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Carla Edwards
McMaster University
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Depression Assessment ®
Challenges and Treatment Strategies in the
Athlete
KEYWORDS
KEY POINTS
Athletes can experience depression at similar rates as the general population; however,
certain populations of athletes may develop depression at higher rates.
Numerous sport- and nonsport-related risk factors can increase the likelihood of depres-
sion in athletes.
There are numerous internal and extemal obstacles that can delay or prevent an athlete
from seeking support for mental illness.
Treatment strategies should have a functional focus and be shaped by a biopsychosocial
formulation to incorporate the multidimensional aspects of depression in the athlete
population.
Psychotherapy is a first-line treatment of mild-to-moderate depression, but pharmaco-
therapy may be necessary for more severe illness.
Sport- and athlete-specific considerations should inform choice of therapeutic agents to
minimize negative impacts of pharmacotherapy.
INTRODUCTION
Box 1
DSM 5 criteria for major depressive disorder (adapted from the DSM 5 Diagnostic and
Statistical Manual of Psychiatric Disorders, American Psychological Association)
Data from GBD 2017 Disease and Injury Incidence and Prevalence Collaborators. (2018). Global,
regional, and national incidence, prevalence, and years lived with disability for 354 diseases
and injuries for 195 countries and territories, 1990-2017: a systematic analysis for the Global
Burden of Disease Study 2017. The Lancet. DOL. Retrieved November 15, 2020 from https:/
www.who.int/news-room/fact-sheets/detail/depression.
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Depression Assessment 383
between the ages of 20 and 24 years experienced depression globally, with preva-
lence rates climbing annually in subsequent age intervals until the sixth decade for
women and seventh decade for men. Depression was also identified as the major
contributor to suicide.*
There is a common misperception that athletes are somehow immune to the
harshest aspects of life, including mental illness. This misperception is created
and perpetuated by society’s tendency to idolize athletes and place them on pedes-
tals, whereas multimillion dollar contracts and sponsorship deals serve to elevate the
status of the athletes above the general population. Empirical studies have demon-
strated that athletes are as likely to experience depression as the general
population.>=®
Prevalence rates of depression in college athletes range from 15.6% to 25.6%,°
and reported rates in college and elite athletes are typically higher in female athletes
(which is consistent with the general population). The prevalence rates for depression
in one studied group of elite athletes were consistent with WHO estimates as previ-
ously reported.®
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384 Edwards
Athletes with a family history of mood disorder have an increased risk of devel-
oping a mood disorder. The lifetime prevalence of major depression in the
general population is 10% to 15%; however, first-degree relatives have a
2- to 3-fold increase in risk of developing depression.’®
4. Environmental factors
Athletes experience a multitude of unique environmental and lifestyle factors
that may influence their mood state. Those who follow a high-performance
pathway from their youth may leave their family homes at a young age and
live far away from their families in pursuit of their dreams in the sport world.
Some sports require their athletes to travel the world throughout the calendar
year to accumulate points for World Cup or Olympic qualification, and some
stay at their temporary “home base” for no longer than 2 weeks at any given
time. Relationship challenges, time zone shifts, lack of consistent support
base, and the stress of a nomadic lifestyle for numerous sports can take its
toll over time.
5. Commodification
Commodification of athletes as assets as opposed to individuals with rights in-
creases the risk of their personal needs and rights being neglected or invali-
dated."" Young athletes learn from an early age that they have higher value if
they are healthy and “not damaged.” They are “expendable” if injured, ill, or
underperform. In professional sports (as well as their developmental path-
ways), athletes are traded, moved, and shuffled in accordance with the orga-
nization’s needs. This can lead an athlete to question their value and
importance. When this occurs with young athletes who have left home to
enter high-performance developmental leagues during adolescence, one
can hypothesize that there would be an impact on the formation of their iden-
tity, sense of self, maturity, and self-efficacy. Frequent relocations, lack of
“job security,” being pawns in the business side of sport, and chasing a
dream that may never be within reach can be devastating and result in signif-
icant mood disturbance.
