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How to dance?

Build Fundamentals
Exercises
1. Burpees
-3 Sets and 6 reps each
2. Cardio
-Pasingot tahay like jogging or unsa pana
3. Squats
-3 Sets 10 Reps each
4. Glute Bridges
-Goods para nako hahah
-3 Sets and 12 reps each
5. Skaters
-3 sets and 30secs each
Source
-https://www.youtube.com/watch?v=DC755qKqTqg

More
1. Get inspired
2. Warm up and stretch
3. Study music
4. Learn basics and grooves
5. Take dance classes
6. Train technique and execution
7. Learn to dance with feeling
8. Explore through freestyle
9. Create choreography
10. Find what makes you unique
11. Stay growth-minded
12. Kill it on stage
13. Become a leader
14. Collaborate with others
15. Share your work
16. Take care of your body
Source
-https://www.steezy.co/posts/how-to-be-a-good-dancer
Training Tips for dancing bigger
1. Strengthen up!
2. Stretch it out
3. Practice like you’re performing
4. Use your core!
5. Don’t flick da wrists
6. Focus on focus
7. Wear loose-fitting clothes
8. Remember your dead limbs
9. Commit to your moves
Source
-https://www.steezy.co/posts/how-to-dance-bigger-stronger-and-more-full-out

Extra
-https://www.steezy.co/posts/how-to-train-your-foundation-fundamentals-2

How to?
1. Learn
- Learn steps
2. Practice
- Practice those steps with the help of someone or by
yourself watching at the mirror or recording yourself
dancing.
3. Quiz
-Same as practicing but its like a surprise quiz where you
are recalling the name of the step for example “The
Rolling Step (himo himo rana nako)” and you will dance
the step based on what you remembered.
4. Pacing
-Pacing is the crucial part of learning on how to dance
since it will affect on how you will perform

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