Q3.
TOTAL
Page 4 of 20
8. How do you adjust your game plan based on the prevailing weather conditions during
a tournament?
a. I don't adjust
b. I make minimal adjustments
c. I make some adjustments
d. I make significant adjustments
e. I tailor my entire game plan to the weather conditions
SECTION 3 SCORE
Q1.
Q2.
TOTAL
Page 5 of 20
10. How well do you manage your energy levels during long and challenging
tournaments?
a. I struggle to maintain energy
b. I manage to keep my energy levels up most of the time
c. I have some strategies to sustain energy during a round
d. I manage my energy levels effectively
e. I am always energised throughout the tournament
SECTION 4 SCORE
Q1.
Q2.
TOTAL
12. How do you deal with setbacks or bad shots during a round?
a. I get frustrated and it affects my game negatively
b. I get frustrated but recover relatively quickly
c. I manage to stay composed and recover well
d. I learn from setbacks and bounce back strongly
e. I view setbacks as opportunities to improve and remain unaffected
SECTION 5 SCORE
Q1.
Q2.
TOTAL
Page 6 of 20
14. How well do you select appropriate clubs and equipment based on the course and
weather conditions?
a. Not at all
b. To some extent
c. Moderately well
d. Very well
e. Exceptionally well
SECTION 6 SCORE
Q1.
Q2.
TOTAL
Page 7 of 20
16. How do you manage your time effectively to avoid rushing before the tournament
starts?
a. I struggle to manage my time effectively
b. I sometimes feel rushed but manage it
c. I manage my time fairly well before a tournament
d. I effectively plan and allocate time for preparation
e. I am always well-prepared and never feel rushed
SECTION 7 SCORE
Q1.
Q2.
TOTAL
18. How do you adapt your strategy during a tournament based on your performance
and conditions?
a. I don't adapt, I stick to my original plan
b. I make minimal adjustments based on how I'm playing
c. I make some adjustments if things aren't going well
d. I adapt my strategy based on my performance and conditions
e. I constantly modify my approach based on real-time feedback
SECTION 8 SCORE
Q1.
Q2.
TOTAL
Page 8 of 20
20. How well do you block out distractions and stay in the present moment?
a. I get easily distracted and struggle to stay present
b. I sometimes get distracted but can refocus
c. I manage to stay present for the most part
d. I am skilled at blocking out distractions and staying present
e. I am always completely focused on the present moment
SECTION 9 SCORE
Q1.
Q2.
TOTAL
Page 9 of 20
22. How well do you evaluate different options before selecting a shot or approach?
a. I don't evaluate options, I choose quickly
b. I consider a few options but not thoroughly
c. I evaluate some options before making a decision
d. I thoroughly evaluate different options
e. I systematically evaluate all possible options
SECTION 10 SCORE
Q1.
Q2.
TOTAL
24. How confident are you in your ability to execute various short game shots during a
round?
a. Not confident at all
b. Somewhat confident
c. Moderately confident
d. Very confident
e. Extremely confident
SECTION 11 SCORE
Q1.
Q2.
TOTAL
Page 10 of 20
26. How well do you analyse your past performances to identify areas for improvement
in course management?
a. I don't analyse my past performances
b. I rarely analyse but sometimes think about it
c. I review my past performances occasionally
d. I frequently review my past performances
e. I thoroughly analyse and learn from my past performances
SECTION 12 SCORE
Q1.
Q2.
TOTAL
Page 11 of 20
28. How do you use mental visualisation to build confidence in your abilities?
a. I don't use mental visualisation for confidence
b. I use it occasionally but not consistently
c. I find it somewhat helpful for building confidence
d. I effectively use mental visualisation to build confidence
e. I rely heavily on mental visualisation for unwavering confidence
SECTION 13 SCORE
Q1.
Q2.
TOTAL
30. How well do you maintain emotional composure, regardless of the situation?
a. I am easily affected emotionally by various situations
b. I mostly maintain composure but have some challenges
c. I maintain composure in most situations
d. I have excellent emotional composure in challenging situations
e. I maintain emotional composure in all situations, no matter how tough
SECTION 14 SCORE
Q1.
