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(15685292 - Religion and The Arts) "The Readiness Is All"
(15685292 - Religion and The Arts) "The Readiness Is All"
Joseph Azize
University of Sydney
Abstract
Keywords
G.I. Gurdjieff – P.D. Ouspensky – G.M. Adie – H.B. Ripman – Jean de Salzmann – Jean
Vaysse – the Preparation – meditation – contemplation – Western esoteric practice
i Introduction
means for pausing before the hurly-burly of the day’s activities begins, col-
lecting oneself, and making a plan for the conscious use of his method in the
circumstances of daily life. In two previous articles I dealt with the intellectual
foundation of Gurdjieff’s contemplation-like exercises, and two of his exer-
cises in some detail: the “Four Ideals” (Azize, “Four Ideals” passim), and the
“i am” (Azize, “The Practice of Contemplation” 151–154). In the present arti-
cle I shall assume the background to Gurdjieff’s exercises presented there (see
especially Azize, “Four Ideals” 190–194). Reference will also be made to how
these exercises were significant in Gurdjieff’s later practical work, but are rel-
atively unknown outside the circle of those groups that follow his ideas and
methods (“Four Ideals” 175–176). In those articles, I indicated that of especial
importance in Gurdjieff’s practical methods was a daily contemplation-like
exercise called the “Preparation” (“Four Ideals” 187, 189; “The Practice of Con-
templation” 146, 149). This is the study of the Preparation foreshadowed in
those articles.
The question is not of purely academic interest: the picture of Gurdjieff and
his system is rather more weighted towards theory than it should be. While
Gurdjieff’s writing of a massive tome (Beelzebub’s Tales to his Grandson) and
fashioning of the Movements or Sacred Dances are well-known, and even his
“Toasts to the Idiots” have been freely mentioned, there has been reticence
when it comes to the Preparation and the exercises. I examine the Preparation
in this manner: first, I supply the complete transcript of a Preparation; second,
I offer some comments on that particular transcript; third, I make sundry com-
ments on selected aspects of the Preparation, drawing from the few available
sources within the Gurdjieff tradition; and finally, I search for the roots of the
Preparation in one of Gurdjieff’s talks from 1923, and note how and why it has
almost entirely disappeared from the Gurdjieff tradition.
Further, by producing a comprehensive psychology and cosmology, exten-
sive bodies of literature, music, and dance, and an applied methodology includ-
ing the internal exercises, Gurdjieff stood to his tradition as not only the
founder but even something of a “culture hero,” comparable to the position
of his near contemporary Rudolf Steiner (1861–1925) in Anthroposophy. If
Steiner’s Anthroposophy “inhabited the entire cultural life of its adherents”
(Cusack 174), so too did Gurdjieff’s “Fourth Way” for his pupils (Ouspensky,
Miraculous 48–50). Intended as a contemporary alternative to the three tra-
ditional ways of the fakir, monk, and yogi, the Fourth Way was, like those
vocations, inculturated. This is too large a topic to give it full justice here,
and in any event, since the Preparation and Exercises are so little known out-
side of the Gurdjieff groups, the first desideratum is to make them better
known.
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djieff through World War ii. Adie considered them authorities on the authentic
Gurdjieff method.1
ii The Preparation
1. How to understand more the sitting that we have, the preparation? Some-
thing to help me move from a passive state to an active one. I think I’m
awake, but I’m not, I still sleep.
2. But by custom, by tradition, at the impact of some external influence, like
now when we’re together, I close my eyes and go within. But I need to
know that I have this sensory envelope—I have the actual body—but I
have the sensory envelope around me, and I try to withdraw inside that,
and maybe I close the eyes in order to shut out external impressions, and
I go within. And from inside, I am not troubled to the same extent with
external lights and sounds and so forth.
3. And from that inner condition, I direct my attention to my body, its
extremities, to my feeling, to my breathing, to what’s happening.
4. But I am still at the mercy of turning thoughts, I am still at the mercy of
turning thoughts, but I struggle. I see I’m lost. I try again. I notice. I put my
attention on my foot. A little bit later I know that it’s … disappeared, and
I am again doing something.
5. But I still struggle, and by virtue of that, at a certain moment, I recognise
a clearer impulse, I’m connected with a higher idea.
6. And now with that, which sort of—it sort of consolidates a certain inner
wish, and now I can direct my attention quite clearly to my foot, and
to the other foot, and eventually my breathing, my head—there’s no
doubt.
