SCORES

MUSIC:
MAPEH 7 ARTS:
PE:
NAME: GRADE AND SECTION: HEALTH:
TOTAL SCORE:

Music (10 Items)

1. A Philippine music genre which is originally passes down orally to members of the family and usually the
composers and lyricist are unknown.
A. Folk songs B. Harana C. Kundiman D. Pasyon
2. Which of the four statements describes the music of Lowland Luzon?
A. Music is highly influenced by the Spaniards.
B. Our ancestors sought to make an improvised symphonic band because not everybody could afford to
buy an instrument of their own
C. The vocal music is about religious and secular songs.
D. All of the above
3. Which musical symbol represents the half note?

A. B. C. D.

4. Which musical symbol represents the G-clef?

A. B. C. D.
5. Our ancestors are very artistic in nature they become creative in producing their own
musical instruments with the help of .
A. Natural resources present in the locality. C. Native resources introduced by the Americans.
B. Indigenous materials imported from nearby places. D. None of the above.

6. Which of the following is the function of music during Spanish colonization?

A. music for worship C. music for love of a man for a woman
B. music for religious activity D. Both A & B

7. Which element of music refers to the loudness and softness of sound?

A. Composition B. Dynamics C. Harmony D. Melody

8. “Atin Cu Pung Singsing” is a folk song from .

A. Bicol B. Bulacan C. Ilocos D. Pampanga

9. The unique musical instrument of Las Piñas which is considered a Philippine national treasure.
A. Musikong Bumbong B. Bamboo Organ C. Rondalla D. Guitar

10. Secular music is non-religious music. Secular means?

A. Being separate from religion C. High sense and value of complexity
B. The same as to religion D. Melancholy presented by the choir

11. Which of the following elements refers to speed in music?

A. Dynamics B. Tempo C. Texture D. Timbre

12. “Ili-Ili Tulog Anay” is an example of a lullaby folk song. Which of the following best describe a
lullaby song?
A. humorous songs or welcoming songs C. love songs used for harana
B. narrative song or songs that tell a story D. songs for rocking the baby to sleep

13. Which of the following does NOT belong to the group? The elements of music are .
A. Rhythm and melody C. Tempo and timbre
B. Texture and dynamics D. Creativity and style.

14. Aura is a member of the school band. His instrument is guitar. What group of instrument does he use?
A. Idiophone B. Chordophone C. Membranophone D. Aerophone

15. A song originating among the people of a country or area, passed by oral tradition from
one singer or generation to the next.
 A. Kundiman B. Balitaw C. Folk song D. Harana

ARTS (10 Items)

16. It is an element of art that refers to the lightness and darkness color.
A. Color B. Line C. Space D. Value

17. It is a continuous mark by a moving point.

A. Color B. Line C. Space D. Value

18. What is the source of inspiration of the Filipinos as shown from the folk art designs of Luzon?
A. Nature B. Love C. Religion D. Spaniards

19. These arts are expressions of the community in their crafts that are usually made because of their utilitarian
and functional purpose instead of a mere aesthetics.
A. Folk arts B. Folk Dance C. Folk songs D. none of these

20. Bulacan’s local term for bamboo arches elaborately designed with kayas.
A. Bakwat B. Vakul C. Singkaban D. Pastillas

21. To the Ifugaos, it is the Anito that assures bountiful harvest.

A. Bul-ul B. Albulul C. Bungkuku D. Lingling-o

22. Which of the following best describes the ifugao textile design?
A. characterized by diamond stripes of white and red stripes.
B. characterized by dominant red stripes and motifs of geometric patterns
C. less colorful and darker in color
D. Both A & B

23. Iloco/ Inabel / Abel Fabric which is made from cotton which undergo the painstaking binatbatan.
A. Ilocos region B. Ifugao C. Mountain province D. CAR

24. Bolinao Mats made of buri /raffia leaves.

A. Benguet B. Ifugao C.Kalinga D. Pangasinan

25. Hanging Coffins.

A. Mountain Province B. Benguet C. Abra D. Kalinga

26. Lingling-o / Dinumug which is an amulet used as fertility symbols and worn around the neck.
A. Pangasinan B. Kalinga C. Benguet D. Ifugao

27. Belenismo/ Belen capital of the Philippines.

A. Pangasinan B. Pampanga C. Ilocos D. Tarlac

28. A sculpture of the human figure made of wood that represents the ancestor spirits of Ifugao and said to be a
Rice God.
A. Bulul B. Buri C. Burnay D. Higantes

29. Tattooing is another form of art of the Kalingas and mark the heroism and bravery of one’s status in the
community, they called it .
A. Batek B. Binakol C. Inabel D. Vakul