6. Failure-based and situational depression; postcompetition “crash”
Sports crown champions and brand losers.'® Sports-related failures can be so
profound that they lead to depression and suicide.'” Failure in sports can
take many forms, including not being selected to a team, losing a champion-
ship game, match, bout, or race, or not performing well “when they had their
shot.” When the athlete’s whole identity is entrenched in their “athletic
persona,” lack of success can lead these athletes to feel hopeless, alone,
and many feel like they cannot even go on living their lives. After losing to Hol-
ly Holm in an Ultimate Fighting Championship bout in 2016, mixed martial ar-
tist and previous champion Ronda Rousey stated “What am | anymore if | am
not this?” She described sitting the comer of the medical room pondering sui-
cide after losing the fight.'®
The magnitude of the athlete’s response to sport failure will be quite individualized,
based on their personal histories, past successes, stage of career, past man-
agement of losses, and how tightly their identities are tied to their accomplish-
ments. Some athletes fear the loss of identity, purpose, relevance, and value in
the wake of aloss. Depression ratesin elite athletes are higher inthe aftermath of
poor performance and a subsequent sport-failure experience.'®
Although numerous stressors affect athletes, including performance execution,
maintaining health and healthy lifestyles, balancing academics, rehabilitating
injuries, facing retirement, adjusting to success, managing performance
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Depression Assessment 385
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386 Edwards
Athletes train to win; but they are not often taught the skills to manage the chal-
lenges that accompany success. Sometimes athletes can internalize their
successes to fuel self-belief and confidence as they proceed with their
training, whereas others become paralyzed by their success and are intimi-
dated by challengers even within their own program. Depression and anxiety
can manifest in an athlete who feels that they cannot sustain their previous
levels of success, particularly if the media sets the stage for that expectation.
Athletes have described feeling the burden that they are carrying the country
on their shoulders and are fearful that they will let “the country down” with
sub-par performances. This self-doubt and prediction of negative appraisal
set the stage for a spiral of self-doubt, decreased performance, increased
self-comparison with others, and anticipation of the criticism they will receive
in the media. These elements can weigh quite heavily on these athletes.
8. Injuries
Physical injuries can be devastating for athletes. Pivotal factors such as nature
and severity of the injury, timing (relative to playoffs or major competition),
impact on career, likelihood of returning to preinjury success, and duration
of training interruption may have a significant impact on mental health.'® In-
juries can also place athletes at a higher risk of suicide. Characteristics that
increase suicidal risk include preinjury success, requiring surgical interven-
tion, lengthy recovery and rehabilitation process, prolonged sport interrup-
tion, inability to attain preinjury levels of success, and loss of position.'”:>°
Stress is an antecedent to injury and can influence an athlete’s response to
injury and their approach to rehabilitation and recovery.?’ Mental illness
can be triggered or unmasked by maladaptive response to injury, including
anxiety, depression, disordered eating, and substance use disorders.
When access to sports is interrupted by injury, athletes may lose their outlet
for stress as well as their means of expressing their talents, energy, and emo-
tions.'® When their overall identity is tied to their athletic performance, the
injured athlete may struggle with their purpose and sense of being.>
9. Traumatic brain injury (TBI)
Concussion is the most common head injury in young adults and the most
frequently type of head injury sustained in sports.?*2* The Center for Disease
Control and Prevention (CDC) in the United States estimated an annual
occurrence of concussions between 1.6 and 3.8 million in sports and recre-
ational activities?®; however, the true incidence is likely much larger because
as much as 50% of concussions go unreported.”® The constellation of het-
erogeneous symptoms associated with concussions span physical (head-
ache, dizziness, neck pain), cognitive (memory impairment, poor
concentration and attention, executive function challenges, word finding dif-
ficulties, cognitive fatigue, difficulty with problem solving and multitasking),
affective (depression, anxiety, emotional regulation, irritability, adjustment re-
action), sensory (sensitivity), vestibular dysfunction, and oculomotor
changes.?’
TBIs have been linked with mental illnesses such as major depression, gener-
alized anxiety disorder, suicide, and other chronic neuropsychiatric
sequelae.?>?° Although most of those who sustain concussions recover
without lingering effects, 10% to 20% of concussion sufferers have persis-
tent, prolonged, complicated, or incomplete recoveries.”®° Mental disor-
ders may occur at higher rates in concussion sufferers. The development
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Depression Assessment 387
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388 Edwards
these programs seek to mitigate the impact of retirement and equip the ath-
letes with the foundational skills to find success beyond their sporting
careers.