1 It will become apparent that I have benefitted from access to unpublished transcripts, in the
author’s possession, of meetings in Newport, Sydney Australia with G.M. Adie, and in London
with Maurice Desselle, Henriette Lannes, and G.M. Adie.
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7. And there’s that experience of the three centres, and thought, more or
less, should be not troubling. In the very distance it’s going on, but it’s not
concerning me. I can centralise my force.
8. And then I have a little while in my oratory or Hrhaharhtzaha, or what-
ever you like to call it, I have a little time to experience whatever I can
experience there, what I can understand there.
9. And after a certain time, I have to come out again and live my life. It’s
very significant, the kind of movement I make to open. Is it already being
dragged open, or do I from a balanced position decide to open? That is
the exercise.
10. Now we’ll be quiet for about five or ten minutes. People work. This is work.
We come to work.
11. I have no time to waste. I move. I move from one part to another. It’s
fortunate I have all these different parts, and they are, to a certain extent
connected by previous efforts. I cannot hang on one in case I get lost again.
I work, I work.
12. As I continue to sense myself, I notice my breath. I notice that it is flowing
down. I notice its definiteness. I take in force. May be something rises
from the pit of the stomach. There’s a connection there, and there is this
Djartklom takes place, and the product sinks down again, also fills the
body while the unused portion is exhaled.
13. I continue to sense myself and the parts. The sensation and breathing
have a different rhythm, they go together—it is possible—my head is
getting clearer—I follow.
14. I realize that I am being helped by higher ideas, higher—finer matter
entering through the centre of my head, joining with the air that’s coming
in, helping it.
15. Now it’s the whole of sensation, peripheral and also internal as well, and
the breathing, and the force filling me, and the stomach down, the pot-
shaped, and the head balanced, and the eyes without any crows-feet. No
tension on the forehead: the eyeballs completely limp and passive in the
sockets of the eyes.
16. As long as I am watchful, as long as I am careful, I’m relatively safe for a
short time.
17. I feel myself getting more strong with the entry of this force … more solid.
18. Now I manifest myself innerly. Silently I say, with all the force of my
feeling, “I”, and with all the force of my sensation, in my spine, “am.” Three
times quite silently, on the in-breath, “I”, and on the out breath, “am.”
19. I feel how material that is. I feel the quality of the material within me—
the certainty of it.
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20. And now I breathe it. I don’t allow the vocal chords to vibrate, but I do it
on the breath, three times. I have to open my mouth for this:
21. i—am … i—am … i—am.
22. And now to the minimum, the minimum dynamic I can in order to make
it the truest, in a low voice, I murmur: i—am … i—am … i—am.
23. Ah-mon.
24. I observe how I open my eyes, move my hands, I come awake.
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meat, then each time I reach for it, I should remember to collect myself (per-
sonal recollection of the author’s). The idea of raising to consciousness the
“sensory envelope of the body” is critical in Gurdjieff’s practical thought. In a
lecture of 20 January 1923 which is analysed in Part v, Gurdjieff discusses sensa-
tion and feeling, distinguishes the one from the other and concludes that: “For
primary exercises in self-remembering the participation of all the three centres
is necessary” (Gurdjieff, Early Talks 203–209, quoting 205; italics in the origi-
nal).
3. The instruction in the Preparation was that one’s body should eventually
be sensed as a whole simultaneously, while being aware of the breathing and
the quality of feeling. The reference to “what’s happening” is to being aware of
one’s own body, feeling and thought, and also to external impressions such as
sounds. One aims to retain a thread of consciousness, despite the inevitable
distractions. Adie would say: “thought proceeds.” Thought and associations
cannot be stopped, but when a “higher” mind is available, our ordinary thought
and associations are no hindrance, and can even remain passive until called
upon. I intend to deal with this more fully, and to compare this with similar
comments from the traditions of Buddhist meditation, in a book-length study.
It should be noted that in the Gurdjieff system all thought implies at least
some consciousness, but there can be a consciousness which is above our
ordinary thought, and which can wordlessly direct the practitioner during
the Preparation and exercises, and perhaps even in life (Adie, transcript from
1979).
