sugar

guide
volume 1
TABLE OF
CONTENTS
DRINKS
PAGE 3 PAGE 7 PAGE 11 PAGE 15

PAGE 19 PAGE 20 PAGE 21 PAGE 22

PAGE 23 PAGE 24 PAGE 25

SWEETS
PAGE 26 PAGE 27 PAGE 28 PAGE 29

PAGE 19 PAGE 20 PAGE 21

HOW MUCH SUGAR IN

37
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 355ML CAN 10
SUGAR CUBES

7
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

61
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 591ML BOTTLE 17
SUGAR CUBES

12
TEASPOONS

6
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

236
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 2L BOTTLE 70.5
SUGAR CUBES

47.5
TEASPOONS

23
KRISPY KREME
DONUTS
LET'S COMPARE

1
ORIGINAL
KRISPY KREME
DONUT

= 1
GRAMS OF 23
SUGAR
6
4
HOW MUCH SUGAR IN

39
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 355ML CAN 10.5
SUGAR CUBES

7
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

55
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 500ML BOTTLE 15
SUGAR CUBES

11
TEASPOONS

5
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

218
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 2L BOTTLE 66
SUGAR CUBES

44
TEASPOONS

21
KRISPY KREME
DONUTS
LET'S COMPARE

21

5
4
HOW MUCH SUGAR IN

41
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 355ML CAN 11.5
SUGAR CUBES

8
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

69
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 591ML BOTTLE 19
SUGAR CUBES

14
TEASPOONS

7
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

231
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 2L BOTTLE 67.5
SUGAR CUBES

46
TEASPOONS

23
KRISPY KREME
DONUTS
LET'S COMPARE

23

7
4
HOW MUCH SUGAR IN

38
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 355ML CAN 10
SUGAR CUBES

7
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

54
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 500ML BOTTLE 15
SUGAR CUBES

10.5
TEASPOONS

5
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

213
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 2L BOTTLE 60.5
SUGAR CUBES

42.5
TEASPOONS

21
KRISPY KREME
DONUTS
LET'S COMPARE

21

5
4
HOW MUCH SUGAR IN

43
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 500ML BOTTLE 11.5
SUGAR CUBES

8
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

19
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 150ML GLASS 5.5
SUGAR CUBES

4
TEASPOONS

2
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

24
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 250ML GLASS 6.5
SUGAR CUBES

4.5
TEASPOONS

2
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

34
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 591ML BOTTLE 9.5
SUGAR CUBES

7
TEASPOONS

3
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

40
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 710ML BOTTLE 11.5
SUGAR CUBES

8
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

40
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 355ML CAN 11
SUGAR CUBES

8
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

54
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN A 473ML CAN 15
SUGAR CUBES

10.5
TEASPOONS

5
KRISPY KREME
DONUTS
LET'S COMPARE

15
11
HOW MUCH SUGAR IN

27
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 BAR (52G) 7.5
SUGAR CUBES

6.5
TEASPOONS

3
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

30
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 BAR (52G) 8.5
SUGAR CUBES

7.5
TEASPOONS

3
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

28
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 BAR (57G) 8
SUGAR CUBES

7.5
TEASPOONS

3
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

23
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 BAR (45G) 6.5
SUGAR CUBES

5
TEASPOONS

2
KRISPY KREME
DONUTS
LET'S COMPARE

30 28
27
23
HOW MUCH SUGAR IN

23
GRAMS OF LET'S BREAK IT DOWN
SUGAR
FOR 8 PIECES 6.5
SUGAR CUBES

5
TEASPOONS

2
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

44
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 BAG (56G) 11
SUGAR CUBES

8
TEASPOONS

4
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

11
GRAMS OF LET'S BREAK IT DOWN
SUGAR
FOR 1 TABLESPOON (20G)
3
SUGAR CUBES

3
TEASPOONS

1
KRISPY KREME
DONUTS
HOW MUCH SUGAR IN

399
GRAMS OF LET'S BREAK IT DOWN
SUGAR
IN 1 WHOLE JAR (725G)
114
SUGAR CUBES

96
TEASPOONS

40
KRISPY KREME
DONUTS