POTENTIAL OUTCOMES
It has already been stated that athletes are vulnerable to the same mental ilinesses as
the general population. It stands to reason that they would also be at risk for the same
sequelae of depression as the general population. Mild depression can manifest as
low mood, reduced drive and motivation, and low self-esteem. Advancing along the
more severe end of the illness could introduce further impairments such as sleep
disturbance, low energy, lack (or increase) of appetite, weight loss (or gain), hyper-
somnolence, social withdrawal, poor concentration, guilt, psychomotor retardation,
and suicidal ideation.
Athletes with depression experience impairment both in their sports world and their
“regular” life. Depression can affect psychological and physical health, relationships,
and performance. Without timely and accurate assessment and treatment, depression
manifestation could be misinterpreted as laziness, bad attitude, bad behavior, disen-
gagement, lack of commitment, or lack of effort, which could result in athletes being
inaccurately “labeled,” losing sport opportunities, and being ostracized by their sport
body.
Timely assessment would provide the athlete with appropriate investigation of po-
tential medical causes of their symptoms, diagnosis, and multimodal management.
OBSTACLES TO ASSESSMENTS
Athletes are more likely to see a physician about physical symptoms or injury than
symptoms of psychological distress. Building mental performance strategies are an
accepted element of sports and is unlikely to have stigma attached. Accessing sup-
port for mental health is often challenging for athletes, and there are many reasons
for this:
1. Lack of regular screening, resources for interpretation, and follow-up: screening for
mental illness is not uniformly part of preparticipation questionnaires or examina-
tions. Further, staff who are tasked with implementing preparticipation screening
typically do not have the background skills or training to identify or respond to
mental illness indicators.
2. Lack of qualified mental health personnel with sports organizations: most sport or-
ganizations do not have a comprehensive mental health and performance team.
There is a relative abundance of mental performance personnel as compared
with mental health clinicians (including psychologists and psychiatrists), as the
sports world is still evolving to recognize that mental health is part of performance,
and without mental health, peak performance is not attainable.
3. Stigma: athletes fear being labeled as “weak,” “defective,” or “unreliable”
because of mental illness. Fear of lost opportunities due to unfair judgment also
influences an athlete’s openness to seek and receive support for mental illness.
Although there has been an increasing trend of high-profile athletes publicly
disclosing their struggles with mental illness, disclosure of mental illness may
make some athletes vulnerable to bullying and harassment based on their iliness.
In addition, elite, high-performance and professional athletes often rely on spon-
sorship, marketing, and financial incentives to provide supplemental income for
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Depression Assessment 389
their livelihood. They may fear loss of financial support that would accompany
identification of mental illness.
4. Avoidance: elite and high-performance athletes are driven by goals, demanding
training programs, travel, and competitions. There is rarely “down time.” Atten-
dance to mental health concems may be assumed or perceived to be time-
consuming and emotionally taxing (which may be interpreted as inconvenient
and unnecessary as they pursue their goals). As such, psychological struggles
may be “put aside,” avoided, or ignored as long as possible.
5. Fear of sports-based repercussion or bias (particularly if there is a lack of return-to-
play pathway for training interrupted by mental iliness): similar to stigma, athletes
fear loss of sport opportunities if they are labeled as having mental illness. Missed
training or competitions due to mental illness may create discomfort and uncer-
tainty within the sport organization regarding the athlete’s ability to return to
play. Without a comprehensive mental health and performance team to guide ed-
ucation of the IST and return to train parameters, athletes with mental illness may
be unfairly excluded from training and competition.
6. Image: intentional or not, high-profile athletes have an image in society that is
created by their appearance, performance, social behavior, lifestyle, and accom-
plishments. They may perceive that acknowledging the presence of mental illness
would tarnish their image or result in them losing social commodity.
TREATMENT STRATEGIES
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390 Edwards
Exploration of social history in athletes should include areas that may reflect an increased risk
for development of depression, including history of harassment, abuse and trauma, adverse
childhood experiences, and environmental factors.
DISCLOSURE
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Depression Assessment 391
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