4. Distractions are dealt with in Part iv. 8. Here Adie mentions the foot only
because it was one suitable place to begin the Preparation. When Adie says, “I
am again doing something,” he is warning the practitioners not to force what
has to be a gentle effort. On 14 February 1979, he directed:
Now I start from the head, and direct the attention in this very, very quiet
way. Very neat. Very clean. Very definite. I place some of that attention
on my right arm … I direct my attention simply by turning the gaze of
the mind onto that arm. And I leave it there until there is unquestionable
sensation in the arm.
5. Gurdjieff taught that only by the struggle between “yes” and “no” can one
have inside oneself the friction needed to unite the diverse parts of oneself.
In Ouspensky 43–44, Gurdjieff is reported as using the analogy of a retort
filled with various metallic filings. The diversity within the retort is symbolic of
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our stated internal diversity, while the chemical fusion of the metals into one
symbolizes internal unification. That we are connected with “higher ideas,” and
“higher forces,” and that we can potentially benefit more from these ideas and
forces than we do, was a stable of Gurdjieff’s thought (for some explanation,
see the materials collected in Azize, “Four Ideals” 174, 178, 182, 184, 186, 187 n. 39,
188, and 190).
6. Although parts of the body are mentioned sequentially, the instruction was
always to add the sensation of each part to the one before mentioned, so that by
the end of the exercise of raising physical sensation to consciousness, one has
a sense of the entire body (see iv. 10 below). Gurdjieff considered the ability
to say “I wish” with the whole of myself to be an “impulse,” which could be
developed by exercises (Gurdjieff, Life is Real 111–112 and 135–136).
7. The three centers Adie refers to are the moving, feeling and intellectual cen-
ters, controlling the body, the feeling and the mind, respectively (Ouspensky,
Miraculous 55, 109–110). He is specifically alluding to the experiences of phys-
ical sensation, of feeling oneself to be present, and of intellectually directing
the Preparation.
9. The practitioner aims have the influence of the relatively collected inner state
during daily life, although one’s experience in life cannot be the same as it is
during the protected conditions of the Preparation. Just as one was to gently
and deliberately lower one’s eyelids and close one’s lips, so too, the re-opening
to the world is to be intentional and without violence.
10. Gurdjieff’s tradition is known among his pupils as “the Work.” A period of
five minutes would be very short for a Preparation. Ten minutes is the ideal
minimum. It is said that Gurdjieff himself recommended more than twenty
minutes only for the specific exercises he taught, such as the “Four Ideals.”
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11. The reference to previous efforts ties in with Adie’s view that a tradition is
created. Previous efforts to sense the body leave a trace, and when one comes
again to sense the body, those traces become active, and assist the fresh effort.
Although Adie speaks of moving from part to part without “hanging on,” he is
not denying that the sensation of the parts were cumulatively added until one
had a sense of the whole (see Part v. 10). Rather, he means not to linger on one
part of the body, e.g. an aching stomach, and so compromise the experience of
the whole.
12. For “Djartklom” see iv. 5 below. The breath is central to Gurdjieff’s exercises.
Adie recommended a heightened awareness of the breath without altering or
interfering with it. The practitioners present on 14 August 1985 were all familiar
with this aspect of the practice. They would have often heard things such as
what Adie had said on 15 November 1978:
Now (I become aware of) the impressions of breath … also sense impres-
sions of breath, but not only. The significance which begins to appear in
the rhythm of the breath, and the rise and fall. The head joins with its
realization of the very fine force included in the oxygen of the air, a very
fine material … the witness of the senses that this enters and mingles in
the breast with another force, the observation that the force flows down
into the pit of the stomach, the used portion exhaled … I begin to experi-
ence the rhythm of this ebb and flow. I can discern a readjustment in the
breast, a different kind of life arising. A sort of flooding of a different kind
of force (i.e. from the force of the sensation).2
The term tanden comes from Buddhism (see Dürckheim 176, and the com-
ments on Dürchkeim and his importance to the Gurdjieff tradition below).
13. The rhythm of the breath is obvious to anyone who attends to it, but Adie
is saying that he also experiences a rhythm in the sensation of the body. He
would refer to several rhythms, the circulation of the blood, the physical aspect
of breathing, and also other subtle rhythms and “pulses” related to the nerves.
14. According to Gurdjieff’s system of ideas, the Preparation is, inter alia, a
feeding upon not only air, but also upon substances of a higher than earthly
provenance.
