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INNOVATIVE STRATEGIES: STRENGTHENING THE

GLOBAL FILIPINO HELPING PROFESSIONALS IN


FOSTERING COLLEGE STUDENTS' POSITIVE
PSYCHOLOGICAL WELL-BEING THROUGH
SCHOOL-BASED GUIDANCE COUNSELING
PROGRAM PROPOSAL

PSYCHOLOGY AND EDUCATION: A MULTIDISCIPLINARY JOURNAL


Volume: 14
Pages: 1147-1152
Document ID: 2023PEMJ1323
DOI: 10.5281/zenodo.10072127
Manuscript Accepted: 2023-3-11
Psych Educ, 2023, 14: 1147-1152, Document ID:2023 PEMJ1323, doi:10.5281/zenodo.10072127, ISSN 2822-4353
Research Article

Innovative Strategies: Strengthening the Global Filipino Helping Professionals in


Fostering College Students' Positive Psychological Well-being Through
School-Based Guidance Counseling Program Proposal
Annie Dinh Maria M. Alfaro*, Carlene O. Mata
For affiliations and correspondence, see the last page.
Abstract
This study explores the positive psychological well-being of college students and the role of school-
based guidance counseling. The research design is a sequential design that involves both screening
(quantitative phase) and interviews (qualitative phase). Based on the quantitative and qualitative
findings, the study identified specific components that anchor the proposed program for promoting
positive psychological well-being among college students. These components are directly informed
by the strengths and areas for improvement identified in the study, as well as the themes extracted
from students' subjective experiences. Moreover, implications were discussed in the study.

Keywords: psychological well-being, strategies, fostering college students, guidance counseling


program proposal

Introduction significance of their proactive and forward-thinking


approach, solidifying their role as agents of change in
addressing the rising mental health concerns within
The prevalence of mental health issues among university settings. This emphasizes the invaluable
university students, as highlighted by various recent contributions these professionals make in fostering
studies (Browne et al., 2017; Eisenberg et al., 2013), resilient and thriving college communities.
underscores the urgency for effective interventions.
Levecque et al. (2017) revealed that a significant 51% Moreover, the extensive research conducted within the
of graduate students experienced psychological academic context highlights a critical issue affecting
distress, indicating the alarming extent of the problem. both students and academics, as evident in studies like
Evans et al. (2018) further reinforced this severity, Barry et al. (2018) and Woolston (2019) for students,
reporting that nearly 40% of graduate students and Gorczynski et al. (2017) for academics. Kessler et
exhibited symptoms indicative of mental health al. (2007) revealed that a significant proportion of
challenges. Such findings demand immediate action to mental illnesses emerge by the mid-20s, rendering
address this pressing issue within the academic setting.
undergraduate university students particularly
vulnerable, as emphasized by Reavley et al. (2012).
"Innovative Filipino Global Helping Professionals"
International students, as identified by Liu (2009), also
hold a critical role in this context. Their innovative
strategies, as demonstrated in the proposed program face elevated levels of psychological distress when
aimed at enhancing college students' positive studying at American universities.
psychological well-being, target specific challenges
The innovative strategies outlined in the proposed
such as autonomy, environmental mastery, and self-
program by "Innovative Filipino Global Helping
acceptance while simultaneously creating a supportive
Professionals" hold considerable significance in
and empowering environment. The alignment of these
intervention components with both quantitative and addressing these challenges. By leveraging their
qualitative findings provides a comprehensive innovative practices and aligning them with research
approach, directly impacting students' mental health findings, these professionals provide a tailored
outcomes. response to the well-recognized, high-risk nature of
undergraduate university students' mental health
The global perspective of these Filipino professionals challenges. Their proactive approach addresses the
magnifies their potential impact, contributing to the prevalent issues identified in academia, extending their
broader objective of promoting mental well-being impact beyond specific mental health challenges to
among college students on a global scale. This create an environment that promotes overall well-
alignment with the theme of "Innovative Filipino being, resilience, and empowerment among college
Global Helping Professionals" underscores the students. Given the well-established vulnerability of

