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Psychological First-Aid

A Community Support Model

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◼ Psychological and mental health first aid is
understood differently by different people in the
mental health professions and the general public

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Psychological First-Aid
Psychological first aid (PFA) is an evidence-informed
modular approach to help children, adolescents,
adults and families in the immediate aftermath of
disaster and terrorism.

A set of skills that helps community residents care for


their families, friends, neighbors, and themselves by
providing basic psychological support in the
aftermath of traumatic events.

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Our aim is that every member of the general
public can:

◼ Learn how to provide basic psychological and


mental health first aid- so that they can provide
support to distressed individuals in the same
way as they do in physical health crises
◼ Address the stigma associated with mental ill-
health so that dignity is promoted and respected
◼ Empower people to take action to promote
mental health

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◼ Spread understanding of the equal importance
of mental and physical health and their
integration in care and treatment
◼ To work with individuals and institutions to
develop best practice in psychological and
mental health first aid
◼ To provide culturally sensitive learning
materials to increase the skills of the general
public in administering psychological and
mental health first aid.

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PFA involves the following themes:
◼ providing practical care and support, which
does not intrude;
◼ assessing needs and concerns; helping people to
address basic needs (for example, food and
water, information)
◼ listening to people

◼ helping them to feel calm; helping people


connect to information, services and social
supports;
◼ protecting people from further harm.
It is also important to understand what PFA is
not:
◼ It is not something that only professionals can do.
◼ It is not only professional counselling.
◼ It is not “psychological debriefing” in that PFA does not
necessarily involve a detailed discussion of the event that
caused the distress.
◼ It is not asking someone to analyze what happened to
them or to put time and events in order.

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Basic Objectives of Psychological First Aid
◼ Establish a human connection in a non-intrusive,
compassionate manner.
◼ Enhance immediate and ongoing safety and physical
and emotional comfort.
◼ Help individuals relay their immediate needs and
concerns and gather additional information as
appropriate.
◼ Offer practical assistance and information to help
individuals.
◼ Connect individuals to social support networks as soon
as possible.

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◼ Support adaptive coping, acknowledge coping efforts
and strengths, and empower individuals; encourage
students, faculty and staff to take an active role in their
own recovery.
◼ Provide information that may help individuals cope
effectively with the psychological impact of large-scale
crises or traumatic events.
◼ Be clear about your availability and, when appropriate,
link individuals to services and resources on campus
and in the community.

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The Action Principles of PFA (WHO, 2011)
Prepare • Learn about the crisis event
Learn about available services and supports
Learn about safety and security concerns

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PFA : Who, when and where?

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Who is PFA for?

◼ PFA is for distressed people who have been recently


exposed to a serious crisis event. You can provide help
to both children and adults.

◼ However, not everyone who experiences a crisis event


will need or want PFA. Do not force help on people who
do not want it, but make yourself easily available to
those who may want support.

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People who need more immediate advanced support:
◼ people with serious, life-threatening injuries who need
emergency medical care
◼ people who are so upset that they cannot care for
themselves or their children
◼ people who may hurt themselves

◼ people who may hurt others

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When is PFA provided?
◼ You can provide PFA when you first have contact with
very distressed people.
◼ This is usually during or immediately after an event.
However, it may sometimes be days or weeks after,
depending on how long the event lasted and how severe
it was.

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Service Users and Carers

• Mental health is a matter of increasing importance to all


of us
• Patients and carers should be at the center of all aspects
of healthcare provision and work to improve the
availability, accessibility and quality of treatment for all
mental health problems
• All of us share the same fundamental goal to maximize
our well-being

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