2 The author has added the two parentheses and their contents.
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15. The “pot-shaped” is a reference to the belly, when it has been slightly pushed
forward (Dürckheim 192). In this respect, Adie, and many others in the Gurd-
jieff tradition, not least Jeanne de Salzmann, were influenced by Dürckeim’s
thought, especially his book Hara (1977 [1956]).
20. and 21. Saying “i am” at the end of the Preparation and sensing the rever-
beration is not universal throughout the Gurdjieff tradition, although it was
a leading feature of many of his exercises. Some who knew and studied with
Willem Nyland (1890–1975), one of Gurdjieff’s leading pupils in North Amer-
ica, have told the author that Nyland did not have the full Preparation, only
an exercise in sensation, yet he taught them to experience the resonance of
the words “i am” at the end of that exercise. More generally however, pupils
of Gurdjieff had the Preparation but not the affirmation “i am” as described
above.
22. Often Adie would use the “i am” three times: first, silently; secondly with the
mouth open but no sound beyond the slightest murmur; and third, speaking
the words with the minimum volume.
23. Initially, I did not at all understand the word pronounced “Ah-mon.” One
day, I asked Adie what it was, and he replied that it was “Amen.” I asked him
why he pronounced it that way, and he responded that he did so because that
was how Gurdjieff pronounced it. Adie had retained Gurdjieff’s pronuncia-
tion perhaps because he had Gurdjieff’s view that the pronunciation of cer-
tain words has a virtue if sounded in a particular way. Adie related that, he
(Adie) had been reading a chapter from Gurdjieff’s then unpublished Meet-
ings with Remarkable Men. Gurdjieff was listening. Adie pronounced the word
“vibration” as “vībration” (with a long i). Gurdjieff corrected him, saying: “vĭb-
ration,” (with a short i). Adie’s conclusion was that Gurdjieff was alive to the
fact that the long i made the word sound heavier than the short i did, and
that that brisker pronunciation better corresponded to the meaning of the
word.3
3 Gurdjieff paid a good deal of attention to words, and to developing within oneself a sensitivity
to the tones of their sounds. Thus, in Gurdjieff’s Beelzebub’s Tales, when the character Beelze-
bub speaks to his grandson Hassein of a kind of person called a “Hasnamuss,” Hassein says: “…
you have already many times used the expression Hasnamuss. I have until now understood
only from the intonation of your voice and from the consonance of the word itself, that by
this expression you defined those three-brained beings (i.e. humans) whom you always set
apart from others as if they deserved Objective-Contempt” (Beelzebub 234–235).
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24. The final stage is quite critical. Adie stressed that if one got up from the
Preparation in a hurry, and allowed any random manifestation, it not only
accelerated the dissipation of the collected state, but the beneficial effects of
the entire Preparation could be lost. Gurdjieff believed that it was necessary to
“hold,” as it were, the state for a while. As he advised with reference to the Four
Ideals exercise:
After that (i.e. the exercise), rest ten or fifteen minutes in a collected state,
that is to say, do not allow thought or feeling or organic instinct to pass
outside the limit of the atmosphere of the body. Rest contained so that
your nature can assimilate in calmness the results deposited in you, which
otherwise would be lost in vain.
azize, “Four Ideals” 181
iv Further Commentary
In this section, I deal with certain matters pertinent to the Preparation, drawn
from the sparse literature on the topic, or from other of Adie’s instructions. I
exclude from this treatment the chapter “Meditation” from Seymour Ginsburg’s
Gurdjieff Unveiled (55–69). This chapter is a very full exposition of a contempla-
tive exercise in the Gurdjieff tradition, but it mixes Gurdjieff with Theosophy
and Asian traditions. It is not disparaging to Ginsburg, with whom the author
has enjoyed amicable relations, to observe that Ginsburg does not disclose his
sources for the Preparation (which he does know by that name, see for example
Gurdjieff Unveiled 57), and so that book does not aid in isolating what can reli-
ably be attributed to Gurdjieff, although is undoubtedly of value in considering
the development of the Gurdjieff tradition.
Other Publications
So far as the writer is aware, the first published work to refer in any way to
the Preparation was Jean Vaysse in 1979. The French original was published in
or shortly before 1975 as Vers l’eveil à soi-même (Vaysse ix). There is also some
brief mention of the Preparation in Meetings with Louise Welch in Toronto, pub-
lished in 2012, but containing materials from fifty years prior. There are some
allusions to the Preparation in the posthumously published notebooks of Jane
Heap (17–19 and 21), and in Lannes 2003 (cited below). In the transcripts of
Gurdjieff’s war-time meetings, there are several passages where he expounds
certain principles that enter into the Preparation. I deal more fully with Gurd-
jieff’s indications in Part v.
