ANGER MANAGEMENT AND YOU

This supportive workbook gives parents who are in prison or who have just been released from prison the tools and
information they need to be actively and positively involved in their child's life. Emphasizes the importance of open and
honest communication, provides advice on working with the child's caregiver, and includes information on good
parenting and positive discipline. Fill-in sections, worksheets, and other interactive features make workbooks ideal for
ongoing reference. 32 pages, 8 1/2" x 11"

Anger Management and You

Interactive guide helps readers identify their response to angry feelings, recognize their body's anger warning signs,
identify triggers, and develop an anger-management plan.

Contents:
• Anger • Managing your anger
o What it is o Getting back in control
o What causes it o Expressing anger
o Problems it can cause o "I" statements
o Uncontrolled anger o Self-talk
o How anger can help o Physical activity
o More ways to handle anger
• Learning about your anger
o Relaxation techniques
o Is your anger hurting you?
o Warning signs • Dealing with someone else's anger
o Your triggers
• Sources of help
o Keeping an anger journal
o Hidden anger • Your anger management plan
o Negative reactions to anger
o Alcohol or other drug problems

Our interactive workbooks help transform knowledge into action!

All of our workbooks feature:
• Plenty of important information laid out in a clear, comprehensible style
• Fill-in sections, worksheets, and other features designed to engage readers and reinforce learning

Print Workbook (Single Copy | Complete 14-Part Series) Item # RE4000 $36.32
Each Classroom Print Set includes
Classroom Print Set (Package of 20) Item # RE4001 $726.40 FREE Course Outline and Instructor
Materials with S.M.A.R.T. Objectives
Print Workbook (Individual Series Title) Item # RE4003 $12.15

Each of our programs include a transcript and certificate of achievement issued by Reentry Essentials! An ideal solution for clients who wish to
demonstrate rehabilitation to a parole board, case manager, probation officer, judge, potential employer, or even family and friends.