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Crock Pot Freezer Cooking
For all recipes listed on my crop pot freezer recipe page (including one outside link which makes 2 meals woth) . Quantities listed are for 1 recipe worth,
making a total of 11 meals. If you are adventerous enough to try doubling them all (or tripling...) make sure you adjust accordingly

Ingredient Amount/ 1 recipe


Beans - Dry 1 cup
Bell Pepper 8
Black Beans 1 - 15 oz can
Butter beans 1 can
Carrots 16
Celery 5
Chicken 1lb
Chicken Breasts 7
Chicken Thighs 4 lbs
Chili Beans 1 - 16 oz can
Cilantro 1T
Dry Mustard 2 T + 1.5 tsp
Enchilada Sauce 1 - 10 oz can
Frozen Corn - 10 oz package + 1 cup
Frozen Green peas 1/2 cup
Frozen Stir fry vegetable mix 16 oz
Garbanzo beans 1 can
Garlic - Minced 13 cloves worth
Gold Potatoes 2
Green Chile Peppers 1 - 4 oz can
Ground beef 1 lb
Honey 1/4 cup
kidney beans 1 can
Mushrooms 1/2 pound
Onion 11
Pork Roast (or whatever's on sale) 1 lb
Rice 3T
Sausage 1 lb
Spaghetti Sauce 1 large can
Stew Meat (whatever's on sale) 2 Lbs
Sweet Potatoes 5
Taco Seasoning 1 pkt
Tomato Sauce 4 - 15 oz cans
Tomatoes 1 - 14 oz can
Tomatoes w/ Chili peppers 3 - 10 oz cans
Whole Corn 1 - 15 oz can
Whole Peeled Tomatoes 1 - 15 oz can
Whole Stewed Tomatoes 1 - 28 oz can
Worcestershire Sauce
Zucchini 8

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