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situation they are in, Ripman variously limits the Preparation (which he called
the “Collection”) to five minutes, ten minutes, and also thirty minutes, in the
latter case to obtain a deeper sense of relaxation (68, 81–82). Ripman was even
open to the possibility of the Preparation lasting for more than half an hour, but
in the recorded answer, he denied permission to someone to do so (82). At least
when teaching the Preparation to beginners, Lord Pentland recommended ten
or twelve minutes.4
Posture
Adie invariably said something about posture, although in the Preparation
transcribed, he did not, possibly because those present had already taken the
appropriate posture and nothing needed to be said about it. Vaysse provides a
rather detailed treatment of the necessary posture, relevantly stating:
… first of all, we have to take a position suitable to work of this kind. Any
such posture must be stable in itself, comfortable, and without strain of
any kind. For us, the one which is probably the best is simply sitting in a
straight-backed chair … with the lower back supported or not, but with
the pelvis well-balanced, the body erect and the head straight, that is,
neither too low (which is a sign of inertia and even sleep) nor too high (a
sign of running away into the intellect and ideas and even imagination)
… The knees should be at right angles and the feet close together or only
slightly apart, flat on the ground.
163
Referring to circuits of energy that move through the body, Vaysse asserts that
this posture allows: “… a free flow everywhere within us for all these circuits of
energy” (164). He makes a number of other comments about the correct posture
or placing of the various parts of the body, especially the hands, spine, neck and
head (163–164). He concludes that the ideal posture, if possible, is the “lotus
position,” taken on the floor, with slightly raised buttocks, using a cushion of a
height appropriate to each individual (164). The late Dr John Lester, who often
visited Gurdjieff between 1946 and 1949, told me that Gurdjieff himself always
sat on the floor when showing them the Preparation and various exercises.
4 Pentland 17; Patterson 30. Pentland had suggested to his pupils that after the Preparation
(which he seems to have called “the exercise”) they do something such as walk or read for ten
minutes while sensing the sort of presence they had experienced (35 and 48). At the meetings
referred to, after the Preparation, Helen Adie would play some of Gurdjieff’s music, with the
same intention of continuing the state approached in the Preparation.
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… the spine quite erect, and the head not thrust forward, not tilted up-
wards, but as perfectly balanced as I can on the spine, easily, so that
the head can turn to the right, or to the left, so that it is not poked
forward, because it’s a very heavy member, and if it is poked forward, a
lot of unnecessary work is being done, and the apertures through which
the impressions and the material has to flow become closed. This is the
vertical line of the centres right there. They have to be open, and they have
to be erect for that purpose. Not tensely rigid, but perfectly balanced, like
the body of a serpent.
It is significant that Adie says that one should not aim to hold the spine rigidly
but rather with the sinuous yet upward alignment of a serpent. He said that
the natural curvature of the spine could be more or less straight, but that
the point was to sense in the posture which was best for the individual. An
upward orientation, perhaps a slight sense of lifting, is more to be cultivated
than straightness.
There is a question about the “posture,” so to speak, of the eyes. Sometimes
when Adie gave the Preparation, he advised that one should keep one’s eyes
open. More frequently, however, he recommended that the eyes be closed.
He did not, unlike meditators in some systems, allow the opening of a slit of
the eyelids, or recommend that the gaze or even the eyeballs be fixed on any
particular point, whether it could be seen or not. In this respect, he departs
from the advice of Vaysse (163). However, Adie would also say that the eyes
should not be tightly shut, lest that induce tension not only in the eyes but
elsewhere as well. Rather, he would say, the eyelids were to be gently lowered
not so much to shut out visual impressions as to turn inside. Conversely, he
also paid significant attention to the way in which the eyes were opened at
the end of the Preparation. Helen Adie would often advise that when they had
been opened, to slowly close them, and then re-open them, and then to close
and re-open them. The idea was to make the return from the cloistered state
of the Preparation to that of activity a deliberate one, and especially, not to
reintroduce tensions.
