The document discusses the differences between sympathy, empathy, and compassion. It shares a personal story about how as a child, the author would help take care of their sick sister by applying lotion before bed to relieve irritation from her skin condition. Though the author did not realize it at the time, they were showing their sister kindness through acts of sharing and caring for her needs. This strengthened their bond, and as an adult the sister now supports the author in achieving their dreams. The author believes practicing compassion daily helps reduce stress and increase happiness.
The document discusses the differences between sympathy, empathy, and compassion. It shares a personal story about how as a child, the author would help take care of their sick sister by applying lotion before bed to relieve irritation from her skin condition. Though the author did not realize it at the time, they were showing their sister kindness through acts of sharing and caring for her needs. This strengthened their bond, and as an adult the sister now supports the author in achieving their dreams. The author believes practicing compassion daily helps reduce stress and increase happiness.
The document discusses the differences between sympathy, empathy, and compassion. It shares a personal story about how as a child, the author would help take care of their sick sister by applying lotion before bed to relieve irritation from her skin condition. Though the author did not realize it at the time, they were showing their sister kindness through acts of sharing and caring for her needs. This strengthened their bond, and as an adult the sister now supports the author in achieving their dreams. The author believes practicing compassion daily helps reduce stress and increase happiness.
Compassion HCAP 1136 - Discussion Post DUE Sep 13th
Growing up as the eldest in my family. I always craved my sibling's tears. My sister
grew up sick and was always in and out of the hospital. She used to have bed skin due to that and is now able to sleep at night So, every time I had the chance, I would make sure I put her medical lotion on before bedtime so she feels relaxed enough to pass out to sleep without having irritation, because she her health condition I did all the house duties at the time I would do special things to make her feel better. Like, give her my share of snacks, or toys. I thought I was just being nice but as I have grown and am now a mother, I was showing my sister kindness the only way a child knew how. Sharing. For me it is a sense of comfort knowing that am making meaningful contributions to my life and the experiences of others when the people around me have a better quality of life, It creates a ripple effect in my life too, a sense of self-awareness and peace which makes me enjoy giving my best to the work. As I already Practicing compassion each day many times in my life is now helping me improve life quality by reducing stress and anxiety and increasing overall happiness. Which made the bond between me and my sister stronger. I would not change anything as now she is supporting me in my dreams to be a nurse by being there for me. She is returning that empathy and compassion because she remembers how I was sympathetic to her hard times. I learned that if you give kindness then you will get kindness back. As a mother, I do teach my children and encourage them to be more to express themselves by being sympathetic, Empathy, and Compassion