OPAL FF SOUTH MESS MENU - November 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Masala Dosai Poori Onion Uthappam Idly + podi +oil Pongal& Ragi semiya Roast dosai Chola puri
Sambar Potato masala Sambar & podi +oil Sambar+kara chutney Vada (2 Nos) Rava kichadi White channa masala
Coconut chutney Puttu+Kadalai curry Tomato onion chutney Aval upma Sambar+Coconut chutney Sambar+groundnut chutney semiya upma+Coconut chutney
TCM+BBJ (W/B) TCM+BBJ (W/B) TCM+BBJ (W/B) TCM+BBJ (W/B) TCM+BBJ (W/B) TCM+BBJ (W/B) TCM+BBJ (W/B)
Breakfast
Corn flakes Corn flakes Corn flakes Corn flakes Corn flakes Corn flakes Corn flakes
Sprouts Sprouts sprouts Boiled channa sprouts Boiled groundnut Sprouts
Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit Seasonal fruit
Koozh M.Milaka Koozh M.Milaka Koozh M.Milaka Koozh M.Milaka Koozh M.Milaka Koozh M.Milaka Koozh M.Milaka
Boiled Egg Boiled Egg Boiled egg Boiled egg Boiled egg Boiled Egg Boiled egg

Chapathi Chapathi Chapathi Chapathi Chapathi Chapathi Chapathi

Salna kuruma Meal maker masala Dal Rajma masala Dal Green Peas masala Dal
Chicken Briyani R/B rice R/B rice R/B rice R/B rice R/B rice R/B rice
Veg Briyani Tamrind rice Tomato rice Jeera Rice Coconut rice Lemon rice + puthina thovaiyal mochai /channa puli kuzhambu
Babycorn pepper fry for veg Raddish sambar brinjal drumstick pulikozhambu vegetable Sambar Chow chow kootu Mor Kuzhambu Keerai kootu

Lunch Onion Raitha Carrot beans poriyal Aviyal+ omlette Beetroot channa poriyal Vatha kuzhambu Potato 65/ kovaikai fry (Alternate) Rasam
Potato Chips Rasam Rasam Rasam Rasam Rasam Curd
Curd rice Curd Butter milk Curd Butter milk Buttermilk pickle
Ice-Cream
Appalam Bat fryms Appalam Javarisi fryms Appalam Fryams
(Vennila/Strawberry/Chochlate)

Salad Salad Salad Salad Salad Salad Salad

Nannari sarbath with sabja seeds Water melon Juice mint Lemon juice Muskmelon juice Nanari + sabja Sarbath muskmelon juice Water melon Juice

Sweet Corn Veg Samosa Bread baji(2) Pani puri Boiled groundnut masala Mysore bonda (2) Maggie
Evening
TCM Ginger tea TCM Elachi tea TCM Elachi tea TCM Elachi tea TCM Ginger tea TCM Elachi tea Boost

Idly + Podi & oil Idiyappam (3) Gobi paratha Parrotta/ Diamond Chapathi Puthina rice Chappathi Uthappam + podi & oil
Fried idly Black channa masala Tomato thokku Chicken gravy Paruppu thovaiyal Egg/Vegetable gravy Sambar
Corriander chutney Cocunut milk Curd rice Paneer Butter Masala Idly upma Mushroom biriyani kara Chutney
Vadacurry Bisibellabath Pickle White rice+Rasam Cocunut chutney veg soup +pepper curd rice
Dinner
White rice potato chips Fryams Fryams Fryams Salad pickle
Rasam Salad Salad Salad Salad Raita Salad
Appalam Semiya payasam Gulab Jamun - 2 Sweet pongal Fruit custurd pineapple kesari Laddu
Butter milk Butter milk Butter milk Butter milk Buttermilk Butter milk Butter milk
Note: Brown sugar and white sugar shall be provided for TCM