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Year 11 Physical Education Studies General

Motor Learning and Coaching


What is a skill and what are the two basic categories relating to skill
Explain the five characteristics associated with quality performance
What are the four stages of The Learning Process? Explain them
Explain the characteristics of the three phases of the Fitts and Posner Model
What are the five classification categories of motor skills?
Understand at least three sporting examples and where they would sit on the continuum for each category
What are the four steps of Instructional Techniques?
How can video analysis assist an athlete or coach?
What are the 9 components of fitness?
Know at least 2 examples for each of the above components of fitness
What are the key components to a training session?

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