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The Atmosphere
According to Gurdjieff, every person has an “atmosphere,” not be confused with
an “aura,” which extends around them for about a meter.5 Gurdjieff, believing
that even thoughts and emotions have a materiality, states that it is possible
to keep one’s thoughts and emotions within that atmosphere. Hence, in the
Four Ideals exercise, he states: “… do not allow thought or feeling or organic
instinct to pass outside the limit of the atmosphere of the body” (Azize, “Four
Ideals” 181). The idea of sensing oneself within one’s atmosphere was critical in
Gurdjieff’s methods. Gurdjieff taught an exercise which involved “sucking” it
into oneself.6 Adie sometimes referred to the atmosphere as an “envelope.” On
9 June 1982, he said:
5 The concept of the “aura” is one that Gurdjieff never used, so far as I am aware, although it
had a wide currency in Theosophical circles.
6 3 August 1944, Transcripts 148–149. De Salzmann’s “exercise … for coming to a collected state”
is drawn from Gurdjieff’s atmosphere exercise (de Salzmann 189). At least two authentic
Gurdjieff exercises were known as “the collected state exercise.”
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The first peculiarity is that when a new cosmic unit is being concentrated,
then the “Omnipresent-Active-Element” does not blend, as a whole, with
such a new arising, nor is it transformed as a whole in any definite corre-
sponding place … but immediately on entering as a whole into any cosmic
unit, there immediately occurs in it what is called “Djartklom,” that is
to say, it is dispersed into the three fundamental sources from which it
obtained its prime arising …
Beelzebub 139–140
Djartklom is exemplified in the manner that the inhaled air is broken up:
some particles are assimilated, while others are expelled. But there is more to
Djartklom than even this. Speaking of Djartklom, Bennett states:
That is, by remaining within calmly the crucible of one’s atmosphere, the
three internal forces can be separated out and their operation consciously
directed. The forces are, I would think: the practitioner’s desire for conscious
development as the active force, the resistance to this being the negative, and
then the understanding of the ideas and techniques such as the Preparation,
showing that conscious development is possible and how to achieve it being
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the neutralizing force (this analysis closely follows one which Gurdjieff offered
of how the three forces come together, i.e. Ouspensky 77–78).
This also has the corollary that the negative force, the resistance, is an
integral part of the entire operation: it is not to be excluded but rather to be
employed in the transformation of forces. The resistance is as essential to the
Preparation as it is to a carpenter when hammering in a nail, for the resistance
provides a definite object for the application of the positive force, and the
entering in of the neutralizing. The three forces are always present in us, on
this theory, but only by not identifying with the negative or denying force, can
it be seen with any objectivity (see Wellbeloved 103–104).
Internal Channels
Adie spoke of three internal channels running from the top of the head to the
base of the spine and the sexual organs. These were said to be the spinal col-
umn, the windpipe, and another finer channel through which higher hydrogens
enter the body. On 9 December 1946, Gurdjieff delivered some instructions
about these channels, but the transcript is cryptic, not least because he was
demonstrating the movement of energies on his own body (Transcripts 178–
183).
The Sequence
Although Adie here gives the impression that the sensing of the body is to
commence with the feet, he more often began with the right arm, taking this
order: right arm, right leg, left leg, left arm, the spine, commencing with the
lowest vertebra, and climbing vertebra by vertebra, over the skull, the face, the
neck and throat, the chest, the solar plexus, and finally the belly. However,
he might also commence with the left arm, and then the right arm, and as
before. Even when beginning with the right arm, he would sometimes initiate
the Preparation from the right shoulder and then descend down the arm to the
hand, and sometimes commence with the hand. It was not unusual for him to
begin with both hands together, then climb both arms together, then go to the
legs. Likewise, the legs could be commenced from the hip or alternatively from
the feet. Rarely, Adie might start with the head, but in that case he might also
end with it, for he invariably ended with head and face. However, I never heard
and have no recording in which he commences with the back or the torso.
To summarize, the following broad sequence was always invariable and
never changed:
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When beginning the Preparation, Adie often advised recalling one’s purpose
in the Preparation. When taking a Preparation at the start of the day, which
would happen on Saturdays and Sundays at Newport when the Preparation
would commence at 8.00am, he often included an intention for the day. This
came towards the end of the Preparation, and was meant to be an integral
feature of it when we used it at home.
