FOLDED

BREAKFAST WRAP
INGREDIENTS DIRECTIONS
2 eggs 1. scramble eggs and mix in 2 tsp parsley with a fork.
2. melt roughly 1 tsp butter in a frying pan and scramble eggs on medium
parsley (optional)
heat.
shredded cheddar cheese 3. turn out scrambled eggs into a bowl.

scallion 4. lay out the tortilla flat and use a chef's knife to cut from the center
of the tortilla to the edge in a straight line (the radius)
red salsa
5. in section 2, spread roughly 2 spoons of salsa as even as possible.
sour cream 6. slice the scallion a few centimeters thick, all the way to the green. slice
as much as you'd like to put on your breakfast wrap.
some form of ham (preferably lunch/deli
7. spread out the sliced scallion on top of the salsa in section 2.
meat) 8. in section 3, spread roughly 1 heaping spoonful of sour cream as even
as possible.
1 standard size tortilla
9. in section 4, layer a few pieces of ham so that it is relatively even
throughout the section.

3 2
10. spread cheddar cheese (again as much as you'd like) on top of the
scallion and salsa in section 2.
11. add the scrambled egg on top of the cheese.

4 1 12. flip section 1 of the tortilla onto section 2 and press down slightly.
using a spatula under the breakfast wrap, flip the folded section onto
section 3. then, again using the spatula under the wrap, flip the folded
section a final time onto section 4.

PREP TIME: 5 MINS 13. using a frying pan on medium heat, toast the folded wrap with little to
no butter or oil, flipping as needed, until both sides are golden brown.
COOK TIME: 10 MINS 14. using a chef's knife, cut the wrap in half diagonally like a pizza slice.
15. serve
TOTAL TIME: 15 MINS