Time Management Workshop

Centre for Language Learning

University Integration Workskhops
TIME MANAGEMENT ACTIVITY

Average
School Activities Hours/Week
Weekly hours spent in online courses (ESL and CMN1148)
Homework: Nightly hours per course x # nights weekly x # courses
Total School Hours:

Average
Extra-Curricular Activities Hours/Week
Hobbies / Interests / Clubs/ Sports/ Exercise
Home chores (cooking, cleaning, laundry etc.)
Other
Total Extra-Curricular Hours

Average
Daily Living Activities Hours/Week
Sleep (7 days x 9 hours recommended)
Physical activity (1 hour recommended – don’t include hours spent
exercising for sports or PE if you’ve included them above)
Necessities (eating, showering, etc.)
Running errands
Family time
Free time (friends, TV, etc.)
Phone/social media
Total Daily Living Hours

TOTAL HOURS
All Available Hours 168
(Subtract) School Hours
(Subtract) Extra-Curricular Hours
(Subtract) Daily Living Hours
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5d856b384f664045942baf50/1569024837108/Time+Management+Lesson+Plan.pdf