The appropriate posture was often mentioned at the start, but equally it
was often mentioned again within the course of the Preparation, since the
very exercise of raising the sensation to consciousness occasioned a greater
awareness of one’s posture. Then, at the very end of the Preparation, when
certain words such as “i am” and “Amen” are repeated, Adie often indicated
that these would, if the vibration causing the sounds was true, lead to a “final
straightening” of the internal channels. Another word that Adie added to the
Preparation, was “Aieioiuoa.” That word is original to Gurdjieff, who relates it
to the process of remorse (that is, remorse of conscience, Beelzebub 141, 142,
253, and 305). Adie stated that if one pronounced the word with a wide-open
mouth, the reverberation would straighten the air pipe.7
Touching the formulation of one’s aim and sensing one’s intention before
the Preparation, I recall Helen Adie advising someone to first actually look at
the stool on which they would sit for their Preparation, and recall why they
were going to sit down. One might say that it did not matter too much whether
one began by coming to one’s aim, or by sitting and adjusting one’s posture, or
by going within their atmosphere, only provided that one began, and then all
elements could be included.
7 Adie told me that he had felt that the word had to be pronounced slightly differently from
how it was written in Beelzebub. Then, he added, when the French edition appeared in 1976,
he found it written in a manner that corresponded exactly to his pronunciation: “Aïeïoïouoa.”
He also stated that it could be that the consonance of the word objectively corresponded to
the feeling of remorse.
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“the readiness is all” 59
It isn’t suggested that you try to shut these thoughts out, but try to experi-
ence them just as though somebody had turned on the radio in the next
room … If you pay attention to the thoughts that arise in your head, it
takes you away from the awareness of the sensations in the body; but
if you concentrate your attention on that awareness, you will take your
attention away from the thoughts. If you try and make them shut up, you
draw more attention to them.
68
Relaxation
It is axiomatic in the Gurdjieff tradition that without relaxation there cannot be
psychological movement. Gurdjieff consistently gave instructions concerning
this (see the index of Gurdjieff, Transcripts under “relaxing”). While it was
considered necessary to commence with relaxation of the muscles at the start
of the Preparation, the very process of that exercise is thought to allow a
deepening relaxation. The processes of sensation and relaxation were to go
together. Sometimes Adie would, in moving through the limbs, simultaneously
relax and sense. On other occasions, he might go through the entire body,
methodically relaxing, then revisit each part, raising the body to consciousness.
In one recorded Preparation, he first relaxes the body in a general way, revisits
it with deeper relaxation, and only then commences the program of sensation.
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Sensation
Touching sensing the body, on 15 November 1978, Adie said:
I aim that the whole of the body, sensation, peripheral, the body and
the inner part, shall be so relaxed and disposed that the sensation is
conscious, conscious everywhere, connected. Consciousness of body …
I have the impressions of the first body in this very sensation. This is the
impressions of the life of the first body, the moving of the blood, the waves
and the nerve connections, the energy passing, the interchange between
all the particles composing my body.
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on to say that it was important to leave the Preparation with a question, and that
“It is the same question,” and that, he implied, it is always myself and my state
which are in question (ibid). On 12 July 1960, Maurice Desselle, in the same
circumstances, said in answer to a question about not making the plan for the
day at the end of the Preparation:
You know it (i.e. the effort to remember oneself) is more difficult during
the day. Then you have to prepare yourself more carefully … When you try
in more easy conditions in the morning, you reach some place in yourself
where you begin to approach this effort. You appear. At the same time
you know it will not go on like that. Then at this moment you have to
prepare your day. You choose some moment of the day when you will
try to recapture some of your attention to appear again … May be only
a glimpse. If you don’t choose these moments it is just hoping for the best
… You have to create a conscious link between your preparation and the
moment of the day when you are to appear.9
Henriette Lannes, taking a London group meeting with Adie on 22 March 1960
added an interesting twist to this sort of idea, saying:
Miscellaneous
The idea of going into a blissful state or even of having pleasant sensations
is utterly foreign to the Gurdjieff Preparation. It is, rather, to begin the day
by being present to what there is, including, as mentioned in iv. 5 above, the
resistance to one’s more conscious aim. The resistance is a necessary element
in what Gurdjieff called the process of “Djartklom.” Henriette Lannes in the
meeting of 22 March 1960, stressed the importance of being aware of any
resistance, and finding in it a call to consciousness, helping to awaken the wish
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Gurdjieff then enjoins the listeners to sense in themselves the sounding and the
sensation of the words “I,” “wish,” “to remember” and “myself.” In respect of the
last word, he states: “Usually, when I say the word “myself,” I am accustomed
to mean either thought, or feeling, or body. Now we must take the overall
boundary, the atmosphere, the body and all there is in it” (207–208). As we have
already seen, the “atmosphere” plays a vital role in the Preparation.