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Psych Educ, 2023, 14: 1147-1152, Document ID:2023 PEMJ1323, doi:10.5281/zenodo.10072127, ISSN 2822-4353
Research Article

undergraduate university students and the urgent need


for effective mental health support in academia, the
role of "Innovative Filipino Global Helping Selection of Participants for Interviews: Following
Professionals" is paramount. Their innovative the screening phase, the top 10 students with the
strategies, rooted in research, position them as lowest scores on the Ryff's scale, indicating a notable
essential contributors to fostering a healthier and more low level of positive psychological well-being, were
resilient college community, ultimately shaping the selected to participate in qualitative interviews. These
future well-being of these students on a global scale. 10 students became the focal point of the interview
Their ability to address specific challenges while phase, providing valuable perspectives on their
fostering a supportive environment is vital in experiences and well-being.
mitigating the mental health issues faced by university
students today. Qualitative Interviews: The selected participants
engaged in one-on-one semi-structured interviews. The
interviews were thoughtfully designed to delve deeply
Methodology into the students' experiences of positive psychological
well-being. The interview guide comprised open-
The research design in this case appears to be a ended questions, allowing the participants to share
sequential design that involves both screening their thoughts, emotions, and reflections. Key topics
(quantitative phase) and interviews (qualitative phase). covered in the interviews included the specific
This design allows for a more in-depth exploration of dimensions of well-being highlighted by the Ryff's
the experiences and perspectives of the 10 students scale, factors contributing to their well-being,
who qualified for the interviews after the initial challenges encountered, and strategies they employed
screening using Ryff's Psychological Well-being to maintain their positive mental state. Moreover,
Scale. By starting with a quantitative phase to identify participants were encouraged to express their views on
a subset of participants and then following up with the role of guidance counseling within the college
qualitative interviews, this approach provides a environment in fostering their overall well-being.
comprehensive understanding of the research question
and allows for a deeper exploration of the topics of Materials and Instruments Used:
interest.
Ryff's Psychological Well-being Scale: A reliable
Data Gathering Procedure and validated self-report questionnaire featuring items
that assessed multiple dimensions of psychological
The data gathering process for this study was carefully well-being. The scale's comprehensive nature allowed
designed to comprehensively explore the positive for a comprehensive evaluation of participants' well-
psychological well-being of college students and the being in diverse aspects.
role of school-based guidance counseling in fostering
it. The procedure consisted of two distinct phases: Interview Guide:A well-structured, semi-structured
screening using Ryff's Psychological Well-being Scale interview guide was created to guide the qualitative
and qualitative interviews with selected participants. interviews. It incorporated open-ended questions that
directly aligned with the dimensions measured by
Screening using Ryff's Psychological Well-being
Ryff's scale. Additionally, the guide included prompts
Scale: The initial phase involved administering Ryff's
to explore the participants' experiences within the
Psychological Well-being Scale to a diverse sample of
college environment and their perceptions of the
30 college students. This self-report questionnaire was
impact of guidance counseling on their well-being.
chosen for its ability to assess various dimensions of
psychological well-being, such as autonomy, personal Data Analysis
growth, environmental mastery, positive relationships,
purpose in life, and self-acceptance. The students were Quantitative Analysis (Screening Phase):
asked to respond to the scale's items, providing Descriptive statistics were calculated for each
insights into their well-being across these dimensions.
dimension of psychological well-being measured by
The collected responses were meticulously scored
the Ryff's scale. These statistics offered a clear
based on the scale's established guidelines, enabling
overview of the well-being levels in the sample,
the calculation of scores for each dimension.
allowing for the identification of the top 10 students
with the lowest scores in the relevant dimensions.

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Psych Educ, 2023, 14: 1147-1152, Document ID:2023 PEMJ1323, doi:10.5281/zenodo.10072127, ISSN 2822-4353
Research Article

This comprehensive evaluation provides valuable


Qualitative Analysis (Interview Phase):The recorded insights into the dimensions of well-being that are
interviews were transcribed verbatim to ensure a flourishing, as well as those that require targeted
thorough analysis.A thematic analysis approach was support. By understanding these strengths and
weaknesses, we can design an innovative intervention
employed to extract recurring themes, patterns, and
program that effectively addresses students' needs and
insights from the participants' responses. This
fosters their overall well-being.
inductive approach allowed themes to emerge
naturally, providing a rich and nuanced understanding
Strengths
of the students' experiences of positive psychological
well-being and the significance of school-based
Personal Growth: Students demonstrate a remarkable
guidance counseling in this context.The qualitative
inclination towards personal growth and self-
findings were carefully synthesized to offer a
improvement. This strength reflects their dedication to
comprehensive perspective on the interplay between
their academic and personal development, which is a
students' well-being and guidance counseling within
promising foundation for nurturing their potential and
the college setting.
resilience. Leveraging this commitment to personal
growth, the proposed intervention program can further
By blending quantitative screening with qualitative
empower students to harness their aspirations, set
interviews, this mixed-methods approach allowed for a
comprehensive exploration of college students' goals, and continuously evolve.
positive psychological well-being and the pivotal role Positive Relations with Others: The strong presence
of school-based guidance counseling in fostering this of fulfilling and supportive relationships among
vital aspect of their overall development. students and university members signifies a positive
and nurturing university community. This aspect is
crucial for creating an environment where students feel
Results and Discussion valued, understood, and connected. Recognizing this
strength, the intervention program can build upon the
existing supportive network, encouraging collaborative
Innovative Strategies on Addressing Psychological initiatives and peer mentorship to strengthen the sense
Well-being among Selected College Students of community.
(Quantitative Basis). Purpose in Life: Students' clear sense of purpose and
meaning in their academic journey is a significant
Table 1. asset. This strong purpose can enhance motivation,
persistence, and a sense of fulfillment. The proposed
program can leverage this existing purpose by aligning
it with broader life goals, helping students connect
their academic pursuits to a meaningful and fulfilling
life path.

