The need for sleep

DO YOU OFTEN LOOK AT A SCREEN (FOR EXAMPLE, A PHONE OR A LAPTOP)

BEFORE GOING TO SLEEP? DO YOU THINK IT IS BAD FOR YOUR HEALTH? WHY?
IF IT AFFECTS US, BECAUSE IT IS ADVISABLE TO LOOK AT THE SCREEN OF OUR
MOBILES FOR A MAXIMUM OF TWO HOURS.
READ THE ARTICLE. MATCH THE TITLE TO ESCH PARAGRAPH.
A) A TWENTY_ FIRST CENTURE PROBLEM (2)
B) THE PROBLEM OF LIGHT AND SCREENS (3)
C) WHY DO WE NEED TO SLEEP (1)
READ AGAIN.ANSWER EACH QUESTION. CIRLE YES, NO, OR DOESN´T SAY.
1. IS SLEEP GOOD FOR OUR HEALTH? YES NO DOESN´T SAY

2. DO WE STUDY AND WORK BETTER YES NO DOESN´T SAY

WITH EIGHT HOURS OF SLEEP?

3. DOES REGULAR SLEEP HELP YES NO DOESN´T SAY

STUDENT´S GRADES IN SCHOOL?

4. DO AMERICANS SLEEP LESS THAN YES NO DOESN´T SAY

PEOPLE OF OTHER NATIONALITIES?

5. DOES THE MOVEMENT OF THE SUN YES NO DOESN´T SAY

AFFECT OUR NATURAL CLOCK?

6. DOES BLUE LIGHT AFFECT OUR SLEEP? YES NO DOESN´T SAY

7. SOULD WE CHECK OUR PHONES YES NO DOESN´T SAY

BEFORE WE SLEEP?

8. DOES THE WRITER THINK WE WILL TAKE YES NO DOESN´T SAY

THE ADVICE OF MEDICAL EXPERTS?
 diseases

* SLEEP IS GOOD TO RECOVER ENERGY.

* SLEEP IS GOOD FOR OUR HEALTH.
* SLEEPING WELL HELPS US STAY ALERT AND ACTIVE.
* SLEEPING THE RIGHT HOURS HELPS MENTAL HEALTH.

ROOM 6
SERQUE MORALES, JOSE LUIS
CHAVEZ FERNANDEZ JUAN VICENTE