Gurdjieff then adds something that helps to explain Adie’s step 18: “Silently
I say, with all the force of my feeling, ‘I’, and with all the force of my sensation,
in my spine, ‘am’. Three times quite silently, on the in-breath, ‘I’, and on the out
breath, ‘am’.” Gurdjieff states:
12 205. For a treatment of these centers, and also the thinking center, consult Ouspensky
106–108.
13 It is not apparent to my how the analogy of galvanic batteries that Gurdjieff has been using
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of these bells (i.e. parts of the centres which will respond) possesses its
own battery. While I am saying “I” one bell answers, “wish”—another bell,
“to remember”—a third bell, “myself”—the general bell.14
It is mentioned that Gurdjieff then gave an exercise, which was omitted from
the transcript, and stated: “All the exercises we have done so far, without excep-
tion, are designed to harmonise feeling, thought and movement” (208). This is
true also of the Preparation although it could be added that the purpose of
harmonizing those three faculties is not only to achieve an intrinsic good, but
also to absorb the “higher hydrogens” absorbed in such a harmonized state,
and to assimilate them so that “higher being bodies” might be formed, that is,
to make permanent one’s soul (see Azize “The Practice of Contemplation”pas-
sim).
In a meeting 18 March 1943, Gurdjieff tells someone that her effort is only
theoretical, and that she must “establish a contact between (her) head and
(her) body” by placing her legs in ice water (Transcripts 8). This reflects the
principle, exemplified in the Preparation of making a conscious connection
between the intellect and the body, and then with the feeling.
leads to a question of “print” rather than “response.” There may have been an error in the
note-taking.
14 208. The two bracketed clauses introduced by “i.e.” are my own interpretations of Gurdji-
eff’s meaning.
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was also present in the London group at the time, provides more details. Under
the heading “New Work Terminology,” she writes:
I have been told that Lannes used and taught the Preparation to the end of her
teaching, and had never accepted the “special work.” When, after her death,
the new sittings were introduced into the London group, it was on the basis
that they were for advanced pupils, but later on all pupils were taught them
to the exclusion of the original Preparation and Gurdjieff exercises. And so, an
authentic Gurdjieff technique, vulnerable to loss because of the observance of
secrecy, disappeared when those charged with teaching it were instructed to
teach something else in its place.
This is the best direct evidence for the substitution of the “New Work” for the
original. However, William Segal (1904–2000), a personal pupil of Ouspensky
and Gurdjieff stated—his very word is that he confessed—to having been
instrumental in the introduction of the New Work “sitting”:
The practice of “trying to speak from the moment” is one of the New Work
practices.
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“the readiness is all” 67
vi Conclusion
The Preparation had a central role in the first generation of the Gurdjieff groups
before the advent of the “New Work.” Henriette Lannes said, in London on
23 November 1959: “Your first obligation is always to try and maintain that
morning effort. This is the corner stone, the thing without which nothing will
ever happen.”16 It has effectively been replaced in most Gurdjieff groups, and
the knowledge of it has almost entirely completely disappeared. The chief
aim of this article was to make available a record of it in its authentic form.
It can be seen from the analysis of even the concise instructions given by
Adie on 14 August 1985 that a good deal of thought lies behind the Prepara-
tion. It is hoped that this effort has helped to present a more balanced pic-
ture of Gurdjieff’s ideas and practices, one which is less reliant upon philos-
ophy.
This study also conduces to future research that might examine how Gurd-
jieff’s contemplation-like exercises exemplified what the culture of his “Fourth
15 James or “Jim” Wyckoff was, for a period, one of the members of “Group 1,” the directing
circle within the New York Foundation. He was not a personal pupil of Gurdjieff, but was of
the second “generation”: that is, his teachers, Christopher Fremantle, Jeanne de Salzmann,
Michael de Salzmann, and Henri Tracol among others, were themselves personal or “first
generation” pupils.
16 Page 3 of an unpublished transcript.
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Way,” and how, being inculturated, they were changed as the Gurdjieff groups
were influenced by the winds of change blowing in the 1960s.
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