30. These are big paper mache human figures such as farmers, fishermen and workers of Angono, Rizal.
A. Burnay B. Bulul C. Higantes D. Kiping

P.E. (10 Items)

31. A set of skills that one should possess to perform physical activities.
A. Physical Activity B. Exercise C. Physical Education D. Physical Fitness

32. What is the goal of physical fitness test?

A. To determine the level of fitness. C. To identify the area of development/improvement.
B. To identify strengths and weaknesses. D. All of the above

33. It is the body’s ability to function effectively and efficiently without undue fatigue in work, leisure activities,
 to meet emergency situations and to resist diseases from secondary lifestyle.
A. Balance B. Coordination C. Physical Fitness D. Power
34. It refers to proportion of lean body mass to fat body mass.
A. Balance B. Body composition C. Power D. Reaction time

35. Cardiovascular endurance is important for you to become sprinter. Which activity promotes the
development of the component?
A. 3 to 5 Kilometer Run Regularly B. Brisk Walking C. Yoga D. Zumba Dancing

36. Cardiovascular fitness, body composition, flexibility, and muscular strength are the specific test for one
component of physical fitness. What component is being described?
A. Skill-related physical fitness C. Socially-related physical fitness
B. Health-related physical fitness D. Emotionally-related physical fitness

37. A skill-related component that assure stability and maintenance of an upright posture while still moving and
doing routine activities.
A. Agility B. Power C. Reaction Time D. Balance

38. Mr. Iverson is fun of playing basketball but still he has to practice dribbling while walking to develops his;
A. Agility B. Coordination C. Balance D. Flexibility

39. Juggling is an activity that can assess your .

A. Balance B. Coordination C. Power D. Reaction time

40. The recent Palarong Pambansa held at Subic, Zambales lined-up different events, one of this is running. A
delegate from Maguindanao says that winning the said event needs practice to develop ?
A. Power B. Speed C. Flexibility D. Agility

41. Playing basketball needs coordination. Which of the following activities shows coordination?
A. Dribbling and shooting B. Running fast C. Dribbling while running/ walking D. blocking

42. The following shows balance, except for?

A. Walking on hanging rope B. Standing in one leg (left or right) C. Mountain biking D. Indian sitting

43. To test the flexibility the lower extremities particularly the hamstring one should perform?
A. BMI Testing B. Sit and Reach C. 3 minute Step Test D. Zipper Test

44. It is the number of times the heart beats each minute.

A. Frequency B. Heart-rate C. Specificity D. Speed

45. Which physical activity can assess your power?

A. 3 minute-step test B. Push-up C. Sit and reach D. Standing long jump

Health (5 Items)
46. Attaining holistic health means .
A. you need to develop all dimensions of your health. C. keeping your body fit
B. living a healthy and happy life. D. means being a lifelong learner

47. Which of the following can help you attain and maintain holistic health?
A. a positive attitude B. correct health information C. healthy practices D. All of the above

48. How can one attain Physical Health?

A. Practicing cleanliness and good grooming habits
B. keeping your body fit by exercising and participating in active games
C. Avoiding harmful substances, such as tobacco, alcohol and drugs of abuse
D. All of the above
49. A mentally healthy person is?
A. open to new ideas and experiences that can improve personal, family, and community life.
B. continuously wanting to learn new things and improve one’s kills
C. get along with other people.
D. Both A & B
50. It refers to how well you get along with other people.
A. Social Health
 B. Moral-spiritual Health
C. Emotional Health
D. Physical Health
51. This dimension of health refers to being a lifelong learner by continuously wanting to learn new things
and improves one’s skill.
A. Emotional Health B. Mental Health C. Physical Health D. Social Health

52. Which activity can develop or enhance you Mental Health?

A. Going out with family and friends. C. Planting vegetables at home.
B. Jogging around the park. D. Reading educational books.

54. Practicing respect to elders and your parents can develop your Health.
A. Emotional B. Moral-Spiritual C. Physical D.
Social

55. Which dimension of health refers to how well you get along with other people?
56. Emotional Health B. Mental Health C. Moral-Spiritual Health D. Social Health

“The true test of a man’s character is what he

does when no one is watching.”
- John Wooden
KEY ANSWERS
1. D
2. A
3. D
4. B
5. A
6. B
7. D
8. D
9. B
10. C
11. A
12. A
13. C
14. A
15. A
16. A
17. D
18. A
19. D
20. D
21. D
22. A
23. B
24. D
25. B
26. B
27. C
28. D
29. D
30. B
31. A
32. D
33. D
34. D
35. A