Areas for Improvement

Autonomy: The moderate level of empowerment


With this 6-point scale, participants in the study rate indicated by the students underscores the need for
their level of agreement or experience with statements additional support in fostering autonomy. Empowering
related to each of the six dimensions of Ryff's students to take charge of their academic pursuits and
Psychological Well-being Scale. The total score for decision-making processes is essential for their
each dimension would be calculated based on the sum personal and academic growth. The intervention
of the responses for the statements associated with that program can introduce strategies that promote self-
specific dimension. Higher scores within each directed learning, decision-making skills, and the
dimension would indicate a greater level of well-being ability to navigate challenges independently.
in that particular aspect of psychological functioning. Environmental Mastery: The challenges or
limitations suggested by the mean score for
The assessment of students' psychological well-being, environmental mastery highlight an area that requires
as measured by Ryff's Psychological Well-being Scale, focused attention. Addressing environmental factors,
reveals both notable strengths and areas for such as stressors and barriers, is essential to create a
improvement within the college student population. conducive and supportive environment for students'

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Psych Educ, 2023, 14: 1147-1152, Document ID:2023 PEMJ1323, doi:10.5281/zenodo.10072127, ISSN 2822-4353
Research Article

well-being. The proposed program can explore Innovative Strategies on Addressing Psychological
methods to reduce environmental stressors, enhance Well-being among Selected College Students
coping skills, and provide resources to help students (Qualitative Basis).
effectively navigate their academic and personal
surroundings. The data extracted from the students' significant
Self-Acceptance: The relatively low score in self- statements reveals three prominent themes in the
acceptance indicates an important area where students context of online learning: "Schedule," "Control," and
could benefit from improved positive self-regard and "Connection." These themes shed light on the
acceptance of their strengths and weaknesses. challenges students face in managing their time,
Enhancing self-acceptance is crucial for building having control over their educational experiences, and
resilience, self-confidence, and a healthy self-concept. feeling connected to the learning environment.
The intervention program can incorporate activities
that promote self-compassion, self-awareness, and a Schedule: Students express challenges in managing
growth mindset, fostering a positive self-image among their time and staying motivated in the online learning
students. environment. They feel constrained by rigid schedules
and desire more flexibility to accommodate their
Innovative Intervention Approach personal responsibilities and preferences. These
constraints on their study schedule contribute to
The low scores in autonomy, environmental mastery, feelings of disempowerment and hinder their ability to
and self-acceptance serve as valuable starting points take ownership of their learning journey. The desire
for designing a comprehensive and innovative for more control over their study schedule indicates a
intervention program. By addressing these areas, we need for a learning environment that allows them to
not only target specific challenges but also establish adapt their learning to better suit their individual needs
protective factors that enhance the program's overall and pace, which could potentially enhance motivation
effectiveness. The innovative aspects of the program and engagement.
can include:
Connection: Students express feelings of
Empowerment Workshops: Empowering students disconnection from their classmates and instructors in
with the skills and mindset to take charge of their the online learning setting. The absence of
academic and personal journeys. These workshops can opportunities for interaction and collaboration
include goal-setting strategies, time management contributes to a sense of being lost and less engaged
skills, and decision-making exercises. with the learning process. They also mention a lack of
accountability and support, which can lead to
Environmental Resilience Initiatives: Implementing
challenges in staying motivated and focused on their
strategies to mitigate environmental stressors and
studies. The desire for more opportunities for group
create a supportive atmosphere within the university.
discussions and collaborative activities indicates a
This may involve stress management workshops, peer
need for meaningful connections and shared learning
support networks, and initiatives to enhance the
experiences. Establishing avenues for interaction and
physical and social environment.
support can foster a sense of community and create a
Self-Compassion and Growth Mindset Activities: more engaging and supportive online learning
Promoting self-acceptance, self-compassion, and environment.
embracing growth opportunities. Activities focused on
building self-esteem, cultivating a positive self-image, Control: Students express a desire for greater control
and developing a growth-oriented mindset can be over their learning experience. They wish to pursue
integrated into the program. topics that interest them, set their own pace of
learning, and receive personalized feedback and
Aligning the intervention program with the identified guidance to improve their learning journey. The
weaknesses and protective factors created a holistic perceived restriction in the online environment may
and innovative approach that not only addresses hinder their ability to explore their interests fully and
specific challenges but also strengthens students' engage deeply with the course material. Empowering
overall psychological well-being. This tailored students with more control over their learning can
program aims to leverage students' existing strengths enhance their sense of agency and motivation, leading
while providing the necessary support to navigate the to a more enriching and fulfilling learning experience.
areas that require improvement, ultimately fostering a
thriving and resilient college community. The themes of "Schedule," "Control," and

