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Use the simple past when the action started in the past, finished in the past, and is not

continuing now.
Use the present perfect when the action started in the past and is continuing now.
The simple past tells us that an action happened at a certain time in the past, and is not continuing
anymore. It doesn't tell us anything about when an action happened, so more information needs to be
given with this verb form, such as when the action took place.

The present perfect tells us that an action started in the past and it is still happening now, or it is
something that happens regularly. We may need more information to tell us how long it has been going
on. It may also tell us that the time period it started in is still going on.
The following example sentences show the different meanings when using the two verb tenses.

 The sun rose at 6:00 am. (Simple Past: We know that the sun came up at a time in the past and it
is not rising now. The sun may or may not be in the sky when this statement is made. The time is
important to add.)
 The sun has risen. (Present perfect: We know that the sun already rose, and it is still in the sky
now.)

 Jackson ate lunch early. (Simple Past: Eating lunch has started and ended in the past. Someone
might say this when the time for eating lunch has also ended. Lunch happened early, and it is over
now.)
 Jackson has eaten lunch. (Present Perfect: Jackson started and finished eating lunch in the past,
but lunch time is still going on. Someone might say this when others are preparing to eat lunch,
and they want to know whether Jackson will join them.)

 Jeff was friends with Kelly when he was a kid. (Simple Past: This tells us that Jeff is not friends
with Kelly anymore, and the additional information tells us when he was friends with her in the
past.)
 Jeff has been friends with Kelly since he was a kid. (Present perfect: This tells us that Jeff was
friends with Kelly before now and is still friends with her now. The friendship is continuing, and
the additional information tells us how long it has been going on.)

 She lived in Paris for a year. (Simple Past: This action started and finished in the past. She no
longer lives in Paris. It is important to know the action lasted for a year.)
 She has lived in Paris for a year. (Present perfect: This action started in the past and is still going
on now; it has not finished. She lives in Paris now, and additional information tells us how long
she has lived there.)

 Meg ran two marathons last year. (Simple Past: We know Meg ran two marathons in the past,
and the time period the action started in and finished in—last year—has ended.)
 Meg has run two marathons this year. (Present perfect: We know Meg started running marathons
this year. However, this year has not ended and she may run more marathons before the end of the
year.)

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