Q2.
TOTAL
Page 12 of 20
32. How do you recover physically and mentally after a demanding tournament?
a. I don't have a specific recovery routine
b. I rest a bit but don't have a structured recovery plan
c. I have a basic recovery routine
d. I have a structured recovery routine for both physical and mental aspects
e. I have a comprehensive and highly effective recovery plan
SECTION 15 SCORE
Q1.
Q2.
TOTAL
Page 13 of 20
34. How do you tailor your preparation based on the importance of a specific
tournament?
a. I don't tailor my preparation; I prepare the same way for all tournaments
b. I slightly adjust preparation for more important tournaments
c. I adjust preparation to some extent based on tournament importance
d. I customise preparation for specific tournaments based on their significance
e. I meticulously tailor my preparation for each tournament's importance
SECTION 16 SCORE
Q1.
Q2.
TOTAL
SECTION 17 SCORE
Q1.
Q2.
TOTAL
Page 14 of 20
38. How well do you use post-round analysis to inform your practice and preparation for
future tournaments?
a. I don't use post-round analysis to inform my practice
b. I use it occasionally but not consistently
c. I find it somewhat helpful for practice and preparation
d. I effectively use post-round analysis to inform my practice
e. I heavily rely on post-round analysis for practice and preparation
SECTION 18 SCORE
Q1.
Q2.
TOTAL
Page 15 of 20
40. How do you practice to improve your ability to perform under pressure?
a. I don't practice specific pressure situations
b. I practice them occasionally but not consistently
c. I practice under pressure sometimes
d. I regularly practice under pressure situations
e. I systematically practice under pressure to build confidence
SECTION 19 SCORE
Q1.
Q2.
TOTAL
42. How do you deal with challenges, such as disagreements or disputes, in a respectful
manner?
a. I struggle to handle challenges respectfully
b. I mostly handle challenges with respect
c. I handle challenges in a respectful manner
d. I consistently manage challenges with respect
e. I navigate challenges with grace and respect for all involved
SECTION 20 SCORE
Q1.
Q2.
TOTAL
Page 16 of 20
44. How well do you learn from both successful and challenging experiences during
tournaments?
a. I don't learn much from either successful or challenging experiences
b. I learn something occasionally but not consistently
c. I learn from both successful and challenging experiences
d. I effectively learn and apply lessons from both types of experiences
e. I systematically analyse and integrate learnings from all experiences
SECTION 21 SCORE
Q1.
Q2.
TOTAL
Page 17 of 20
46. How do you apply the knowledge and advice gained from others to your own game?
a. I struggle to apply knowledge and advice to my game
b. I sometimes apply advice, but not consistently
c. I apply knowledge and advice to some extent
d. I effectively apply knowledge and advice to improve my game
e. I systematically apply all relevant knowledge and advice to enhance my game
SECTION 22 SCORE
Q1.
Q2.
TOTAL
48. How do you create a routine that helps you feel confident and mentally prepared?
a. I don't have a routine that helps with confidence and preparation
b. I have a basic routine, but it doesn't always instil confidence
c. I have a routine that generally helps with confidence and preparation
d. I have a routine that effectively builds confidence and prepares me mentally
e. I have an exceptional routine that maximises confidence and mental preparation
SECTION 23 SCORE
Q1.
Q2.
TOTAL
Page 18 of 20
50. How well do you maintain a positive attitude and motivation despite challenges?
a. I struggle to maintain a positive attitude in difficult situations
b. I sometimes stay positive but may get demotivated
c. I maintain a positive attitude and stay motivated most of the time
d. I have strong positivity and motivation despite challenges
e. I maintain an unwavering positive attitude and motivation under any circumstances
SECTION 24 SCORE
Q1.
Q2.
TOTAL
Page 19 of 20
Add up the total points from each section to assess your competitive intelligence
level for total preparation in junior golf tournaments:
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