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Research Article

supportive atmosphere within the university, directly


"Connection" highlight the importance of providing targeting the area identified for improvement.
students with a flexible, interactive, and supportive
Qualitative Theme (Connection): The theme of
online learning environment. Empowering students
connection emphasizes the importance of a supportive
with greater autonomy and fostering connections can
improve their engagement, motivation, and overall and engaging environment. Environmental resilience
learning outcomes in the virtual educational setting. initiatives contribute to creating a positive and
Educational institutions should consider these aspects connected atmosphere by offering stress management
while designing and implementing online learning resources, peer support networks, and initiatives that
programs to create a positive and empowering enhance the physical and social environment.
experience for their students.
Self-Compassion and Growth Mindset Activities
(Quantitative Basis: Self-Acceptance, Qualitative
Data Driven Decision Making
Theme: Control):
Based on the quantitative and qualitative findings, we
have identified specific components that anchor the Quantitative Basis (Self-Acceptance): The relatively
proposed program for promoting positive low score in self-acceptance indicates a specific area
psychological well-being among college students. for improvement. Self-compassion and growth mindset
These components are directly informed by the activities are designed to target this aspect, promoting
strengths and areas for improvement identified in the self-acceptance, positive self-regard, and embracing
research, as well as the themes extracted from students' growth opportunities.
subjective experiences. Here is how each component
Qualitative Theme (Control): The theme of control
aligns with the findings:
in the qualitative data relates to students' desire for
Empowerment Workshops (Quantitative Basis: autonomy in their learning. Self-compassion and
Autonomy, Qualitative Theme: Control): growth mindset activities contribute to building a
sense of control by fostering a positive self-image,
Quantitative Basis (Autonomy): The moderate level which is essential for students to confidently navigate
of autonomy identified in the quantitative data their educational journeys.
highlights the need for support in empowering students
Flexible Online Learning Environment (Qualitative
to take charge of their academic pursuits. The
empowerment workshops directly address this by Themes: Schedule, Control, Connection):
providing students with the skills and mindset to
navigate their educational journey independently. Qualitative Themes (Schedule, Control,
Connection): The themes extracted from students'
Qualitative Theme (Control): The desire for greater subjective experiences in the online learning
control over their learning experience is a key theme environment revolve around the challenges of
from the qualitative data. Empowerment workshops managing their schedule, seeking more control, and
align with this theme by enabling students to set goals, feeling connected. Creating a flexible online learning
manage their time effectively, and make informed environment directly addresses these challenges by
decisions, thereby enhancing their sense of control in allowing students to adapt their learning to their
the online learning environment. schedules, giving them more control over their
educational experience, and fostering meaningful
Environmental Resilience Initiatives (Quantitative connections through interactive features.
Basis: Environmental Mastery, Qualitative Theme:
Peer Mentorship and Community Building
Connection):
(Quantitative Basis: Positive Relations with Others,
Quantitative Basis (Environmental Mastery): The Qualitative Theme: Connection):
challenges or limitations indicated by the mean score
for environmental mastery underscore the need for Quantitative Basis (Positive Relations with Others):
environmental resilience initiatives. These initiatives The strength of positive relations with others is
are designed to address stressors and create a leveraged through peer mentorship and community
building. This component builds upon the existing
supportive relationships among students and university

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Research Article

members, contributing to a sense of community and


connection.
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environment, all of which contribute to the
overarching goal of enhancing students' overall well- Affiliations and Corresponding Information
being. Through this alignment with the theme of Annie Dinh Maria M. Alfaro
"Innovative Filipino Global Helping Professionals," Wesleyan University – Philippines
the program not only addresses immediate challenges Carlene O. Mata
but also demonstrates a commitment to empowering Wesleyan University – Philippines
college students to thrive in a rapidly changing and
interconnected world. By embracing innovation and
tailoring interventions to students' unique strengths and
needs, Filipino helping professionals can make a lasting
and positive impact on the well-being of college
students, ultimately contributing to the global landscape
of higher education and mental health support.

Alfaro & Mata 1152/1152

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