Professional Documents
Culture Documents
Atul K Shankar
31
ESSAY
Discuss in brief the modifiable & non-modifiable risk factors in Coronary Heart
Disease. Explain some of the steps taken to prevent Coronary Heart Disease.
Modifiable Risk Factors for Coronary Heart Disease
- Age
- Sex
- Family history
- Genetic factors
- Personality
Population Strategy:
- CHD is a mass disease and thus the strategy should be based on mass approach focusing
mainly on the control of underlying causes in the whole populations
- This approach is based on the principle that small changes in risk factor levels in total
populations can achieve the biggest reduction in mortality
- The aim should be to shift the whole risk-factor distribution in the direction of “biological
normality”
- The specific interventions are
o Dietary changes
Reduction of fat intake to 20-30% of total energy intake
Consumption of saturated fat is limited to 10% of total energy intake
Reduction of dietary cholesterol
Increase in complex carbohydrate consumption
Avoidance of alcohol consumption
o Smoking
To achieve the goal of smoke-free society, comprehensive health
programmes would be required
o Blood Pressure
Small reduction of blood pressure by even 2-3mmHg would produce a large
reduction in the incidence of cardiovascular complications
The goal would be to reduce the mean population blood pressure levels
This involves a multifactorial approach based on a prudent diet
o Physical Activity
Regular physical activity should be a part of normal daily life
It is important to encourage children to take up physical activities that they
can continue throughout their life
High-Risk Strategy:
- Identifying Risk
o High risk intervention can only start one those at high risk is identified
o By means of measuring blood pressure and serum cholesterol, it is possible to
identify individuals at special risk
o Individuals at special risk include
Smokers
Familial history of CHD
Diabetes
Obesity
Young women using oral contraceptives
- Specific Advice
o Having identified the high-risk group, next step is to bring them under
preventative care and motivate them to take positive action against all the
identified risk factors
o High risk approach suffers from disadvantage that the intervention may be
effective in reducing the disease to the same extent in the general population
Secondary Prevention:
Vision 2020
- Known as ‘VISION 2020 : The Right to Sight
- It is a global initiative to eliminate avoidable blindness
- It was launched by WHO on 18th February 1999
- One significant way in which this initiative differs from previous ones is that the concept
centres around Rights issues
- Recognition of sight as a fundamental human right by all countries can be an important
catalyst of initiatives for prevention and control of blindness
- The objective is to assist member countries in developing sustainable systems which will
enable them to eliminate avoidable blindness from major causes
o Cataract
o Xerophthalmia
SHORT NOTES
Diet in Coronary Heart Disease
The dietary changes required in Coronary Heart disease is a principal preventive strategy in the
prevention of CHD.
WHO consider the following dietary changes to be appropriate for high incidence populations:
It is expressed in terms of BMI (body mass index), with overweight is usually due to obesity but
can arise from other causes such as abnormal muscle development or fluid retention.
- Prevalence
o Obesity is the most prevalent form of malnutrition
o As a chronic disease, it is prevalent in both developed and underdeveloped
countries, and increasingly affecting children
o One of the most significant contributors to ill health
- Epidemiology
o Age
Obesity can occur at any age, and increases with age
Most adipose cells are formed early in life and obese infant lays down more
of these cells than the normal infant
o Sex
Women generally have a higher rate of obesity than men
o Genetic Factors
There is a genetic component to the etiology of obesity
o Physical Inactivity
Regular physical exercise is protective against unhealthy weight gain
Major reduction in activity without the relative reduction in energy intake
is a major cause of increased obesity
o Socio-economic Status
Relationship of obesity to social class is well established
Obesity has been found to be more prevalent in the lower socio-economic
groups
o Eating habits
Eating habits are established very early in life
Diet containing more energy than needed leads to prolonged post-
prandial hyperlipidaemia and to the deposition of triglycerides in the
adipose tissue
o Psychological Factors
Overeating can be a symptom of depression, anxiety, frustration and
lonliness in childhood as it is in adult life
- Assessment of Obesity
o Body Weight
Body Mass Index = Weight/Height
Ponderal Index = Height / Cube root of body weight
Brocca Index = height - 100
𝐻𝑒𝑖𝑔ℎ𝑡−150
Lorentz’s Formula = Height – 100 - 2 (𝑤𝑜𝑚𝑒𝑛) 𝑜𝑟 4 (𝑚𝑒𝑛)
Corpulence Index = Actual weight / desirable weight
Should not exceed 1.2
o Skinfold Thickness
o Waist Circumference and Waist Hip Ratio
Danger Signals of Cancer
The early warning signs, or ‘danger signals’ of cancer are:
Assessment of Obesity
Body Weight
Skinfold Thickness
- Large proportion of total body fat is located just under the skin
- The method most used is measurement of skinfold thickness
- It is a rapid and non-invasive method for assessing body fat
- The measurement may be taken at all the 4 sites – mid-triceps, biceps, subscapular,
suprailiac regions
- The sum of measurements should be less than 40 mm in boys and 50 mm in girls
- In extreme obesity, measurements may not be impossible
- The main drawback is poor repeatability
- Waist Circumference
o Measured at the mid-point between the lower border of the rib cage and the iliac
crest
o It is a convenient and simple measurement that is unrelated to height, correlates
closely with BMI and WHR
o It is an appropriate index of intra-abdominal fat mass and total body fat
- There is an increased risk of metabolic complications for men with a waist circumference
or more than 102 cm and women with a circumference of more than 88 cm
Other Measures: