Total Body Mastery

ACCELERATOR

The 8 Steps
To Completely Transform Your Body
And Build Gravity Defying Strength
CHANGE THE NARRATIVE! BUILD THE STRONGEST VERSION OF YOURSELF.

After teaching and coaching for several decades,

it’s amazing to see our efforts grow into something
we never realized!

And what’s EVEN MORE INCREDIBLE is to see our

students achieving things they never thought
possible!

CHANGE THE NARRATIVE!

Maybe YOU’RE like our students: a principal, police

officer, ER doc, attorney, RN, teacher, pilot, or
serving others in some capacity, loving your job,
and inside still feel like a kid.

But you hit 30, 40, or 50+ and your body just won’t
keep up with everything you LOVE.

TAKE ACTION!

See EXACTLY How To Accelerate Your Strength,

Flexibility, Skill, and LIFE!

LET’S GET STARTED...

BIG Pharma, Edu, and “Fitness” are SABOTAGING YOUR RESULTS.

80% 80% 99%

World’s Population: World’s Population: World’s Population:
OVERWEIGHT BACK PAIN NEVER REACH TRUE
POTENTIAL
Average person’s body is 25% fat or more Degeneration Basic skills never achieved
31% clinically obese Subluxation Injuries Accrued
Decreased sex drive Bulging Discs Age Gap Phenomenon: Your age vs. how
Blood sugar problems Herniated Discs you feel and the condition of your body
Joint issues Arthritis
Lower overall quality of life

● Lack of Mobility ● Lack Higher Level Training ● Lack Mobility

● Lack of Alignment
● Lack of Core Strength
● Need to Strengthen:
Transverse Abdominis, Obliques,
Rectus Abdominis, Psoas, Iliacus,
Longissimus Thoracis
● Lack Motivation & Community
● Lack Support & Accountability
● Need to Strengthen:
Structure of Nutrition
Skills-Based Goals
Mindset Shift
● Lack Strength in Full Range of Motion
● Lack Power
● Need Skills Based Training:
Skills without mobility and strength
lead to injuries

But the Average Adult Spends Decades of Time & Money and never achieves even 1/2 their potential.

Personal Training only requires 2-day cert., charges $50-300/hour ($5000 in 8 weeks)
DIY programs charge $30-300
Both lead to injuries and/or being “stuck.”
Neither provide Press Handstands, V Stands, and Muscle Ups as Basics.

THE SOLUTION...
 CONQUER YOUR GOALS!
Brittany Brendan Vennie Patrick Mae Steve
Circus Owner MBA Lawyer Performer Teacher Architect

REAL STUDENTS REAL TRANSFORMATIONS

Step 1: GOAL-SETTING
Ask yourself, “What are my top goals?”

Where are you right now? And where do you want to be a year from now?

Write them down. Share them with our Pacific Rim Athletics Team.

Make them come ALIVE!

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 BEGIN YOUR QUEST.

START YOUR JOURNEY TO SUCCESS!

To reconstruct our students’ bodies, we spend
the first 16 Weeks getting SHREDDED, building
SUPERHERO STRENGTH, and FANTASTIC
FLEXIBILITY. It’s “more than just a 6-pack,” it’s a
LIFESTYLE OVERHAUL.

Vennie is 53 years old.

He did no physical activity.
He overcame 5 hip surgeries.
4 Knee Surgeries.
Rotator cuff surgery.
Spine fusion.

And now…
He is 7.1% bodyfat
Can easily do…
Handstands
Muscle Ups
And even Back Flips

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 CONTINUE YOUR QUEST.

WHAT ARE YOUR WINS & VICTORIES!

We’ve helped students WHO FACED:

● Lose 30 pounds in 30 days

● Multiple Hip Surgeries
● Shoulder Replacement
● Diastasis Recti
● Rotator Cuff Injury
● Torn Labrum
● Focus beyond ADHD
● Bulging Discs
● Depression
● Spinal Fusion
● Disc Replacement
● Lose 75 pounds in 6 months
● And Make Handstands, V Stands, and
Muscle Ups BASIC
Drea is in her 40’s.
Very sedentary.
And now she lost over 30 pounds.
And is doing Pullups, Aerial Arts…
And even Back Handsprings.

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 CONTINUE YOUR JOURNEY.
Like Georgia here
one of our performers... GO TO A WHOLE NEW LEVEL.
During those 16 Weeks of Training, we build
Flexibility, Strength, Mobility, and Movement.

This training has helped our students SUCCEED

Or Melanie here IN:
a Spartan Racer...

● Spartan Races
● Cirque Performances
● Dance Competitions
Or Clayton here taking 1st in
● Elite Gymnastics Competitions
advanced gymnastics... ● Martial Arts Competitions
● Grappling Competitions
● Parkour Competitions
● Pair & Group Acrobatics Competitions
● Power Tumbling Competitions
● Ironman Triathlons
● ...and LIFELONG HEALTH

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 POWERBATICS FOUNDATION

Step 1: You’re only as strong as your MIND.

You must build your mind to build your body. Focus with Monk-Like Discipline to achieve
Long-Term Focus. When you do this, you will CRUSH YOUR GOALS!

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 POWERBATICS FOUNDATION

Step 2: You’re only as strong as your FUEL.

You should be EXCITED about WHAT YOU EAT and LOOKING FORWARD TO TRAINING each
day. A successful weight loss program including SUSTAINABILITY will involve losing .5-3
pounds per week. Hit those numbers and you’re on the PATH TO SUCCESS!

BMR = 370 + (9.7976 x LBM)

KATCH-MCKARDLE kcal/day, where LBM is lean -0.5-3 lbs. per
body mass in pounds.
FORMULA week

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 POWERBATICS FOUNDATION

Step 3: CONNECTIVE TISSUE TAKES 200+ DAYS TO TRANSFORM

You’re only as strong as how FLEXIBLE you are. Beyond that range is where INJURY occurs.
You’ll work closely with a Coach to build that flexibility. You need to develop Full Split
Status Hips & Hamstrings, Badass Bridging & Smooth Walkover, and A Supple Twisting Spine
for FANTASTIC FLEXIBILITY.

FULL SPLITS BRIDGING TWISTING

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 POWERBATICS FOUNDATION

Step 4: THE 3 BODYWEIGHT BASICS

You’re only as strong as your CORE. It takes 90+ days to transform muscle. Learn the Press
Handstand for amazing shoulders. Learn Complete Muscle Up Development for maximal
pulling strength. Conquer the V Stand for a ROCK SOLID CORE.

THE BASIC THE BASIC THE BASIC

PRESS HANDSTAND MUSCLE UP V STAND

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 POWERBATICS FOUNDATION

Step 5: ANATOMY & BIOMECHANICS ARE THE NUTS & BOLTS

You have to learn your body inside and out, same as an engineer or a doctor. Make sure
you understand what it’s made of and what you need to do to transform it for LIFE!

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 POWERBATICS FOUNDATION

Step 6: You’re only as strong as your SUPPORT NETWORK.

You are refined through the Crucible of Accountability.
Nobody is born alone. Nobody brings life into the world alone.
You are designed to be in relationship, family, friends, peers, mentors.
With the Crucible of Accountability, your progress unlimited.

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 POWERBATICS FOUNDATION

Step 7: You’re the Average of the 5 CLOSEST PEOPLE to you.

Get embedded in a community that has the like-minded individuals, coaches, and peers
pushing you to “do things you never thought possible.”

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 POWERBATICS FOUNDATION

Step 8: You grow 10X faster with MENTORS.

Coaching shows you the Blindspots & Weak Links (everyone has them).
And ALL the greats had Coaches. Michael Jordan. Serena Williams. Bruce Lee.
Eminem had Doctor Dre. Plato had Aristotle. Joshua had Moses.
Those with Coaches achieve their goals 10X FASTER!

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AFTER BUILDING THE FOUNDATION…
WHAT’S NEXT?
Master The 5 Elements Of Powerbatics.

No matter what you prefer, there’s 5 Elements

for Anyone & Everyone to master!

Here’s how...

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 ELEMENT 1: NINJA STRENGTH

Master your body, mind, and strength. Go

beyond where most programs end.

Advance from basic pushups, pullups, and

muscle ups...to freebalancing handstand
dips, 1 arm pullups, and more.

10 Levels of Training: Beginner to Elite.

8-16 Weeks Per Level (if receiving coaching).

Build INSANE Flexibility, Mobility, and

Strength.

This is the 1st Style of Bodyweight Strength &

Skill.

And it’s called NINJA STRENGTH.

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ELEMENT 1: NINJA STRENGTH

The 10 Moves Of
“GRAVITY DEFYING STRENGTH”

● Ferocious Front Lever Row

● Powerful Planche Pushup

● All Muscle Up Variations

● Incredible Handstand Pushup

● Core Transforming Front Lever

● Levitating Back Lever

● Jaw-Dropping Human Flag

● Magical Meat Hook

● The Infamous 1 Arm Pullup

● Plus All 10 Levels & Routines

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 ELEMENT 2: POWERMOVES MASTER

Rise above simple feats of strength. Add

speed and movement to your training and
become a master of Powermoves.

10 Levels of Training: Beginner to Elite.

8-16 Weeks Per Level (if receiving

coaching).

Build incredible levels of coordination,

dexterity, and balance.

This is the 2nd Style of Bodyweight Strength

& Skill.

And it’s called POWERMOVES MASTER.

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ELEMENT 2: POWERMOVES MASTER

The 5 Moves Of
“MOVING WITH POWER”

● Flowing Flares

● Acrobatic Airflares

● Spinning Handstands

● Whimsical Windmills

● Smooth Swipes

● Plus All 10 Levels & Routines

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 ELEMENT 3: CIRQUE SUPERHERO

This will help you develop the powerful

flexibility and dynamic physique of a
trained circus performer.

The true BEAUTY of skills-oriented training is

that achieving the SKILL becomes the
GOAL.

10 Levels of Training.

8-16 Weeks Per Level (if receiving

coaching).

Build superhero strength & crazy flexibility.

This is the 3rd Style of Bodyweight Strength

& Skill.

And it’s called CIRQUE SUPERHEROES.

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ELEMENT 3: CIRQUE SUPERHERO

The 3 Apparatus Of
“FLYING SKY HIGH”

● Amazing Aerial Silks

● Beautiful Hoop Flexibility

● Strong Aerial Straps

● Plus All 10 Levels & Routines

● Every Drop

● Creaturely Climbs

● Powerful Rollups

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 ELEMENT 4: FREERUN SAMURAI

Learn the exact levels for how we progress

from front rolls to “Every Flip in the Book.”

And don’t worry, flips aren’t even required;

there’s techniques we use to “simulate” the
flip so you don’t have to if you don’t want to.

But here, you’ll have the BLUEPRINT for safely

training all of these acrobatic skills...and for
navigating the unpredictable chaos and
obstacles of LIFE.

10 Levels of Training: Beginner to Elite

8-16 Weeks Per Level (if receiving coaching).

This is the 4th Style of Bodyweight Strength &

Skill.

And it’s called PARKOUR SAMURAI.

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ELEMENT 4: FREERUN SAMURAI

The 5 Components Of
“EVERY FLIP IN THE BOOK”

● Floor (Fluidity with Every Roll,

Cartwheel, and Skill)

● Wall (Awareness)

● Jumps (Increase Your

Jumping Power & Leg
Strength)

● Hangs (Grip & Climbing)

● Vaults (Safetly, Step-by-Step)

● Plus All 10 Levels & Routines

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 ELEMENT 5: HANDSTAND ROCKSTAR

Build the strongest CORE and UPPER BODY

STRENGTH of your life with “Handstands On
Demand At All Angles.”

Once you have Handstands On Demand

From All Angles, you’ll be able to do every
feat of strength & skill in the book.

10 Levels of Training: Beginner to Elite.

8-16 Weeks Per Level (if receiving

coaching).

This is both the FOUNDATION as well as the

5th Style of Bodyweight Strength & Skill.

And it’s called HANDSTAND ROCKSTAR.

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ELEMENT 5: HANDSTAND ROCKSTAR

The 6 Moves Of
“HANDSTANDS ON DEMAND
FROM ALL ANGLES”

● Powerful Planche

● Victorious V Stand

● Advanced Stalder Press

● 90 Degree Pushup / Bent Arm

Press

● Flexible Hollowback

● The Almighty 1 Arm Handstand

● Plus All 10 Levels & Routines

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RESULTS FROM THOSE WHO BOOKED A CALL...

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AND STARTED THE TRAINING...

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AND NOW THEY’RE CRUSHING IT.

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 ONLY QUESTION: ARE YOU NEXT?

In a few short years, your ENTIRE BODY AND BRAIN will transform.

Muscle takes 90 days to transform.

Connective Tissue (where injury occurs) takes 200+ days to transform.

The Brain takes years to transform.

What you do NOW

will CHANGE what kind of Body & Brain you have 7 years from NOW!

CLICK THE BUTTON CLICK HERE TO START TRANSFORMING.