Here Are Some Tips

!That May Bring You A Beautiful Life

以下是一些能帶給你一個美麗人生的秘訣

Music: 美麗人生 Angel ( 主題曲 )

Revised By: Henry Compiled By: SanazM
中文註解： slime1029
 Take a 10-30 minute walk every day
and while you walk, smile.

每天請花 10 到 30 分鐘散步，並且在散步時別忘了帶著你的微笑
.Sit in silence for at least 10 minutes each day

每天至少靜坐十分鐘以面對真實的自我
 When you wake up
in the morning
complete
the following statement,

"."My purpose is to … today

當你在早晨中完全清醒之後
：記得告訴自己
努力去活就是我今天最大的目標
Live with the 3 E's … Energy, Enthusiasm, Empathy,
.and the 3 F's …Faith, Family, Friends

活出自我的六項準則：活力、熱情、同理心、信仰、家庭、朋友
 Spend more time with
people over the age of 70
.and under the age of six

請花更多的時間去陪伴
70 歲以上的長者與 6 歲以下的孩子
.Dream more while you are awake

在意識清醒的時刻，請讓自己懷抱著更多的夢想
.Try to make at least three people smile each day

試著每天至少讓三位朋友的臉龐出現笑容
 Realize that life is a school
and you are here to learn,
pass all your tests.
Problems are simply
part of the curriculum
that appear and fade away
like algebra class
but the lessons you learn
.will last a lifetime

所謂的生命就如同一所你正就讀的學校
你所要做的僅僅不過是通過全部的考試測驗而已

其間發生的問題都只不過是所有課程中的一小部份
就像那些聽過便忘的代數學一般
而唯有那些專心研讀的課程方能讓你受用終生
 Smile and laugh more.
It will keep
.the energy vampires away

更多的微笑與開懷的大笑都能
讓我們保持充沛的活力
 .Life isn't fair, but it's still good

生命或許並非絕對地公平，但這依舊無損於它的美好
.Life is too short to waste time hating anyone

生命短暫到不值得我們浪費時間去憎恨任何人
Don't take yourself
so seriously.
.No one else does

別對自己過於嚴肅
當然，也別如此對待別人
 You don't have to win every argument.
.Agree to disagreements

你無須非得在每次的爭論中勝出不可，試著接受那些不一樣的意見吧
 Make peace with your past,
.so it won't mess up the present

如果能與自己的過去握手言和，那麼它將與現在的你和平相處
 Don't compare your life
with others'.
You have no idea
what their journey
.is all about

無須拿自己的人生與他人相較
因為你對他們的所有過往經歷一無所知
 Burn the candles,
use the nice sheets.
Don't save it
for a special occasion.
.Today is special

生命，就應該浪費在美好的事物上
此情此景，就是值得珍惜的一刻
.No one is in charge of your happiness except you

除了自己之外，沒有人能操控你的喜怒哀樂
.Forgive everyone for everything

試著原諒他人所做的一切
.What other people think of you is none of your business

別人對你的想法都與你無關，重要的是你如何看待自己
 Time
heals almost everything.
.Give time, time

時間幾乎可解決所有的問題
請務必耐心等待
)事緩則圓 (
.However good or bad a situation is, it will change

無論是好是壞，事情終將有所變化
 Your job won't
take care of you
when you are sick.
Your friends will
.stay in touch

在你生病時
照顧你的將不會是你的工作
而是你的朋友
.Get rid of anything that isn't useful, beautiful or joyful

試著擺脫那些對你無益處、不美好以及讓你不開心的一切事物
.The best is yet to come

最美好的時刻尚未來臨
)好菜慢出 (
No matter how you feel,
get up, dress up
.and show up

對於人生的舞台
無論如何都應該盛裝出席
勇於展現自我
!Do the right thing

！就做對的事吧
.Call your family often

請與家人保持親密的聯繫
 Each night before you go to bed
complete the following statements:
"I am thankful for..."
"... "Today I accomplished

：每晚入睡前請做出如下的聲明
”......我非常感謝 ......” 以及“今天我完成了 “
.Remember that you are too blessed to be stressed

牢記所有的磨難均有其意義存在
 Enjoy the ride.
Remember that this is not Disney World
and you certainly don't want a fast pass.
.Make the most of it and enjoy the ride

請記得生命的旅程與到兒童樂園遊玩並不相同
因此快速地通過全程並非明智之舉，好好體驗自己的人生並享受它吧