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A research article that studies the mental condition of college students during COVID-19
was selected for the purpose of analysis. The study has a great value due to its contribution to
more understanding of the mental health of college students and their personal coping
mechanisms.
The focuses of the article are mental health, college students, and mental consequences of
COVID-19 outbreak. Beside mental health changes, triggers of these changes and common
coping mechanisms are also explored which is promising benefits for future researches.
The authors knew from previous researches that college students are invariably suffering
increased anxiety and depression during COVID-19. But studies were not representative of
college students in US so that the research conducted a new study to study mental health of
students at Texas A&M University and identify their status of depression and anxiety while
exploring stressors, coping mechanisms, and barriers in handling stress. The research was
The research was received approval to collect data from college students of Texas A&M,
and participant were invited to answer online survey delivered by email. The survey was started
on May4, 2020 and it take two days for data collection. And over 60000 students answered the
survey. To measure mental conditions, patient health questionnaire generalized anxiety disorder
screener, and other questions related to COVID-19 induced stress were used (Wang et al., 2020).
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The study revealed that the rate of both depression and anxiety are increased in college
students during COVID-19. But the severity of these changes is varied with years of the colleges
and freshman students show highest scores. Reasons of increasing depression and anxiety
include academic uncertainty such as low grades and prolonged graduation, health uncertainty
such as poor personal health and poor sleeping habits, and lifestyle changes such as social
distension and unsatisfying working environment. On the other hand, certain population of
students feel reduction of their stress because of COVID-19 consequences. This is more
significant in students with social anxiety and those who want to save time by avoiding
commutes, extracurricular activities, and social interactions. Coping mechanism are also
revealed that exercises, diet maintenance, self-care activities, meditation, reading, and playing
with pets reduced their stress to some extent (Wang et al., 2020).
According to the study, the most significant point is that percentage of students with
suicidal thoughts are higher than that of previous studies. Reasons of negative mental conditions
can also be categorized as academic related concerns, health related concerns, and lifestyle
related concerns. The study also suggested the potential benefits of mobile phone application that
included mental health care. But the study has limitations because of higher number of female
participants and inability to identify existing mental disorders. With the knowledges obtained
from the study, future researches can emphasize specific factors that predispose to increased
interventions to reduced stress should be included in future studies because things are different
I think the study clearly reflect conditions of students in my community. Even though
background conditions such as social status, finances, and family supports are different, factors
described in the study are quite reflective for me. Because the study includes various coping
mechanisms in addition to reasons of increased stress, they can be useful to practice personally.
But these mechanisms should be verified by health care persons and other responsible authorities
References
Wang, X., Hegde, S., Son, C., Keller, B., Smith, A., & Sasangohar, F. (2020). Investigating